Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,233 members • 32,487 posts

All posts for April 2011

today is day 1

hi all,today i am taking my first champix tablet after my breakfast,which will probable be about 8.30.I must admit this is abit scarey as i have been reading...

hi all,today i am taking my first champix tablet after my breakfast,which will p...

nsd_user663_25467

•13 years ago

7 Replies

craving out of nowhere

so i have just gotten back from a weekend of visiting my cousin in college about 2 hours away. i went with my uncle, aunt, other cousin & my son. i drank a...

so i have just gotten back from a weekend of visiting my cousin in college about...

nsd_user663_20591

•13 years ago

6 Replies

new here?:)

hi. i am not sure im doing this right. i have just stopped smoking. i had some bad test results for something else and the fear from that scared me into...

hi. i am not sure im doing this right. i have just stopped smoking. i had some b...

nsd_user663_25453

•13 years ago

6 Replies

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Committing to quitting

Tomorrow is my final day 1. I have been here many times before, I pretty much haven't stopped thinking about quitting or trying to quit since my first attempt...

Tomorrow is my final day 1. I have been here many times before, I pretty much ha...

nsd_user663_22002

•13 years ago

14 Replies

End of day 3 :) new here

Hey everyone :) I'm 19 and my names Tara. I've been smoking for around 6 years. Have had 2 serious attempts of quitting before, both CT for 2 months and 4...

Hey everyone :) I'm 19 and my names Tara. I've been smoking for around 6 years....

nsd_user663_25451

•13 years ago

9 Replies

stopping tomorrow. again!

this attempt will be sucessfull. i've got the patches and tabs. i've got chocolate and healthy food. i,m still quite stressed about it, but i am determined to...

this attempt will be sucessfull. i've got the patches and tabs. i've got chocola...

nsd_user663_13587

•13 years ago

2 Replies

5 whole weeks tomorrow

Hi to all you lovely peeps. Well as you may remember i was very down the other day but today sunday i am feeling a lot better. I have been looking at some...

Hi to all you lovely peeps. Well as you may remember i was very down the other ...

nsd_user663_25112

•13 years ago

2 Replies

And she's off...............

.......... on day 1 :D I bought a peak flow meter yesterday & took a reading just after my last ciggie. The reading was 220. Anybody know what this means? I...

.......... on day 1 :D I bought a peak flow meter yesterday & took a reading ju...

nsd_user663_4625

•13 years ago

33 Replies

Quitting now.

It started with a desire to get into shape again and lose some weight ten weeks ago. I overhauled my eating habits and started with a run/walk schedule. After...

It started with a desire to get into shape again and lose some weight ten weeks ...

nsd_user663_9626

•13 years ago

5 Replies

For those who need to keep their hands busy (!)

I read in my local paper about a woman who is knitting to help the Jenny Chant Appeal (breast cancer awareness). They are going for a world record of a 34...

I read in my local paper about a woman who is knitting to help the Jenny Chant A...

nsd_user663_24750

•13 years ago

15 Replies

Day 6 Still Hanging In There

Good Afternoon Everyone, And Happy Mothers Day to All The Quitting Mums :o Day 6, I can't believe I am here, its such a good feeling and although hard I did...

Good Afternoon Everyone, And Happy Mothers Day to All The Quitting Mums :o Day ...

nsd_user663_25225

•13 years ago

5 Replies

I thought I knew better!

Well my quit to date has been aided by Patches (1 week) and gum in ever decreasing amounts ever since. I have listened (?), read and considered the arguments...

Well my quit to date has been aided by Patches (1 week) and gum in ever decreasi...

nsd_user663_22999

•13 years ago

17 Replies

Finally hit a month!

Hey all. After making very hard work of it, i've officially hit a month smoke free. \\o/ I quit back in January, went just short of 3 weeks & got completely...

Hey all. After making very hard work of it, i've officially hit a month smoke f...

nsd_user663_22353

•13 years ago

9 Replies

I'm still here!!

Well, despite my initial wobblings on my positivity yesterday, I'm haven't had a ciggie and I'm feeling good!! :D It is just those moments when you reach for a...

Well, despite my initial wobblings on my positivity yesterday, I'm haven't had a...

nsd_user663_25398

•13 years ago

6 Replies

Bad night!

Morning, Its day 3 today which is exciting but last night i was tossing & turning again all night. I think maybe the patch will have to come off at bedtime...

Morning, Its day 3 today which is exciting but last night i was tossing & turnin...

nsd_user663_25209

•13 years ago

3 Replies

Day 5 yeahhhhhh ! (god

Good Evening Everyone, I am saying Yeahhhhh but today has been a struggle, :rolleyes: I was so good yesterday, I am thinking maybe it is because it is the...

