Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for February 2007

A difficult afternoon

Well, my second update today - my first having been all positive. Unfortunatly this one not quite so. The first thing is I HAVE NOT SMOKED but I have been...

Well, my second update today - my first having been all positive. Unfortunatly ...

nsd_user663_1637

•18 years ago

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Day 7 - Wednesday

Have to admit, last night was terrible. I was really craving for a cigarette. Baby was in bed ... and wife went to the gym. I ate dinner ..... ate fruit .......

Have to admit, last night was terrible. I was really craving for a cigarette. Ba...

nsd_user663_1639

•18 years ago

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I feel Terrible

Is it just me? I have been smoke free for 12 days now, and have found it hard but am very proud of myself for doing it. Problem is, I feel AWFUL! I have been...

Is it just me? I have been smoke free for 12 days now, and have found it hard bu...

nsd_user663_1648

•18 years ago

8 Replies

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on day 2 now..

thanks 4 yr reply geordie, i am using that zyban.. not much good tho so started reading that book of allen carr`s easyway,hey and it aint bad at all, im only...

thanks 4 yr reply geordie, i am using that zyban.. not much good tho so started ...

nsd_user663_1646

•18 years ago

4 Replies

I'm still here :)

Day 3 and I feel astonishingly fine! I have been pretty ill the last few days (well actually the last month) but am now on antibiotics and feeling a bit...

Day 3 and I feel astonishingly fine! I have been pretty ill the last few days (w...

nsd_user663_1637

•18 years ago

3 Replies

Day 16

Only me......Day 16 now here.......hopefully should be another day that passes fag free. Still upbeat about the whole not smoking thing and wish I could...

Only me......Day 16 now here.......hopefully should be another day that passes f...

nsd_user663_1606

•18 years ago

4 Replies

Day 6 - Tuesday

Still haven't smoked and things are definitlty getting easier. Mental symptoms - I am thinking about smoking - especially at night when I am not working but...

Still haven't smoked and things are definitlty getting easier. Mental symptoms ...

nsd_user663_1639

•18 years ago

1 Reply

what a long day!!!

hi all i have just joined an hour ago and been reading all your notes, gr8t encouragement you all give each other, well im on my first day..i`ve so far gone...

hi all i have just joined an hour ago and been reading all your notes, gr8t enco...

nsd_user663_1646

•18 years ago

1 Reply

Day 15

Hello again all....now into Day 15 and actually starting to feel confident about quitting for good. At present seems a waste to spend Â£4.30 on fags, just to...

Hello again all....now into Day 15 and actually starting to feel confident about...

nsd_user663_1606

•18 years ago

1 Reply

I am going to do this

hi i joined last week i got up this morning and i have gone with out a cig until about 2.30 and i just gave in and had one i felt light headed after i was...

hi i joined last week i got up this morning and i have gone with out a cig unt...

nsd_user663_1625

•18 years ago

5 Replies

Day 14

Well here we are in Week 3 Day 14. Feels like another horizon lol. Strange but actually the previous 2 weeks have not been dreadfully hard...or should I say...

Well here we are in Week 3 Day 14. Feels like another horizon lol. Strange but...

nsd_user663_1606

•18 years ago

1 Reply

25 Years Smoking ... tips

1) Spent the last 12 months thinking about quitting pretty much every day 2) Cut intake from 20 per day to 10 per day 3) Read Alan Carr's book - really useful...

1) Spent the last 12 months thinking about quitting pretty much every day 2) Cut...

nsd_user663_1639

•18 years ago

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Day 4 - Sunday

First day off work and not smoking ..... so I really had to occupy myself with something else. Decided to spend sometime in the kitchen .... cooking something...

First day off work and not smoking ..... so I really had to occupy myself with s...

nsd_user663_1639

•18 years ago

2 Replies

I am about to start

Hello everyone. I am starting with stopping in the morning and unlike previous dismal attempts, I am REALLY determined this time and (i think) doing it for the...

Hello everyone. I am starting with stopping in the morning and unlike previous d...

nsd_user663_1637

•18 years ago

2 Replies

Day 14

Here I am at the end of the 2nd week and a nats whisker from Week 3. The days not smoking have flown by actually and maybe thats cause some of the time I just...

Here I am at the end of the 2nd week and a nats whisker from Week 3. The days n...

nsd_user663_1606

•18 years ago

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Day 13

Well here comes another weekend.....which after a good sleep means that the Metro Centre will be beckoning the wife! This in turn means I'll be going to.....!...

Well here comes another weekend.....which after a good sleep means that the Metr...

nsd_user663_1606

•18 years ago

5 Replies

6th Day

Last Saturday, I went out with some friends and smoked 40 cigarettes in one evening - we've all done it! I decided that it was the perfect time to quit - smart...

Last Saturday, I went out with some friends and smoked 40 cigarettes in one even...

nsd_user663_1632

•18 years ago

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Day 12

Hi realise its late in day but this is my Day 12 (oh and Rons). Day 11 past without problems but had to change patch on time as I was starting to get a bit of...

