Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,215 members • 32,485 posts

All posts for July 2017

I'm a day late but...

I'm six months smoke free woohoo! Never thought I'd make six hours smoke free but I did it and now there's no stopping me (still get the odd craving but I...

I'm six months smoke free woohoo! Never thought I'd make six hours smoke free b...

Louiseb17

2 Years Smoke Free•7 years ago

7 Replies

Sleeplessness - day 16

Morning, So here I am on Day 16 of my quit and suddenly I am completely unable to sleep!! I've had 2.5 hours last night and 4 the night before - work is going...

Morning, So here I am on Day 16 of my quit and suddenly I am completely unable t...

SEG73

1 Year Smoke Free•7 years ago

8 Replies

Time to Kick the Habit

Hi my name is Sean. Hoping to give up smoking!! I hate it!! Hope this site can help. -]

Hi my name is Sean. Hoping to give up smoking!! I hate it!! Hope this site can h...

Seanjjkennedy

•7 years ago

9 Replies

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3 weeks smoke free

Yesterday was my third week of being smoke free & im feeling fine. Some little cravings in the morning & an itchy feeling but it soon passes. I'm currently on...

Yesterday was my third week of being smoke free & im feeling fine. Some little c...

Sparkle11

2 Years Smoke Free•7 years ago

8 Replies

Memories

Before I start researching this, I was wondering if anyone had had issues with their memory in the early stages of sobriety from cancer sticks? I have a bad...

Before I start researching this, I was wondering if anyone had had issues with t...

SheenaL

Valued Contributor•7 years ago

4 Replies

3 Months Quit..............

next week and I am delighted to have quit as suffered terribly with chest infections during my 29 years smoking - still early days in my quit, but really feel...

next week and I am delighted to have quit as suffered terribly with chest infect...

Aoibheann75

1 Year Smoke Free•7 years ago

8 Replies

Help!

Hi all, After my previous two and a half month quit I am really struggling to quit again! I don't really want to use nrt. I'm 24 years old and find the...

Hi all, After my previous two and a half month quit I am really struggling to q...

Thorpey1992

2 Years Smoke Free•7 years ago

12 Replies

4 Years

Hi all, back for my little update. Recently it was my four year anniversary without fags, dirty stinkers, tabs or are mine were called Richmond Menthol Super...

Hi all, back for my little update. Recently it was my four year anniversary wit...

Angela118

4 Years Smoke Free•7 years ago

3 Replies

hi

hi guys myself and hubbie have been smoke free for 56 days we smoked 30 fags a day each and spent at least half if not more of my wages on cigarettes a month....

hi guys myself and hubbie have been smoke free for 56 days we smoked 30 fags a d...

jew7472

1 Year Smoke Free•7 years ago

4 Replies

8 hours and 7 mins...

Hi all! I'm new on here and today I have decided to quit smoking. Its not that long and considering I really want to quit, I'm amazed how many times I have...

Hi all! I'm new on here and today I have decided to quit smoking. Its not that l...

Rach3004

1 Year Smoke Free•7 years ago

10 Replies

Day one

Hi everyone, This is Day One of my fourth attempt. I quit before for over six months but that has been my longest. I don't really want to quit and I really...

Hi everyone, This is Day One of my fourth attempt. I quit before for over six mo...

Niamh88

1 Week Smoke Free•7 years ago

8 Replies

1st Week of Quitting

Hi everyone, I'm new here. Just want to share with everyone that it's my first week since I stopped smoking. No fails yet and I plan to keep it that way. I've...

Hi everyone, I'm new here. Just want to share with everyone that it's my first w...

watchinangga

9 Months Smoke Free•7 years ago

4 Replies

Quitting and will but side effect

Anyone quit and fill a continual motion sickness . Similar to being on a boat all day? I'm on day 8

Anyone quit and fill a continual motion sickness . Similar to being on a boat ...

Jrod8484

1 Year Smoke Free•7 years ago

9 Replies

Sudden massive craving attack

My cravings have been under control but yesterday I decided to get my sewing machine out to do a project I've not used it since I quit but massive cravings...

My cravings have been under control but yesterday I decided to get my sewing mac...

melsamoo

1 Year Smoke Free•7 years ago

14 Replies

1 Month Today! Woohoo...

today is my month quit date! So happy! The cravings are nowhere near as bad as I thought. Still get the odd one now and again but not having the big urge to...

today is my month quit date! So happy! The cravings are nowhere near as bad as I...

LeesaD

2 Years Smoke Free•7 years ago

8 Replies

1 week smoke free

Hello all. Today is my 7th day. Feeling very pleased. The hardest was day 1 then each day after that has pretty much been the same. Some irritations, the...

Hello all. Today is my 7th day. Feeling very pleased. The hardest was day 1 then...

Sparkle11

2 Years Smoke Free•7 years ago

9 Replies

Yay - Made it 1st Anniversary

Hello All, Well I got here. Today is the 1st Anniversary of me quitting the fags. It's been hard at times but so worth it now. My next challenge is to get a...

