Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,244 members • 32,489 posts

All posts for March 2019

Im being tested

Hello all. Just when I think it may be getting a little better for me, here l go again. Yesterday I moved and it went pretty smooth, no problems...

Hello all. Just when I think it may be getting a little better for me, here l go...

QueenB59

•5 years ago

1 Reply

Almost 12 weeks on champix

Im sure its the tablets that have made me stop, i worried about stopping them, i do think about cigs but hate the stink, omg when the tablets stop will i start...

Im sure its the tablets that have made me stop, i worried about stopping them, i...

Bmor

•5 years ago

7 Replies

What would you DO?

I posted about a month ago under the heading "Will I Ever Do It?" Well, I have managed to cut down drastically but not stopped. 5 days ago I had a gastroscopy...

I posted about a month ago under the heading "Will I Ever Do It?" Well, I have m...

Hidden

•5 years ago

7 Replies

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This time will be the charm

Hi All, I joined a couple of months ago thinking I would be well on my way to being a non smoker. Well I fell off the band wagon a day after my first post....

Hi All, I joined a couple of months ago thinking I would be well on my way to b...

Hidden

•5 years ago

8 Replies

Me again

Day 55 for me and the crying has returned. When is this going to be manageable for me ??? I do have a Drs appt tomorrow to get something to help with not...

Day 55 for me and the crying has returned. When is this going to be manageable f...

QueenB59

•5 years ago

13 Replies

Day 50!

I made it to 50! I have never made it this far. Had a total meltdown this weekend over a compilation of things yet I was still able to tell myself that a...

I made it to 50! I have never made it this far. Had a total meltdown this weeke...

ladyinthelake

6 Months Smoke Free•5 years ago

4 Replies

6 weeks today

Wow the last week has been a test and half... both children poorly was in the house all last weekend and now I’ve had a fever since Wednesday and dark green...

Wow the last week has been a test and half... both children poorly was in the ho...

Leo2018

6 Months Smoke Free•5 years ago

8 Replies

I can do this

Just when I think my random crying moments are going away here comes another one. Am I seriously going to make it ? It has hit me about 2 times today. I did...

Just when I think my random crying moments are going away here comes another one...

QueenB59

•5 years ago

7 Replies

Day 8

I have done it on day 8 now. Super proud. Of myself for getting this far. Keeping busy is the key. Taking it one day at a time. There’s no pressure that way.xx

I have done it on day 8 now. Super proud. Of myself for getting this far. Keepin...

michellesdeli46

•5 years ago

14 Replies

Oh yes

Nearly penthouse time, hope my vodka and coke will be ready @roisin01

Monica1969

1 Year Smoke Free•5 years ago

6 Replies

Day 19

Hey all, new here. On day 19 and quit smoking cold turkey after 27 years. Stopped for lent which I think might be making me more determined, although I seem to...

Hey all, new here. On day 19 and quit smoking cold turkey after 27 years. Stoppe...

LeeannaB

100 Days Smoke Free•5 years ago

6 Replies

Trying to keep myself occupied while trying to relax

Day 4 Everything is settling down, not so irritable, although it comes and goes. Finding it hard to relax of an evening while watching my favourite TV,...

Day 4 Everything is settling down, not so irritable, although it comes and goes...

michellesdeli46

•5 years ago

4 Replies

flowers instead of smokes

Bought myself a bunch of tulips to cheer up this cold gray March weather. That's my pack of smokes for the day.

Bought myself a bunch of tulips to cheer up this cold gray March weather. That...

KatNL

6 Months Smoke Free•5 years ago

3 Replies

UPDATE ON MY GARDEN

Hi Everyone, I starting building a garden to grow some fresh veg to help with my addiction quit. Well I had started before I quit but I started a big...

Hi Everyone, I starting building a garden to grow some fresh veg to help with ...

dugahole

5 Years Smoke Free•5 years ago

2 Replies

Will have to start again 🙈😤

Today I flipped my lid and decided to have 4 roll-ups. I couldn't stand the weight gain or bloated stomach with horrendous smelly gas any longer. So I cut the...

Today I flipped my lid and decided to have 4 roll-ups. I couldn't stand the wei...

Vampire14

•5 years ago

1 Reply

Irritable feeling.

Day 2, Had to start again. But this time around feeling very irritable and picking at every little thing. Never had it this so intense before. Don’t know if it...

Day 2, Had to start again. But this time around feeling very irritable and picki...

michellesdeli46

•5 years ago

1 Reply

5 days smoking free

My 5th day smoking free need to quit for my surgery so hard can't control my eating scared iam gonna gain so much weight how long would I feel like that

My 5th day smoking free need to quit for my surgery so hard can't control my eat...

Sashi1

1 Week Smoke Free•5 years ago

4 Replies

6 months today

Today I'm 6 months smoke free, good days and bad,funny the past few days the cravings have been intense. Time change here Spring foward losing an hour of sleep...

Today I'm 6 months smoke free, good days and bad,funny the past few days the cra...