Hi realise its late in day but this is my Day 12 (oh and Rons). Day 11 past wit...

nsd_user663_1606

•18 years ago

3 Replies

My Reason..... Australia!!!

I have tried many times to give up but in the past I always gave in (usually after a few drinks and a curry!!) but this time I have a really big reason.... I...

I have tried many times to give up but in the past I always gave in (usually aft...

nsd_user663_1631

•18 years ago

2 Replies

Day 11

Well thats Day 11 started......still didnt sleep well today (night worker so days back to front for me), woke up after 2 hours then every hour after, but feel...

Well thats Day 11 started......still didnt sleep well today (night worker so day...

nsd_user663_1606

•18 years ago

2 Replies

Quit Dec 31 06. New to this forum

Hi all Just found this forum. I quit CT on New Years Eve. Had some really bad times and still have them but have stayed away from the fags. I had...

Hi all Just found this forum. I quit CT on New Years Eve. Had some really b...

nsd_user663_1626

•18 years ago

5 Replies

I've let myself & everyone else down

Hi Everyone Well I would have been on day 32 today, I had been doing sooo well, but after a big row with my partner on friday night I sat and smoked 2...

Hi Everyone Well I would have been on day 32 today, I had been doing sooo well,...

nsd_user663_1501

•18 years ago

9 Replies

i keep trying

Hi i have just joined i have been smoking for many years i have panic attacks and i don't get out much so the only place i smoke is at home i have tried...

Hi i have just joined i have been smoking for many years i have panic attacks an...

nsd_user663_1625

•18 years ago

3 Replies

Please let it be this time!

Hi all, I have tried to stop so many times I can't even remember now. The latest was hypnotherapy which sort of worked for a while, but now I am full-blown...

Hi all, I have tried to stop so many times I can't even remember now. The late...

nsd_user663_1623

•18 years ago

8 Replies

Quitting & feeling depressed

Hi I am new to the forum am on day 8 gone completely cold turkey, been smoking about 10 years, decided to look on the net because I've been feeling...

Hi I am new to the forum am on day 8 gone completely cold turkey, been smoking a...

nsd_user663_1624

•18 years ago

19 Replies

Day 9

Day 9 here I come......wife and kids trying best to not get me too stressed out as they all hoping I can quit. This site has been very usefull and a great...

Day 9 here I come......wife and kids trying best to not get me too stressed out ...

nsd_user663_1606

•18 years ago

4 Replies

Week 2 (Day 8)

Hi all in week 2......well week 1 is now history.....but definately a milestone. Currently concentrating on the fact that people say it gets easier with...

Hi all in week 2......well week 1 is now history.....but definately a milestone....

nsd_user663_1606

•18 years ago

5 Replies

Day 7

Now reached a milestone.......can now say I,ve been off fags all week......no cheating myself with a sly fag at all during week. It is getting easier and I...

Now reached a milestone.......can now say I,ve been off fags all week......no ch...

nsd_user663_1606

•18 years ago

2 Replies

Day 6

Here again eh.......we'll all be stopping smoking soon at this rate! Well this is my Day 6 and that means I got through working week unscathed and cig free....

Here again eh.......we'll all be stopping smoking soon at this rate! Well this ...

nsd_user663_1606

•18 years ago

2 Replies

Day 5

Hi everyone Well Day 5 upon me already.......coming to the end of the working week and new challenge today..........you guessed it......to get onto Day 6...

Hi everyone Well Day 5 upon me already.......coming to the end of the working w...

nsd_user663_1606

•18 years ago

1 Reply

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for February 2007

A difficult afternoon

Day 7 - Wednesday

I feel Terrible

on day 2 now..

I'm still here :)

Day 16

Day 6 - Tuesday

what a long day!!!

Day 15

I am going to do this

Day 14

25 Years Smoking ... tips

Day 4 - Sunday

I am about to start

Day 14

Day 13

6th Day

Day 12

My Reason..... Australia!!!

Day 11

Quit Dec 31 06. New to this forum

I've let myself & everyone else down

i keep trying

Please let it be this time!

Quitting & feeling depressed

Day 9

Week 2 (Day 8)

Day 7

Day 6

Day 5

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for February 2007

A difficult afternoon

Day 7 - Wednesday

I feel Terrible

on day 2 now..

I'm still here :)

Day 16

Day 6 - Tuesday

what a long day!!!

Day 15

I am going to do this

Day 14

25 Years Smoking ... tips

Day 4 - Sunday

I am about to start

Day 14

Day 13

6th Day

Day 12

My Reason..... Australia!!!

Day 11

Quit Dec 31 06. New to this forum

I've let myself &amp; everyone else down

i keep trying

Please let it be this time!

Quitting &amp; feeling depressed

Day 9

Week 2 (Day 8)

Day 7

Day 6

Day 5

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

I've let myself & everyone else down

Quitting & feeling depressed