Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for July 2016

Russian roulette. ..one day its YOU

hello...well..ive been smoking for years and finally with a massive push from my oen body ive quit..cold turkey. I contracted a terrible cold which turned...

hello...well..ive been smoking for years and finally with a massive push from my...

lifeainteasy

1000 Days Smoke Free•8 years ago

10 Replies

Smiling and waving!

Hello! WOW the forum is looking smashing :) So good to see familiar and new faces still supporting each other. I just popped in because I realised the other...

Hello! WOW the forum is looking smashing :) So good to see familiar and new face...

Incy_Wincy

•8 years ago

16 Replies

Cough and colds

Hi fellow quitters i had a cold and cough about 2 weeks ago it hit me for 6.ive managed to get rid of the cold but still have a tickley cough i was wondering...

Hi fellow quitters i had a cold and cough about 2 weeks ago it hit me for 6.ive ...

Joe2

2 Years Smoke Free•8 years ago

7 Replies

Want to take advantage of all our features? Just log in!

Going to be off line for few dsys

My tablets broken. Not to good on the phone . So will do my best. Be back soon as my tablets sorted x

My tablets broken. Not to good on the phone . So will do my best. Be back soon ...

Tracey3

1 Year Smoke Free•8 years ago

5 Replies

3 weeks back in and reflecting

Well it's 3 weeks since I resumed my quit and apart from a few short lived but scary massive urges to smoke I have to say that I think I'm doing okay,...

Well it's 3 weeks since I resumed my quit and apart from a few short lived but s...

Linda545

•8 years ago

10 Replies

Still enjoying life

Good evening,i still here enjoying my new no smoking life,its not easy but the pay off is great.One thing I never forget where I came from and I started at day...

Good evening,i still here enjoying my new no smoking life,its not easy but the p...

bigron2238

3 Years Smoke Free•8 years ago

8 Replies

Still quit

It must be about 8 _10 wks since i quit. Im getting bored must find something to do . Treated myself to a new desklamp from 8kea with the m9ney ive saved. Yay

It must be about 8 _10 wks since i quit. Im getting bored must find something to...

mash59

1000 Days Smoke Free•8 years ago

6 Replies

Still here. . Still tired

Hi everyone. I've just gone over 6 weeks. I've learned to take one day at a time .... Each day I choose not to smoke. Its all good. I am still constantly tired...

Hi everyone. I've just gone over 6 weeks. I've learned to take one day at a time...

Lulu_65

2 Years Smoke Free•8 years ago

16 Replies

I,m still plodding

Another day, I,m sure will hold many a situation I,m not prepared for, but I,m prepared to do what ever it takes to not smoke to day.Happy no smoking one and...

Another day, I,m sure will hold many a situation I,m not prepared for, but I,m p...

Tracey3

1 Year Smoke Free•8 years ago

5 Replies

Running update!

5k in 28:59 (the 59 is important and is it makes the time 1 sec less than 29 mins! Lol!). I then couldn't quite manage the 35 mins and had to stop at 32:13....

5k in 28:59 (the 59 is important and is it makes the time 1 sec less than 29 min...

Iainm342

1000 Days Smoke Free•8 years ago

6 Replies

Holiday cravings again

Spending a few days in London and it's great. BUT Getting bad cravings again. Every time I emerge from the tube station at Russell Square (next to our hotel) I...

Spending a few days in London and it's great. BUT Getting bad cravings again. Ev...

Nozmo

Valued Contributor•8 years ago

23 Replies

Feeling annoyed!!

Hi everyone, I only joined yesterday to prepare for my quit on the 1st August and had an appointment today at work to see the nurse who has just started doing...

Hi everyone, I only joined yesterday to prepare for my quit on the 1st August an...

BevJk

2 Years Smoke Free•8 years ago

7 Replies

Back from holidays 😛

I'm back again, oh the depression, I feel like a good old cry lol still not smoking, all good, almost one year now 😀

I'm back again, oh the depression, I feel like a good old cry lol still not smo...

mmaya

3 Years Smoke Free•8 years ago

19 Replies

I WILL MAKE IT THIS TIME

yes its the 26th day today, since i have taken a cigarette. but must tell friends , i have been taking nicotine tabs (four to five) to get the devil in...

yes its the 26th day today, since i have taken a cigarette. but must tell frien...

Hidden

•8 years ago

10 Replies

Newbie here! Quit date 1st Aug

Hi everyone! Just thought I would say hello as now preparing to quit on 1st Aug. I am 53 years old and have smoked for 41 years up to 30 a day! I have quit a...

Hi everyone! Just thought I would say hello as now preparing to quit on 1st Aug....

BevJk

2 Years Smoke Free•8 years ago

14 Replies

A new day

managed to have my morning coffee, without to much difficulty, for that alone I,m very pleased indeed. Just keep going one and all😀

managed to have my morning coffee, without to much difficulty, for that alone I...

Tracey3

1 Year Smoke Free•8 years ago

8 Replies

What does everyone do?

