Posts - No Smoking Day | HealthUnlocked

No Smoking Day

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All posts for March 2016

Day 3......

Hello again.  I am now on day 3 and it is not too bad.  I am using my e-cig whic...
mushen profile image
Valued Contributor

Help

My stomach is hurting and I feel like I have a cold and coughing a lot. Today is...
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Bleeding Gums

Having a rough time with my teeth and gums. Making an appointment to see my dent...
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Day 8

Day 8 and the cravings are slowly  getting weaker 😆😆😆
Nikon profile image
1000 Days Smoke Free

Touching base day 51

Hi all Well had a busy Easter break didnt find not smoking tough until Easter Su...
runmeg profile image
3 Years Smoke Free

Day 2

So I am most of the way through day 2 and using my e-cig as little as possible -...
mushen profile image
Valued Contributor

Feel so upset after a relapse

Hello , I had a cig on Monday after going out drinking , I'm so mad with myself ...
Jojulian27 profile image
1 Week Smoke Free

Hello my name is Kat

I quit 29 days ago getting better each day but I still have cravings
Lucy1255 profile image
2 Years Smoke Free

Day 9

Day 9 and all is largely well. A few cravings but nothing too bad. Currently hav...
FordyP profile image
3 Years Smoke Free

My first day....

Here we go again - the first day.  There aren't any cigarettes in the house whic...
mushen profile image
Valued Contributor

Day 7

I have got to day 7 with no problems. I stopped last Wednesday and I don't know ...
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Been a tough easter

The last few days have been fairly tough.just got back from a family gathering a...
Joe2 profile image
2 Years Smoke Free

Great Easter

Been another warm sunny day here, been out enjoying the Spanish Easter Sunday pa...
Abuelajeannie profile image
3 Years Smoke Free

One week

So although I am away with the family skiing I just had to post to mark the mile...
FordyP profile image
3 Years Smoke Free

14 days

Two weeks quit now, although it seems longer. Some days it's an uphill struggle ...
Abuelajeannie profile image
3 Years Smoke Free

3 months today

So I have reached the 3 month mark today, I'm proud to say I haven't smoked this...
Jess9 profile image
1000 Days Smoke Free

Day 5 sorted

So at the end of day 5 and all is good. Played golf with some friends this morni...
FordyP profile image
3 Years Smoke Free

From cigars to guitars

Decided to treat myself to something with the money I have saved by not smoking....
Nozmo profile image
Valued Contributor

About 8 weeks off the fags

I know I will never smoke again mainly because of The Asthma attack that nearly ...
Dodo777 profile image

I'm scared I'll start smoking when I have a drink

Hello , I'm new to this and have a funny little smile on my face as I'm writing ...
Jojulian27 profile image
1 Week Smoke Free

Day 17: A thin ray of hope.

Today I went out with my friend after lunch to the smoke joint(Cigarette  Shop)....

Having a lozenge !!!

Is it cheating, in  the pretence I've quit !!!
Tracey3 profile image
1 Year Smoke Free

My mantra for today!

For to day at least, I just have to keep going, not the most positive of days, b...
Tracey3 profile image
1 Year Smoke Free

Urges

Where do these stupid urges come from?  Just when I was beginning to feel that I...
Abuelajeannie profile image
3 Years Smoke Free

Day4

Thanks to everyone for their support. Day 4 is going ok although it is fair to s...
FordyP profile image
3 Years Smoke Free

Day 16: Cranky Introvert...

Its been very tough and extremely stressful. I feel i am driving away all my lov...

23 days without smoking

Im really happy i have managed to get this far.i no i still have long way to go ...
Joe2 profile image
2 Years Smoke Free

Let's be happy, what you doing for easter

Well working Friday, ad is oh, daughter moving tomorrow  so cleaning her first h...
Tracey3 profile image
1 Year Smoke Free

Start of another quit - but this time my last

So this is my first post this time round. I am coming to the end of Day 3 of my ...
FordyP profile image
3 Years Smoke Free

Not a great day

I'm struggling to day, the shop S calling staying strong so far. Phew got to go...
Tracey3 profile image
1 Year Smoke Free

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