Good Evening Everyone, I am saying Yeahhhhh but today has been a struggle, :ro...

nsd_user663_25225

•13 years ago

7 Replies

Well 75 days and still going strong

Hi all sorry not been on much over past few weeks - well i am on day 75 and still going strong. To be honest i thought i would of not got this far but i have...

Hi all sorry not been on much over past few weeks - well i am on day 75 and stil...

emma5396

•13 years ago

2 Replies

My reasons for living

3 kids and a husband who love me

nsd_user663_25412

•13 years ago

4 Replies

Can we all make it?

I have put this on day three because I think this is the hardest of the first few days. I have today got to 16 months smoke free I know that seeing all of us...

I have put this on day three because I think this is the hardest of the first fe...

nsd_user663_7235

•13 years ago

4 Replies

16 months

Just thought I would let you all know it's 16 months today for me.. Jack

nsd_user663_7235

•13 years ago

10 Replies

32 days and very down

Hi to all i dont know why i feel so down. . Thinking of fags but also telling myself no dont want to smell and be out of breath. Its bad enough when i can...

Hi to all i dont know why i feel so down. . Thinking of fags but also telling my...

nsd_user663_25112

•13 years ago

7 Replies

Day 4 YAY!

Hi Well after yesterday I cant beleive how much betterI feel today - had a really good sleep but still feel a bit tired?:confused: Anyway went to my quit...

Hi Well after yesterday I cant beleive how much betterI feel today - had a reall...

nsd_user663_25359

•13 years ago

2 Replies

Day 2,,yeahhh

Morning Its now day 2 and feeling good still although tired. I tossed and turned all night. Im assuming its the patches, im on the 24hr ones so if it...

Morning Its now day 2 and feeling good still although tired. I tossed and turne...

nsd_user663_25209

•13 years ago

6 Replies

Starting day 1 on Monday

So, I had a few fags on a heavy night and smoked a few more during recovery the next day. However, since then I tried to pride myself that I hadn't bought any...

So, I had a few fags on a heavy night and smoked a few more during recovery the ...

nsd_user663_17388

•13 years ago

31 Replies

I was going to try Champix but stayed on patches

Hi all, I have been trying to quit for about 4 years. I have been on and off patches most of the time and did manage 8 months once! This time I was going to...

Hi all, I have been trying to quit for about 4 years. I have been on and off p...

Hidden

•13 years ago

3 Replies

How do I get a PMA???

Hi All I'm new here, so I'l give you a brief history! I've been smoking for the last 27 years (!!!) and I suppose I smoke about 25 per day. I've tried...

Hi All I'm new here, so I'l give you a brief history! I've been smoking for the...

nsd_user663_25398

•13 years ago

7 Replies

Just started day 4

Hi everyone, This is my first post but I have been visiting the forum since I quit on Mar. 30th 2011. I have been smoking about 15 to 20 a day for around 10...

Hi everyone, This is my first post but I have been visiting the forum since I q...

nsd_user663_25393

•13 years ago

2 Replies

day 5 stress

So stressed i want to cry atm... i need a fag! i wont have one though.. guys any tips to de-stress advice would be so helpful x

So stressed i want to cry atm... i need a fag! i wont have one though.. guys an...

nsd_user663_25291

•13 years ago

10 Replies

WooHooo!

Well my first day without the ciggies and its been fine. I feel absolutely great, get the odd thought but it passes. No bad moods (thankfully). Im just really...

Well my first day without the ciggies and its been fine. I feel absolutely great...

nsd_user663_25209

•13 years ago

4 Replies

Diary of a quitter - Day 36

Right, I am not *expletive* happy! Yesterday I managed to *deleted* wrap my new(ish) car around a *censored* *censored* lamp-post. And it's all Frank...

Right, I am not *expletive* happy! Yesterday I managed to *deleted* wrap my new...

nsd_user663_23520

•13 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2011

today is day 1

craving out of nowhere

new here?:)

Committing to quitting

End of day 3 :) new here

stopping tomorrow. again!

5 whole weeks tomorrow

And she's off...............

Quitting now.

For those who need to keep their hands busy (!)

Day 6 Still Hanging In There

I thought I knew better!

Finally hit a month!

I'm still here!!

Bad night!

Day 5 yeahhhhhh ! (god

Well 75 days and still going strong

My reasons for living

Can we all make it?

16 months

32 days and very down

Day 4 YAY!

Day 2,,yeahhh

Starting day 1 on Monday

I was going to try Champix but stayed on patches

How do I get a PMA???

Just started day 4

day 5 stress

WooHooo!

Diary of a quitter - Day 36

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