I am currently working in the Financial Sector but after my 2 weeks holidays, I will be leaving there on 19 August 2016 after being made redundant and will...

I am currently working in the Financial Sector but after my 2 weeks holidays, I ...

RoisinO1

Administrator•8 years ago

25 Replies

3 months!!!!

Well I made it to three months!! Sooo happy! Smoking dreams are still here and seem so real. Im still kicking. How is everyone else? 😃

Well I made it to three months!! Sooo happy! Smoking dreams are still here and s...

NicoleWard25

2 Years Smoke Free•8 years ago

15 Replies

Why do we fail?

I failed to catch Lobster but I have put lobster on the table....!! OK on a more serious thought.....When we fail it will most likely hurt. Sometimes a bit....

I failed to catch Lobster but I have put lobster on the table....!! OK on a more...

Hercu

Valued Contributor•8 years ago

12 Replies

New day.

I've decided I need to post every day, if only for the reason, I can read, and then read more, how others are doing, I,m sure this will help me. On reflection...

I've decided I need to post every day, if only for the reason, I can read, and t...

Tracey3

1 Year Smoke Free•8 years ago

10 Replies

Back at day one, I've no reason why

I've not the least idea why I smoked, but I did, and as I awoke this morning, from a lovely night with friends, called for a bottle of wine ( corner shop) on...

I've not the least idea why I smoked, but I did, and as I awoke this morning, fr...

Tracey3

1 Year Smoke Free•8 years ago

17 Replies

I still find mornings difficult

Sitting out side on this beautiful morning with my coffee, then off yo work, but mornings and walk home from work are at times a struggle, like this morning....

Sitting out side on this beautiful morning with my coffee, then off yo work, but...

Tracey3

1 Year Smoke Free•8 years ago

5 Replies

My buddy and are are going to Rio

We can do, star jumps, bum jumps, heading the ball, and we can run round the trampoline, but best of all I, if I use all my strength, I have sneaked a few...

We can do, star jumps, bum jumps, heading the ball, and we can run round the tra...

Tracey3

1 Year Smoke Free•8 years ago

2 Replies

Sorry Tracey..Could not resist !!!

Reading the grazing post this is the picture I saw....!

Hercu

Valued Contributor•8 years ago

9 Replies

The Results are in and the top 3 causes / warnings for Relapsing are...............

1.Stress (23) 2.Complacency of ‘One won’t hurt’ (18) 3.Alcohol (11) 37 members participated in the Poll out of our 40 active members....

1.Stress (23) 2.Complacency of ‘One won’t hurt’ (18) 3.Alcohol (11) 37 member...

RoisinO1

Administrator•8 years ago

6 Replies

Good morning everyone!

Just stopped by to wish everyone a good week! I'll be two months free of the nicodemon this week. Never in my wildest dreams I thought it would be so hard and...

Just stopped by to wish everyone a good week! I'll be two months free of the nic...

Madzoya

1000 Days Smoke Free•8 years ago

8 Replies

Busy weekend

having a pleasant but hectic weekend. Yesterday was my gorgeous grandsons 2nd birthday, today is my sons birthday and tomorrow is my wedding anniversary, I...

having a pleasant but hectic weekend. Yesterday was my gorgeous grandsons 2nd bi...

Abuelajeannie

3 Years Smoke Free•8 years ago

6 Replies

Up date with my buddy ( grandson)

I,m delighted to say, his injections are going fine, but was rather emotional, when I took him for shoes, he's grown a whole half size. So very happy......

I,m delighted to say, his injections are going fine, but was rather emotional, w...

Tracey3

1 Year Smoke Free•8 years ago

5 Replies

After France events...... How torrid

Aren't we in a wonderful position, we have choice as to if we smoke or not smoke...... Sometimes life is oh so cruel, in that we cannot change, but we have...

Aren't we in a wonderful position, we have choice as to if we smoke or not smoke...

Tracey3

1 Year Smoke Free•8 years ago

1 Reply

please can we have three cheers, for our very own Roisin.

What a truly inspiration this lovely lady is. Thumbs up please Wouldn't be the same with out her👍👍👍👍👍

What a truly inspiration this lovely lady is. Thumbs up please Wouldn't be the ...

Tracey3

1 Year Smoke Free•8 years ago

14 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2016

Russian roulette. ..one day its YOU

Smiling and waving!

Cough and colds

Going to be off line for few dsys

3 weeks back in and reflecting

Still enjoying life

Still quit

Still here. . Still tired

I,m still plodding

Running update!

Holiday cravings again

Feeling annoyed!!

Back from holidays 😛

I WILL MAKE IT THIS TIME

Newbie here! Quit date 1st Aug

A new day

What does everyone do?

3 months!!!!

Why do we fail?

New day.

Back at day one, I've no reason why

I still find mornings difficult

My buddy and are are going to Rio

Sorry Tracey..Could not resist !!!

The Results are in and the top 3 causes / warnings for Relapsing are...............

Good morning everyone!

Busy weekend

Up date with my buddy ( grandson)

After France events...... How torrid

please can we have three cheers, for our very own Roisin.

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