Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,216 members • 32,485 posts

All posts for May 2018

Preparation preparation preparation

Reading the pinned posts doing my own research listing my triggers stocking my ecig supplies i feel a bit like im preparing for something a war or even a...

Reading the pinned posts doing my own research listing my triggers stocking my e...

Pattygirl1992

1 Year Smoke Free•6 years ago

5 Replies

Hopefully had my last spray of quick mist 30 minutes ago after a year of being on it! Cold turkey from quick mist.

I will keep you posted. Have thrown my bottles of it away. I hope I can cope with withdrawals!

I will keep you posted. Have thrown my bottles of it away. I hope I can cope wit...

Hellogoodbye

•6 years ago

27 Replies

Day 24 sensory overload

This is a weird one! I now feel like superwoman with sensory powers! As I thought was going to happen my smell and taste for food is superb, everything tastes...

This is a weird one! I now feel like superwoman with sensory powers! As I though...

Hidden

•6 years ago

9 Replies

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Motivation

How do i get myself more excited to quit than so upset over quitting?

brandalynn03

•6 years ago

7 Replies

So.... Its been a while

Hello to everybody. How have things been? So five months ago i quit and slipped and quit and slipped and eventually just kind of quit quitting as i put it ....

Hello to everybody. How have things been? So five months ago i quit and slippe...

Pattygirl1992

1 Year Smoke Free•6 years ago

18 Replies

Day 10

Hi Ladies and Gents, well Day 10 and going so strong. One thing id like to ask all you experienced ones, ive been told that ill start coughing up 'gunk' and...

Hi Ladies and Gents, well Day 10 and going so strong. One thing id like to ask a...

Monica1969

1 Year Smoke Free•6 years ago

7 Replies

Day 9 on Champix

Hi everyone I am new here and wanted to say hi. I gave up smoking on 21st May (I'm on day 9) I am doing this with Champix and stopped on day 14 of Champix and...

Hi everyone I am new here and wanted to say hi. I gave up smoking on 21st May (I...

Monica1969

1 Year Smoke Free•6 years ago

20 Replies

Hi all back again

Started up again didn't i :( but back on the quit wagon. Started yesterday on the 28/05/18. Using my inhalator. I think what makes it hard for me is i like to...

Started up again didn't i :( but back on the quit wagon. Started yesterday on th...

Dean1981

•6 years ago

6 Replies

Addicted to nicorette quickmist spray

HI all signed up a few days ago and posted in the quit for life section and it got no responses so I'll repost here. I gave up smoking over a year ago was a...

HI all signed up a few days ago and posted in the quit for life section and it g...

Hellogoodbye

•6 years ago

33 Replies

Missed Optimum Quit Time Champix?

Hi all, I’m on day 14 of champix, I tried them before years ago and they made me too tired and I stopped. This time I figured being tired for a few months was...

Hi all, I’m on day 14 of champix, I tried them before years ago and they made m...

Clolou

9 Months Smoke Free•6 years ago

13 Replies

Six days in

Hi, I am six days without a cigarette. If I had some in the house now I would have one. This is tough but I need to do it!

Hi, I am six days without a cigarette. If I had some in the house now I would ha...

Eviepoo

9 Months Smoke Free•6 years ago

6 Replies

11th Day Smoke Free Done A Month Of Champix, into 2nd Month

Hi guys this is my first post in this group and I have been reading stories of everyone that has inspired me a lot so thank you. I have smoked for 17 years...

Hi guys this is my first post in this group and I have been reading stories of e...

AliKaz

•6 years ago

4 Replies

One Year Today!

Hey Ya'll! Today makes one year smoke free for me. So happy!!! Hope all is well with everyone. I've been keeping so busy lately with all of the energy I have...

Hey Ya'll! Today makes one year smoke free for me. So happy!!! Hope all is well ...

SheenaL

Valued Contributor•6 years ago

8 Replies

9th day on the low dosage patch and no ciggs.

9 days and no ciggs. I'm so proud. I am using the patch. I have noticed I have better sense of smell again and feel so much better. :-)

9 days and no ciggs. I'm so proud. I am using the patch. I have noticed I have ...

Leelu68

6 Months Smoke Free•6 years ago

5 Replies

WOW!!

WOOHOOO! 3 months, and still going strong! Cravings are very few....often I go days without thoughts of having a cigarette! Sense of smell and taste are...

WOOHOOO! 3 months, and still going strong! Cravings are very few....often I go d...

Dishbrat

3 Years Smoke Free•6 years ago

12 Replies

Help! Champix, anxiety and I think depression.

Hello everone, I've been a smoker for 16 year and near the end of my smoking life I was a very heavy smoker (40 per day). My chest was very bad and I've now...

Hello everone, I've been a smoker for 16 year and near the end of my smoking lif...

Paulj83

9 Months Smoke Free•6 years ago

7 Replies

TRYING AGAIN

Hi...I am new here and want to thank everyone for their posts. I quit cold turkey on Dec. 10th of last year. But a saddness in the family the first week of...

Hi...I am new here and want to thank everyone for their posts. I quit cold tur...