Mphunte

2 Years Smoke Free•5 years ago

4 Replies

Third week - Muscle Pains and Joints Cracking

Hi all, Quit smoking three weeks ago cold turkey. Started at 18 in 1990, quit in 2000 for nine months (gained 50lbs), and was smoking a pack a day since. Have...

Hi all, Quit smoking three weeks ago cold turkey. Started at 18 in 1990, quit in...

jimster16506

6 Months Smoke Free•5 years ago

11 Replies

Newcomer.

Hello to everyone out there. I have been smoke-free/nicotine free for 36 days. I would like some tips from people about practical ways to regain energy and...

Hello to everyone out there. I have been smoke-free/nicotine free for 36 days. I...

Hidden

•5 years ago

3 Replies

🗓🚬🚭Official No Smoking Day 🗓🚬🚭

Say No to Smoking -Say Yes To Life- 13 March World No Smoking Day (Suhasini Reddy | Updated On: 13 March 2019 8:34 AM)...

Say No to Smoking -Say Yes To Life- 13 March World No Smoking Day (Suhasini Red...

RoisinO1

Administrator•5 years ago

1 Reply

Vaping, and help on how to quit!

I'm coming up to 2 years smoke free in June. Now I need help quitting the vaping. I hold it in my hand, reach for it first thing in the morning and last...

I'm coming up to 2 years smoke free in June. Now I need help quitting the vapi...

LeesaD

2 Years Smoke Free•5 years ago

11 Replies

😩😮🤯👀🧠Complacency, Milestone and Sudden Out of the blue Cravings 😩😮🤯👀🧠

As I head towards 4 years smoke free in September 2019, I am sharing again the out of blue, complacency and milestone cravings that can really knock us back...

As I head towards 4 years smoke free in September 2019, I am sharing again the o...

RoisinO1

Administrator•5 years ago

11 Replies

😵🤢😡😵The Icky Threes / The Blahs 😵🤢😡😵

By Terry Martin. About.com (June 2016) The Icky Threes and Smoking Cessation The icky threes is a term that comes up over and over again....

By Terry Martin. About.com (June 2016) The Icky Threes and Smoking Cessation Th...

RoisinO1

Administrator•5 years ago

Be the first to reply

coffee coffee coffee ..... whoa!

Rosin01, Well I finally get what you mean about not using coffee to compensate for nicotine while you quit. I had a kind of coffee fit on the weekend. I had so...

Rosin01, Well I finally get what you mean about not using coffee to compensate f...

KatNL

6 Months Smoke Free•5 years ago

3 Replies

Six weeks smoke free tomorrow

Well I've done nearly six weeks no smoking and I still don't miss it. No side effects to speak of although the weight is piling on....lol. I have just over a...

Well I've done nearly six weeks no smoking and I still don't miss it. No side e...

Skyelady

6 Months Smoke Free•5 years ago

7 Replies

Cracked under pressure

Literally an hour away from 6 months smoke free I cracked and had a cigarette. I had a very stressful day, had tried to comfort eat away my woes and 2 hours...

Literally an hour away from 6 months smoke free I cracked and had a cigarette. ...

Christinie

•5 years ago

20 Replies

Feeling good!!!

I went out last night drinking and had some terrible urges!!! But I did it no vape no smoking and made it through the night. I even took the vape out with me...

I went out last night drinking and had some terrible urges!!! But I did it no va...

Leo2018

6 Months Smoke Free•5 years ago

10 Replies

33 is also a terrible 3!

I recall a post regarding the 3's: 3 days, 3 weeks, and 3 months being strangely tough. For me, day 33 also proved to be strangely tough. This whole week has...

I recall a post regarding the 3's: 3 days, 3 weeks, and 3 months being strangely...

ladyinthelake

6 Months Smoke Free•5 years ago

2 Replies

5 months baby!

Wow. Its amazing when you look at the stats. $1223 saved, 3057 cigarettes not smoked, 916 hours life regained and 254 hours not spent smoking! Need I say any...

Wow. Its amazing when you look at the stats. $1223 saved, 3057 cigarettes not sm...

rebeccalong

3 Months Smoke Free•5 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2019

Im being tested

Almost 12 weeks on champix

What would you DO?

This time will be the charm

Me again

Day 50!

6 weeks today

I can do this

Day 8

Oh yes

Day 19

Trying to keep myself occupied while trying to relax

flowers instead of smokes

UPDATE ON MY GARDEN

Will have to start again 🙈😤

Irritable feeling.

5 days smoking free

6 months today

Third week - Muscle Pains and Joints Cracking

Newcomer.

🗓🚬🚭Official No Smoking Day 🗓🚬🚭

Vaping, and help on how to quit!

😩😮🤯👀🧠Complacency, Milestone and Sudden Out of the blue Cravings 😩😮🤯👀🧠

😵🤢😡😵The Icky Threes / The Blahs 😵🤢😡😵

coffee coffee coffee ..... whoa!

Six weeks smoke free tomorrow

Cracked under pressure

Feeling good!!!

33 is also a terrible 3!

5 months baby!

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