Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for March 2012

question

good evening all, why do i always find saturdays harder than any other day:(

nsd_user663_10532

•13 years ago

10 Replies

Day 1 here..Day 2 quitting

Hi Not sure if i'm posting in the right place so please forgive me :) This is my second day quitting with zyban and i've have been trawling the net to...

Hi Not sure if i'm posting in the right place so please forgive me :) This is ...

nsd_user663_45929

•13 years ago

21 Replies

Back on track.

Had a hiccup, last couple of days. But back on track again. Will have to learn how to deal with stressful situations, with out ciggies. Sorry friends.

Had a hiccup, last couple of days. But back on track again. Will have to learn h...

nsd_user663_44983

•13 years ago

6 Replies

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bye bye month 3 hello week 4

* bye bye month 3 hello MONTH 3 hi All Well tomorrow means i head into month 4. Been a relatively uneventful month, crave wise. My appetite is starting to...

* bye bye month 3 hello MONTH 3 hi All Well tomorrow means i head into month 4...

nsd_user663_40096

•13 years ago

3 Replies

Day 51

:D Thank you Captain. Been a tad busy so not been on for a while. But yes day 51 today and very pleased with the result. Hope everyone is doing well with...

:D Thank you Captain. Been a tad busy so not been on for a while. But yes day 51...

nsd_user663_25112

•13 years ago

Be the first to reply

Are you OK Fleetwood?

Are you ok Fleetwood? You normally post everyday but haven't posted for a couple of days now. Today is your 51st day! :D I posted the following in one of...

Are you ok Fleetwood? You normally post everyday but haven't posted for a coupl...

nsd_user663_42220

•13 years ago

6 Replies

Hit day 2 running

Well I made it to day 2 and already I feel so much better - did anyone else have trouble sleeping after day 1 - had an awful night's sleep last night? ______...

Well I made it to day 2 and already I feel so much better - did anyone else have...

nsd_user663_45875

•13 years ago

9 Replies

Hiya , im a newbie , hope im welcome :)

Hiya everyone . well i have been lurking round here for over a week lol, so thought it about time i introduced meself :D I stubbed me last ciggie out 9...

Hiya everyone . well i have been lurking round here for over a week lol, so tho...

nsd_user663_45894

•13 years ago

27 Replies

Day 3 and not craving a cigarette

I can`t believe how easy it is. The withdrawal symptoms are not much, just a feeling of emptyness or boredom, nothing more. No physical pain. I have been...

I can`t believe how easy it is. The withdrawal symptoms are not much, just a fee...

nsd_user663_45887

•13 years ago

7 Replies

Breathing in tobacco smoke, how risky?

I'v just spent 2 days at my mums, shes a smoker and insists on smoking whilst im in the same room which didnt bother me that much until this morning, i found...

I'v just spent 2 days at my mums, shes a smoker and insists on smoking whilst im...

nsd_user663_24115

•13 years ago

10 Replies

First Landmark reached

I decided on Monday that my quit date would be today and at the time of posting I have reached my first self-set landmark 12 hours without a ciggie!!!! Only...

I decided on Monday that my quit date would be today and at the time of posting ...

nsd_user663_45875

•13 years ago

11 Replies

Smoking in my car is history

Now i've quit smoking and my sense of smell has returned i feel so guilty of putting others through inhaling my second hand smoke in my motor. Looking back...

Now i've quit smoking and my sense of smell has returned i feel so guilty of put...

nsd_user663_45204

•13 years ago

3 Replies

So which is it to be????

Weell, this forum seems to be going from one extreme to the other. The other day we were all supposed to be on the Swedish snus, today its back to cold turkey...

Weell, this forum seems to be going from one extreme to the other. The other da...

nsd_user663_33441

•13 years ago

7 Replies

One Month Today

One Month Today Feeling good - Sleep now much better Next on the to tackle list is the ever increasing munchies As I would rather eat a cig now than smoke it...

One Month Today Feeling good - Sleep now much better Next on the to tackle list ...

nsd_user663_44283

•13 years ago

10 Replies

Day 12

Hi all, I'm on day 12 now so not long left in this room. I have been fine the last few days apart from the odd crave but I think I have my head in the right...

Hi all, I'm on day 12 now so not long left in this room. I have been fine the la...

nsd_user663_45023

•13 years ago

6 Replies

Is this a good sign?

I'm beginning to have days (like today) when I can't remember how long it's been since I've quit. I have to look it up on my iPhone app. Seems to me that's a...

I'm beginning to have days (like today) when I can't remember how long it's been...

Hidden

•13 years ago

3 Replies

Day 4

Have started day 4, looks like its going to be like day 3... terrible!!! Didnt smoke though! Going to bed, hopefully wake up in a better mood. Anne.

