Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for April 2011

7 day boost

I just put my 1st. £75 in my cash for ash jar - YIPPEE!!!

nsd_user663_26753

•13 years ago

6 Replies

hypnotherapy and cold turkey

Well this is the start of day 2 for me yippeee. Im really happy because in the past i have always said tomorrow or I can just have one in the morning and I'll...

Well this is the start of day 2 for me yippeee. Im really happy because in the p...

nsd_user663_26916

•13 years ago

7 Replies

One week and ebbs and flows

Well reached a week and cant believe it ! I am still taking ages to get to sleep but when I nod off I dont wake up ,which is good . However due to the extended...

Well reached a week and cant believe it ! I am still taking ages to get to sleep...

nsd_user663_26753

•13 years ago

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made it to 4 months- how are the other new year quitters doing???

its four month tomorrow, how quick has that gone!!!! just thought I'd do a roll call. :D

its four month tomorrow, how quick has that gone!!!! just thought I'd do a roll...

nsd_user663_20263

•13 years ago

13 Replies

Day 5

Hi everyone, I didn't post yeaterday for day 4, but it went smoothly no major craves. Today as been my strongest day so far, for the first time on this quit I...

Hi everyone, I didn't post yeaterday for day 4, but it went smoothly no major cr...

nsd_user663_10897

•13 years ago

2 Replies

Poor ickle Nicodemon!

Aww, poor ickle nicodemon! he thinks that he can out do me and make me smoke after almost 9 months of quitting...LOL, i think NOT! He can make me dream of...

Aww, poor ickle nicodemon! he thinks that he can out do me and make me smoke a...

nsd_user663_14114

•13 years ago

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Confused

Hiya all On monday it will be 2 months smoke free :D i've only just held on, had a funny day yesterday went to a friends house (who smokes) to watch the royal...

Hiya all On monday it will be 2 months smoke free :D i've only just held on, had...

nsd_user663_23972

•13 years ago

3 Replies

A failure!

Hi All What can I say - no excuses. I've had 3 ciggies over this last week. Just don't think I can be bothered to keep trying. This is always my problem - I...

Hi All What can I say - no excuses. I've had 3 ciggies over this last week. Jus...

nsd_user663_25398

•13 years ago

12 Replies

Day 6 - better !

Felt a bit better today . Watched the royal wedding and was okay ! Still a wee bit unfocused but a lot better . The evening was the calmest I have felt and I...

Felt a bit better today . Watched the royal wedding and was okay ! Still a wee b...

nsd_user663_26753

•13 years ago

3 Replies

omg missed u lot

just got back from holiday am still smoke free yay oh yay but i do have a new addiction luckily its good for me and my new addiction is definately reading...

just got back from holiday am still smoke free yay oh yay but i do have a new ad...

nsd_user663_20978

•13 years ago

3 Replies

Never give up

Hi everyone, I'm Alex. I gave up in November last year and I'm about to celebrate six months quit. My message to everybody here is that it is possible with a...

Hi everyone, I'm Alex. I gave up in November last year and I'm about to celebra...

nsd_user663_26699

•13 years ago

6 Replies

Made it to day 5

Still cannot sleep properly or control my blood sugar, both of which are making me feel really miserable. No cough or anything like that. Need to know when I...

Still cannot sleep properly or control my blood sugar, both of which are making ...

nsd_user663_26287

•13 years ago

1 Reply

Doing well are you

8weeks 4days and doing well.

nsd_user663_25112

•13 years ago

1 Reply

Facing the Addiction

This 5 step system I use to face cravings and the addiction works really well ... Confronting Your Addiction (Five Steps) #1 - I Am Having A Desire To Smoke...

This 5 step system I use to face cravings and the addiction works really well .....

nsd_user663_26598

•13 years ago

3 Replies

Day 5 ( Thanks Jen,Carrie,bbbreezy )

Thanks for your replies at day 4 . Feeling bad tonight !! I am starting to think there is something wrong with me - I cant do this !! It is the nights on my...

Thanks for your replies at day 4 . Feeling bad tonight !! I am starting to think...

nsd_user663_26753

•13 years ago

1 Reply

still here

hi all well I am still quit and using gum I feel good and went for a good walk to-day also I am getting my teeth cleaned:)jimbo

hi all well I am still quit and using gum I feel good and went for a good walk t...

nsd_user663_3072

•13 years ago

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Day 3

Hi everyone, today as been a good day for my quit. I found this morning abit tough but not as bad as yesterday. As soon as my patch starts to work I'm fine. I...

