Good habits

Hi! My name is Ivana and I just want to have a better eating habits and learn to take care of myself..

[Zest]

Hi Ivana,

That is a nice photo - welcome to the Healthy Eating forum. Maybe have a look through the Healthy eating pages from NHS Choices as a starting point, to see if there is anything that interests you there - here is a link:

nhs.uk/livewell/healthy-eat...

Also, have a look at our various Topics as well and use the 'search Healthy Eating' facility (top right of your screen) - incase there are any subjects you are interested in, and want to see previous posts on those subjects.

Wishing you a great week.

Zest