Have started day 4, looks like its going to be like day 3... terrible!!! Didnt s...

nsd_user663_44983

•13 years ago

6 Replies

Patches

Hi all just wondering were you wear your patch? Also I have been reduced down to 14mg since i had a weird reaction(Burning sensation) i still have 3 of the...

Hi all just wondering were you wear your patch? Also I have been reduced down t...

nsd_user663_43995

•13 years ago

3 Replies

Nice little video on how quick your body heals

http://www.youtube.com/watch?v=fLbQfMmrISE&feature=player_embedded

nsd_user663_45204

•13 years ago

2 Replies

day 49

Still here and still Smokefree. Went to NS clinib today coming down to the 1mg loz. The weather has been lovely but not to last by the weekend meant to be...

Still here and still Smokefree. Went to NS clinib today coming down to the 1mg l...

nsd_user663_25112

•13 years ago

1 Reply

craving

argh...day 6, hot and sunny.. I just want to go outside and sit on the park near my office and have a cigarette HELP!!! :eek:

argh...day 6, hot and sunny.. I just want to go outside and sit on the park near...

nsd_user663_45662

•13 years ago

3 Replies

The Video That Made Me Quit

This is the best argument I've ever seen for quitting: http://bit.ly/GXLYaH She says its not aimed at people who smoke already, but it convinced me to ditch...

This is the best argument I've ever seen for quitting: http://bit.ly/GXLYaH Sh...

nsd_user663_45777

•13 years ago

16 Replies

The things i HAVEN'T done!

on day 16 i HAVEN'T: bought 8 packets spent £50 inhaled 160 cigarettes Smelled! result in my book! hope to continue into the end of the first month!

on day 16 i HAVEN'T: bought 8 packets spent £50 inhaled 160 cigarettes Smelled!...

nsd_user663_44835

•13 years ago

11 Replies

snus or Cold Turkey

Yayyyyy - 6 months quit as of last weekend, cold turkey as well. I hear you can fly to .... em one of them big supermarket places and buy cold turkey,...

Yayyyyy - 6 months quit as of last weekend, cold turkey as well. I hear you ca...

nsd_user663_35163

•13 years ago

12 Replies

Sorry Guys

Good morning to all, I would like to thank you all for supporting me through the first month of my quit, I really appreciate it. I wish you all good luck in...

Good morning to all, I would like to thank you all for supporting me through the...

nsd_user663_10532

•13 years ago

5 Replies

Running the race for life

http://www.raceforlifesponsorme.org/melaniebryant Dear all, I am running the race for life for cancer research UK on the 27th May 2012 - any sponsors no...

http://www.raceforlifesponsorme.org/melaniebryant Dear all, I am running the r...

nsd_user663_43218

•13 years ago

7 Replies

Not good

Hi all nearly approaching my 1 month and woke up this morning wanting a cig, I thought I was doing well hardly on inhaler and taking patch off before bed but...

Hi all nearly approaching my 1 month and woke up this morning wanting a cig, I t...

nsd_user663_43995

•13 years ago

3 Replies

800 cigarettes!!

Today is day 40 for me so that would have been 800 cigs!! Thats enough to make me sick! really 800? Also saved $400.00.:D

Today is day 40 for me so that would have been 800 cigs!! Thats enough to make m...

nsd_user663_43830

•13 years ago

5 Replies

Yay.. here comes day 3.

Made it through day 2, and starting day 3. Nearly had a smokey, when took catty to vets... nicorette mimis came in handy. I've had a very munchie head on....

Made it through day 2, and starting day 3. Nearly had a smokey, when took catty...

nsd_user663_44983

•13 years ago

6 Replies

Arrghh!

Day 2 nearly over and it's been so terrible! I feel like a spoilt child.. one minute I feel brilliant and the next I'm gnashing my teeth, throwing my toys out...

Day 2 nearly over and it's been so terrible! I feel like a spoilt child.. one mi...

nsd_user663_45134

•13 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2012

question

Day 1 here..Day 2 quitting

Back on track.

bye bye month 3 hello week 4

Day 51

Are you OK Fleetwood?

Hit day 2 running

Hiya , im a newbie , hope im welcome :)

Day 3 and not craving a cigarette

Breathing in tobacco smoke, how risky?

First Landmark reached

Smoking in my car is history

So which is it to be????

One Month Today

Day 12

Is this a good sign?

Day 4

Patches

Nice little video on how quick your body heals

day 49

craving

The Video That Made Me Quit

The things i HAVEN'T done!

snus or Cold Turkey

Sorry Guys

Running the race for life

Not good

800 cigarettes!!

Yay.. here comes day 3.

Arrghh!

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