Hi everyone, today as been a good day for my quit. I found this morning abit tou...

nsd_user663_10897

•13 years ago

5 Replies

It's normally much busier

I wanted to let all you new people looking at this site for the first time it's normally much busier on here. For some reason there is not alot on here tonight...

I wanted to let all you new people looking at this site for the first time it's ...

nsd_user663_7235

•13 years ago

6 Replies

Worried

Hi all, my mum has been quit now for just short of 4 weeks using champix. She has been suffering with a pain in her chest/back which she thinks is her lung and...

Hi all, my mum has been quit now for just short of 4 weeks using champix. She ha...

nsd_user663_25209

•13 years ago

3 Replies

day 15 and i had a bit of a cigarette :(

done so well, but today with all the anxiety and depression i been getting i felt very suicidal and felt like i was gonna self harm. so i ended up having half...

done so well, but today with all the anxiety and depression i been getting i fel...

nsd_user663_26751

•13 years ago

4 Replies

4 weeks done !!

Today i have achieved the 4 weeks mark of no smoking. All in all its been good, im certainly feeling the benefits, more energy and my breathing is easier. No...

Today i have achieved the 4 weeks mark of no smoking. All in all its been good, ...

nsd_user663_25209

•13 years ago

6 Replies

Week 3, Made it and so proud to join the group :)

Can't believe it. Doing good so far!! I can't wait to visit the family in Canada in May they will go into shock. I mean, sad to say but I've been smoking...

Can't believe it. Doing good so far!! I can't wait to visit the family in Cana...

nsd_user663_25997

•13 years ago

14 Replies

Day 3 about to begin!

Made it through day 1 and 2, even whilst stood next to a whole cigarette counter on my own so very proud. Didn't make a thread yesterday, but it went fine!...

Made it through day 1 and 2, even whilst stood next to a whole cigarette counter...

nsd_user663_26381

•13 years ago

5 Replies

i made it

im back and still a non smoker :D how are fellow quitters doing..almost done with month four

im back and still a non smoker :D how are fellow quitters doing..almost done wit...

nsd_user663_20591

•13 years ago

3 Replies

Good Morning Day 11

Ha ... Day 11 and I am still a happy quitter ... yesterday I thought was going to be an easy day .. it was actually but in the evening I had a tiny battle with...

Ha ... Day 11 and I am still a happy quitter ... yesterday I thought was going t...

nsd_user663_26598

•13 years ago

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Day 4 - 30/40 day smoker

Hi all .I have just joined this forum and it is great .We can read the stories and really get identification . It can help us stay off the buggers ! I found...

Hi all .I have just joined this forum and it is great .We can read the stories a...

nsd_user663_26753

•13 years ago

4 Replies

Nearly the end of day 4 - a bit calmer

On the patches and losenges . Breaking the mind mapping links still difficult . However I am a bit better as yesterday I went out in the car - to just drive to...

On the patches and losenges . Breaking the mind mapping links still difficult . ...

nsd_user663_26753

•13 years ago

2 Replies

Few minuts

Short of day 21 since I had my last cigarette. Doing great so far. have put of about 2kg which is not bad... Last 2-3 days have been the hardest, had some...

Short of day 21 since I had my last cigarette. Doing great so far. have put of a...

nsd_user663_25710

•13 years ago

1 Reply

Came so close to smoking

I thought I was unshakeable in my quit but there are somethings thsat come along and rock the stability. I wasn't sure if I was going to post this but it is a...

I thought I was unshakeable in my quit but there are somethings thsat come along...

Levs

1000 Days Smoke Free•13 years ago

14 Replies

anxiety and everything on day 14

i can't believe i'm here i have bad depressiona and anxiety and it has been so hard to cope with that and this, my mind has been doing all things to upset me...

i can't believe i'm here i have bad depressiona and anxiety and it has been so h...

nsd_user663_26751

•13 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2011

7 day boost

hypnotherapy and cold turkey

One week and ebbs and flows

made it to 4 months- how are the other new year quitters doing???

Day 5

Poor ickle Nicodemon!

Confused

A failure!

Day 6 - better !

omg missed u lot

Never give up

Made it to day 5

Doing well are you

Facing the Addiction

Day 5 ( Thanks Jen,Carrie,bbbreezy )

still here

Day 3

It's normally much busier

Worried

day 15 and i had a bit of a cigarette :(

4 weeks done !!

Week 3, Made it and so proud to join the group :)

Day 3 about to begin!

i made it

Good Morning Day 11

Day 4 - 30/40 day smoker

Nearly the end of day 4 - a bit calmer

Few minuts

Came so close to smoking

anxiety and everything on day 14

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