Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,239 members • 32,489 posts

All posts for April 2011

day 2

Hi all,its 11 o clock in the evening of day 2,went to bed but couldn't sleep so got back up again.Not because i needed a smoke i'm pleased to say.I'm not doing...

Hi all,its 11 o clock in the evening of day 2,went to bed but couldn't sleep so ...

nsd_user663_25467

•13 years ago

1 Reply

Pounding heart?

This could well be psycho-somatic but have noticed i have really "felt" my heartbeat today - could that quit related at all? Not beating fast, just feels...

This could well be psycho-somatic but have noticed i have really "felt" my heart...

nsd_user663_22002

•13 years ago

3 Replies

Day 2 done

Today there was a considerable gap between waking up and first cig thought (i say considerable, i mean more than 10 seconds!):) Around 9.30am had irrational...

Today there was a considerable gap between waking up and first cig thought (i sa...

nsd_user663_22002

•13 years ago

2 Replies

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Day 1 Week 2

:oHi Everyone, Well after getting over my shock of weighting myself last night and realising I have gained 5lbs in my first week of quitting, I am still not...

:oHi Everyone, Well after getting over my shock of weighting myself last night ...

nsd_user663_25225

•13 years ago

1 Reply

My reason - can you keep a secret?

Got to love the anonymity of the forum! I'm giving up because I was having difficulty achieving and maintaining an erection. The Doc said giving up smoking...

Got to love the anonymity of the forum! I'm giving up because I was having diff...

nsd_user663_25498

•13 years ago

9 Replies

7 day treat

7th day of being a non smoker and have been and had my hair done with the money I havent spent on fags :D oooh what can I do next week as a treat :confused: -...

7th day of being a non smoker and have been and had my hair done with the money ...

nsd_user663_25359

•13 years ago

1 Reply

challenging times

Wasn't sure whether to post today or not but here goes ! Have had a really bad few days, feeling really low. Everything coming out of my mouth was like...

Wasn't sure whether to post today or not but here goes ! Have had a really bad ...

nsd_user663_22533

•13 years ago

16 Replies

start of week 6

Hi to everyone hope you are all doing well. I think week 5 was a true humdinger gloomy moody Mrs Snappy. I know that we all get them and i expect il see a...

Hi to everyone hope you are all doing well. I think week 5 was a true humdinger...

nsd_user663_25112

•13 years ago

8 Replies

Think I know where I went wrong......

Hi my name is Becky, have tried to quit 4 times. There seems to be a pattern in my failed attempts. Firstly it is nights out and secondly it is not coming on...

Hi my name is Becky, have tried to quit 4 times. There seems to be a pattern in ...

nsd_user663_4692

•13 years ago

6 Replies

2 weeks tomorrow

Hello fellow quitters. Nearly reached 2 weeks (tomorrow), feel really good. I reckon I may have cracked it, have got the confidence ( I'm not the most...

Hello fellow quitters. Nearly reached 2 weeks (tomorrow), feel really good. I re...

nsd_user663_5369

•13 years ago

2 Replies

Yippppeeeeeeeeeeee

I have now not smoked for 2 whole calendar months! That's 8 weeks, 3 days, 5 hours and 20 minutes. Yiiiiiiippppppppeeeeeeeeeee!! I have also now been off...

I have now not smoked for 2 whole calendar months! That's 8 weeks, 3 days, 5 ho...

nsd_user663_22999

•13 years ago

20 Replies

My day 4 challenge!

Ok - it's Day 4 and all has been well so far, apart from some initial negativity on Day1! But, I'm back at work today, and I have a feeling that I'll find that...

Ok - it's Day 4 and all has been well so far, apart from some initial negativity...

nsd_user663_25398

•13 years ago

8 Replies

got through another one

well i have to say that since i got back from my weekend getaway yesturday i have been in this terribly depressed mood and getting the urge to smoke so badly...

well i have to say that since i got back from my weekend getaway yesturday i hav...

nsd_user663_20591

•13 years ago

7 Replies

Near the end of day 7

And im not feeling any different at all, im pretty upset because i would have thought by now id feel slightly better in myself, i dont mean the cravings cause...

And im not feeling any different at all, im pretty upset because i would have th...

nsd_user663_25412

•13 years ago

5 Replies

Update 1 week completed Had Weigh in :- Gutted !

Sorry guys I am back for a 2nd time today, I am so gutted. my weight has gone up 5lbs in week one, Im no Happy :confused: So is it a combination of me...

Sorry guys I am back for a 2nd time today, I am so gutted. my weight has gone...

nsd_user663_25225

•13 years ago

4 Replies

Day 1 done?

Went relatively quickly really - had an interesting time brushing my teeth in the morning cos that's when i usually get into the first debate with myself about...

Went relatively quickly really - had an interesting time brushing my teeth in th...

nsd_user663_22002

•13 years ago

8 Replies

1 day away from a whole month.and warp speed.