Hello All, Well I got here. Today is the 1st Anniversary of me quitting the fag...

J9_54

4 Years Smoke Free•7 years ago

12 Replies

Going strong feeling strong

Thought id give you a update still going strong which is alot different from a week and half ago. I was in total bits with my moods. Thought everyone would be...

Thought id give you a update still going strong which is alot different from a w...

melsamoo

1 Year Smoke Free•7 years ago

5 Replies

😾hissy

16th day of my quit. 23rd day of Champix. I am coping I think & trying to be appreciative but am soooo irritable & quite depressed. Not having cravings too...

16th day of my quit. 23rd day of Champix. I am coping I think & trying to be app...

Melster

1 Year Smoke Free•7 years ago

22 Replies

Champix and sleep - not friends!

Hi all, Brand new to the site,, joined about 4 minutes ago after reading a few posts discussing that wonder-drug, Champix! This is my third time with Champix;...

Hi all, Brand new to the site,, joined about 4 minutes ago after reading a few ...

SteveBangkok

1 Year Smoke Free•7 years ago

22 Replies

Depression on day 3

Wow, that was an awful day. I didn't even feel like a smoke, but I have been so, so very sad! It seems to be for no apparent reason, besides stopping smoking....

Wow, that was an awful day. I didn't even feel like a smoke, but I have been so,...

OffMyCloud

1 Year Smoke Free•7 years ago

7 Replies

Teeth and gums problems since quitting....

2 years ago at the end of this month. In the last year, my teeth have severely worn down and a gap has formed between my front top 2 teeth - 1 is badly worn...

2 years ago at the end of this month. In the last year, my teeth have severely w...

Phobicmaniac

2 Years Smoke Free•7 years ago

33 Replies

Pimples!!!

Hey and Happy Sunday, Ya'll! I was just wondering if anyone in their first few months quitting had an infestation of pimples? I usually have a clear face up...

Hey and Happy Sunday, Ya'll! I was just wondering if anyone in their first few m...

SheenaL

Valued Contributor•7 years ago

16 Replies

First holiday temptation avoided

Hi all, hope you're all well and staying strong. We just returned from a lovely break in France where smoking seems like the nation's favourite passtime....

Hi all, hope you're all well and staying strong. We just returned from a lovely...

Tryingtquit

•7 years ago

12 Replies

I'm new - Morning after stopping

Hi all! I'm El :D This is my second attempt at quitting - I stopped for a week 2 weeks ago and then fell for the 'just one' trick! My problem is that I keep...

Hi all! I'm El :D This is my second attempt at quitting - I stopped for a week 2...

OffMyCloud

1 Year Smoke Free•7 years ago

34 Replies

day 1.5

Hello all, Had been thinking for a few weeks I would pull back my consumption of cigarettes before I leave my exchange semester in Germany to head back to...

Hello all, Had been thinking for a few weeks I would pull back my consumption o...

neushdw

1 Year Smoke Free•7 years ago

7 Replies

Thankyou

Thankyou everyone for the happy birthday wishes yesterday,I had a fantastic day,I was spoilt rotten by the Hubble & children & not a craving in sight.. Hope...

Thankyou everyone for the happy birthday wishes yesterday,I had a fantastic day,...

Lizzie74

2 Years Smoke Free•7 years ago

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New Here

Hi Y'all I've always been a lil late bloomer & Never smoked til age 40! Now 8 yrs later I'm on day 11 not smoking & day 18 of Champix. The dreams are...

Hi Y'all I've always been a lil late bloomer & Never smoked til age 40! Now 8 yr...

Melster

1 Year Smoke Free•7 years ago

8 Replies

3 Weeks!

hit the 3 weeks mark again. chest is a bit sore today and I'm coughing up phlegmy stuff, sorry for the overload of vile info. last time I quit for 6 weeks I...

hit the 3 weeks mark again. chest is a bit sore today and I'm coughing up phleg...

LeesaD

2 Years Smoke Free•7 years ago

4 Replies

1 Month quit on my cold turkey journey....

Whahey!! Delighted with my badge (thanks Roisin) - its the longest I have ever been quit since I started smoking at 13 years of age - 40 now :O Couldn't have...

Whahey!! Delighted with my badge (thanks Roisin) - its the longest I have ever ...

Exfirecracker

9 Months Smoke Free•7 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2017

I'm a day late but...

Sleeplessness - day 16

Time to Kick the Habit

3 weeks smoke free

Memories

3 Months Quit..............

Help!

4 Years

hi

8 hours and 7 mins...

Day one

1st Week of Quitting

Quitting and will but side effect

Sudden massive craving attack

1 Month Today! Woohoo...

1 week smoke free

Yay - Made it 1st Anniversary

Going strong feeling strong

😾hissy

Champix and sleep - not friends!

Depression on day 3

Teeth and gums problems since quitting....

Pimples!!!

First holiday temptation avoided

I'm new - Morning after stopping

day 1.5

Thankyou

New Here

3 Weeks!

1 Month quit on my cold turkey journey....

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