Glasscup

•6 years ago

4 Replies

TAKING IT ONE DAY AT A TIME! ;)

Hi, I recently decided to give up smoking and so far I'm on day 4 of no smoking, I quit cold turkey because I know that reducing the ammount I smoked never...

Hi, I recently decided to give up smoking and so far I'm on day 4 of no smoking...

Anna_maggs96

3 Years Smoke Free•6 years ago

29 Replies

Quit date is Tommorow!

Hi everyone, I am new here just joined in today. Today is my 13th day on Champix and and it has helped me reduce the number of cigarettes from 12 to no more...

Hi everyone, I am new here just joined in today. Today is my 13th day on Champi...

QueenSheba

9 Months Smoke Free•6 years ago

20 Replies

Guys...I'm back...

I actually never left just had nothing good to report haha! Anyway I've started my Champix and it's making me super nauseous...any tips besides take with lots...

I actually never left just had nothing good to report haha! Anyway I've started...

angelinafoote

•6 years ago

6 Replies

First month smoke free

HI again to all of you who helped me a lot in the first few days. I am here to show off a bit with a month smoke free cold turkey. It feels like a year so...

HI again to all of you who helped me a lot in the first few days. I am here to s...

poptosh

1 Year Smoke Free•6 years ago

5 Replies

Day 23

Hi everyone, Ive been MIA as had started smoking again (secretly, as i was mortified about it) for a spell.. a close friend passed away suddenly , it was/is...

Hi everyone, Ive been MIA as had started smoking again (secretly, as i was mort...

Sof79

1 Year Smoke Free•6 years ago

8 Replies

3 weeks done and dusted

It seems a long time ago since my last EVER cigarette. Every day I feel a little healthier, a lot happier and a bit richer. Thanks all who have provided kind...

It seems a long time ago since my last EVER cigarette. Every day I feel a little...

helpmequit

2 Years Smoke Free•6 years ago

16 Replies

Day 1 champix

Hey I’m lisa 43 this year. Day 1 of champix. I read a lot of posts on here before taking it. I had a couple of rich tea biscuits water tablet then another...

Hey I’m lisa 43 this year. Day 1 of champix. I read a lot of posts on here befor...

Lisa-jane1

•6 years ago

4 Replies

Week 3

Well two weeks done. Today is the start of week 3 I’m loving my new found freedom. Don’t get me wrong there are some moments I could murder a cigarette. But it...

Well two weeks done. Today is the start of week 3 I’m loving my new found freedo...

michellesdeli46

•6 years ago

9 Replies

🗞💭A weekend diary update 🗞💭

Only has yesterday and today but thought it is worth posting as pulled at a few heart strings and got me thinking when I read it this morning 💘💗💘 Hope...

Only has yesterday and today but thought it is worth posting as pulled at a fe...

RoisinO1

Administrator•6 years ago

2 Replies

First non smoking Birthday in more than 20 years.

So I’m sitting here back at the hotel I love in Lake Garda in Italy thinking back to last July/August when I was by the pool armed with my Alan Carr no smoking...

So I’m sitting here back at the hotel I love in Lake Garda in Italy thinking bac...

Sparkle11

2 Years Smoke Free•6 years ago

11 Replies

Getting quite rude to smokers

Well as ive said in many posts since quitting that I hate the smell of cigarettes now ... and you can smell them a mile away ! I can’t help myself by telling...

Well as ive said in many posts since quitting that I hate the smell of cigarette...

Rjg45

500 Days Smoke Free•6 years ago

7 Replies

3 weeks cold turkey

HI there to all of you, I passed the 3 weeks mark and I'm still smoke free cold turkey. I can only recommend cold turkey but one need to prepare mentally. I...

HI there to all of you, I passed the 3 weeks mark and I'm still smoke free cold ...

poptosh

1 Year Smoke Free•6 years ago

4 Replies

8 months.. cravings

Getting some strong cravings at the 8 month mark. I think the nice weather doesn't help, just want to be outside in a beer garden with a drink and a...

Getting some strong cravings at the 8 month mark. I think the nice weather does...

markjoes

1 Year Smoke Free•6 years ago

24 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for May 2018

Preparation preparation preparation

Hopefully had my last spray of quick mist 30 minutes ago after a year of being on it! Cold turkey from quick mist.

Day 24 sensory overload

Motivation

So.... Its been a while

Day 10

Day 9 on Champix

Hi all back again

Addicted to nicorette quickmist spray

Missed Optimum Quit Time Champix?

Six days in

11th Day Smoke Free Done A Month Of Champix, into 2nd Month

One Year Today!

9th day on the low dosage patch and no ciggs.

WOW!!

Help! Champix, anxiety and I think depression.

TRYING AGAIN

TAKING IT ONE DAY AT A TIME! ;)

Quit date is Tommorow!

Guys...I'm back...

First month smoke free

Day 23

3 weeks done and dusted

Day 1 champix

Week 3

🗞💭A weekend diary update 🗞💭

First non smoking Birthday in more than 20 years.

Getting quite rude to smokers

3 weeks cold turkey

8 months.. cravings

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