Hard to beleive iv made it this far.its weird i feel a bit apprehensive about leaving this last 3 nearly 4 weeks behind and moving to a month, im leaving...

Hard to beleive iv made it this far.its weird i feel a bit apprehensive about le...

nsd_user663_24115

•13 years ago

3 Replies

Newbie

Hi all I'm on day 6 and struggling, so was looking for help and support - just found this forum. There are some real inspirational posts on here. I'm going...

Hi all I'm on day 6 and struggling, so was looking for help and support - just ...

nsd_user663_25498

•13 years ago

5 Replies

dentist today

i have dentist in about an hour [which i hate and am scared of] as a smoker it was a good excuse to spend the morning chain smoking but today i feel calm and...

i have dentist in about an hour [which i hate and am scared of] as a smoker it w...

nsd_user663_20978

•13 years ago

5 Replies

Day 6 and Im feeling GREAT!!

Hi All Mananged to get to day 6 - even forgot my champix last night and was halfway to work at an office much further than I normally work at when I realised...

Hi All Mananged to get to day 6 - even forgot my champix last night and was hal...

nsd_user663_25359

•13 years ago

2 Replies

A very challenging situation

Hi every one! Yesterday (Sunday) was a very nice and sunny day here. was siiting with a group of friends at a cafe NIRO terrace, facing the sun and having an...

Hi every one! Yesterday (Sunday) was a very nice and sunny day here. was siitin...

nsd_user663_23666

•13 years ago

2 Replies

Feel good feeling :-)

I have gone over my month mark and even tho I was feeling low I have come right back up :-D I felt like I really wanted to go out and smoke and I was thinking...

I have gone over my month mark and even tho I was feeling low I have come right ...

nsd_user663_23774

•13 years ago

2 Replies

Week One Completed O M G I Cant Believe It

Hi Everyone, My first week is complete, I have had a few down times and I have almost caved in and went to the shops to buy a packet of ciggies (twice) but so...

Hi Everyone, My first week is complete, I have had a few down times and I have ...

nsd_user663_25225

•13 years ago

7 Replies

April (No Longer Smoking Fools) Quitters 2011

Hi guys, I've just made a group so that there is somewhere for us to go so please feel free to join if you quit in April, the link...

Hi guys, I've just made a group so that there is somewhere for us to go so pleas...

nsd_user663_17388

•13 years ago

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Day 13 on Champix

HI everyone. I am new here so thought I would introduce myself. I have been smoking for twenty years, that makes me feel terrible when I say those words!...

HI everyone. I am new here so thought I would introduce myself. I have been sm...

nsd_user663_25481

•13 years ago

8 Replies

Completed 3 months!!!

I have completed three months without smoking (and two without any nicotine). Feeling very proud of myself and here I am in the 4 + 5 month forum, can’t...

I have completed three months without smoking (and two without any nicotine). F...

nsd_user663_15752

•13 years ago

4 Replies

Day 6 WOW !!!!!!

Hello Everyone Im now on day 6 cold turkey and i have had a very strange weekend . I put myself on total lock down to get me through the major wthdrawal and...

Hello Everyone Im now on day 6 cold turkey and i have had a very strange weeke...

nsd_user663_25405

•13 years ago

3 Replies

A beautiful day 3!

I'm SOOO looking forward to today - Day 3! :D The sun is shining, I'm on leave from work and I'm spending the day with my bestest friend, who is a non......

I'm SOOO looking forward to today - Day 3! :D The sun is shining, I'm on leave ...

nsd_user663_25398

•13 years ago

6 Replies

Day 4 and going strong!!!

Hi all, yeah iv made it to day 4!!!! God knows how after yesterday, it was the day from hell (problems on the home front) but i refrained from the cigs which...

Hi all, yeah iv made it to day 4!!!! God knows how after yesterday, it was the ...

nsd_user663_25209

•13 years ago

4 Replies

1 week gone!

It is exactly 1 week since I had my last stick and it seems to have flown by. As this is my umpteenth attempt at quitting, it maybe has been a little easier...

It is exactly 1 week since I had my last stick and it seems to have flown by. A...

Hidden

•13 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2011

day 2

Pounding heart?

Day 2 done

Day 1 Week 2

My reason - can you keep a secret?

7 day treat

challenging times

start of week 6

Think I know where I went wrong......

2 weeks tomorrow

Yippppeeeeeeeeeeee

My day 4 challenge!

got through another one

Near the end of day 7

Update 1 week completed Had Weigh in :- Gutted !

Day 1 done?

1 day away from a whole month.and warp speed.

Newbie

dentist today

Day 6 and Im feeling GREAT!!

A very challenging situation

Feel good feeling :-)

Week One Completed O M G I Cant Believe It

April (No Longer Smoking Fools) Quitters 2011

Day 13 on Champix

Completed 3 months!!!

Day 6 WOW !!!!!!

A beautiful day 3!

Day 4 and going strong!!!

1 week gone!

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