Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,570 members • 8,186 posts

All posts for April 2017

Carb addict!

Hi, I massively struggle with over consumption of processed carbs. I have a good understanding of health and nutrition but constantly fail to stay true to my...

Hi, I massively struggle with over consumption of processed carbs. I have a good...

•7 years ago

I'm forcing myself

I can't eat and all I've had is a glass of milk. This is all I will eat 😑 #hatebipolarsometimes

I can't eat and all I've had is a glass of milk. This is all I will eat 😑 #hat...

•7 years ago

Health meals

Hi I'm Gail GOG good old Gail your recipes look yummy so colourful and healthy, due to my high cholesterol I intend to change my diet

Hi I'm Gail GOG good old Gail your recipes look yummy so colourful and healthy, ...

•7 years ago

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Good habits

Hi! My name is Ivana and I just want to have a better eating habits and learn to take care of myself..

Hi! My name is Ivana and I just want to have a better eating habits and learn to...

•7 years ago

Cheap foods that fill you up?

So I'm looking for a few whole foods that are really filling and surprisingly good price. Like rolled oats. You can get a bag of that dirt cheap. Rice also....

So I'm looking for a few whole foods that are really filling and surprisingly go...

•7 years ago

Another recipe using tuna

Well -so far I have made tuna patties, eaten with tomatoes and sweetcorn. Next I've prepared tuna fish cakes with tabasco sauce. They are in the freezer to...

Well -so far I have made tuna patties, eaten with tomatoes and sweetcorn. Next...

•7 years ago

I am on a strict diet for kidneys

Since I'm on a strict diet for kidneys, it is low sodium, potassium, phosphorus and low- protein. I am learning how to do extra healthy cooking and using...

Since I'm on a strict diet for kidneys, it is low sodium, potassium, phosphorus ...

•7 years ago

Constipation health

Hi y'all. I'm new here I thought I would share some health issues. Some of us have constipation And I'm sure we have tried everything in the book. So I would...

Hi y'all. I'm new here I thought I would share some health issues. Some of us ha...

•7 years ago

Lowering Cholesterol

Lowering cholesterol: How often do you drink the cinnamon and honey in 16 onces of tea water?

Lowering cholesterol: How often do you drink the cinnamon and honey in 16 onces...

•7 years ago

Falling apart , fibromyalgia now high blood pressure cholesterol fatty liver now heart issues n I'm only 43 years old - help me

Fybromyalgia has been my everyday challenge for 4 years or more now have high cholesterol and heart abnormalities which are being investigated I'm 43 year old...

Fybromyalgia has been my everyday challenge for 4 years or more now have high ch...

•7 years ago

Unexplained weight loss

Lost about a stone in the last year which I don't really want to of lost. Been diagnosed with IBS which just came on all of a sudden in life. I no longer eat...

Lost about a stone in the last year which I don't really want to of lost. Been d...

•7 years ago

help

i used to get cramp a lot in both legs. this has stopped but have a pain in both legs in the same place. i wear grade 2 support stockings, am on statins and...

i used to get cramp a lot in both legs. this has stopped but have a pain in both...

•7 years ago

Zest's weekend challenge

With the sun shining I decided to get my 3 mile walk in early today. (Actually 5.4km) Birds were singing, daffodils swaying in the wind and people I passed...

With the sun shining I decided to get my 3 mile walk in early today. (Actually 5...

•7 years ago

I'm new here,got high blood pressure, bad calf pain.lost sight in left eye,got it back.on.clopidogrel 75mg.

What are my options,lady 66yrs of age.

What are my options,lady 66yrs of age.

•7 years ago

Calories

What do I do if I don't know the nutritional value of food i'm eating (I log my meals/calories)? Should I guess? I emailed the company I'm visiting tomorrow (I...

What do I do if I don't know the nutritional value of food i'm eating (I log my ...

•7 years ago

ULCERS

I had a h-pyroli test and was advised to take helicoban kit for two weeks.It's now one month since I finished the dose,kindly advise on the best diet

I had a h-pyroli test and was advised to take helicoban kit for two weeks.It's n...

•7 years ago

I've just had a reality check!

Well, here I am, all 13st 7lbs of me and, having just gone through the first page or two of this site, I've had a reality check! I now know that my aim of...

Well, here I am, all 13st 7lbs of me and, having just gone through the first pag...

•7 years ago

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