Posts - No Smoking Day | HealthUnlocked

Having a rough time with my teeth and gums. Making an appointment to see my dentist asap. My gums are bleeding badly and really swollen. The dentist told me I...

Bleeding Gums

Having a rough time with my teeth and gums. Making an appointment to see my dent...

Hidden

•9 years ago

11 Replies

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Day 8

Day 8 and the cravings are slowly getting weaker 😆😆😆

Nikon

1000 Days Smoke Free•9 years ago

2 Replies

Touching base day 51

Hi all Well had a busy Easter break didnt find not smoking tough until Easter Sunday when I could have cried! Powered through and couldn't wait to get back to...

Hi all Well had a busy Easter break didnt find not smoking tough until Easter Su...

runmeg

3 Years Smoke Free•9 years ago

7 Replies

Day 2

So I am most of the way through day 2 and using my e-cig as little as possible - and it's going OK. My husband was supposed to be quitting with me but this...

So I am most of the way through day 2 and using my e-cig as little as possible -...

mushen

Valued Contributor•9 years ago

10 Replies

Feel so upset after a relapse

Hello , I had a cig on Monday after going out drinking , I'm so mad with myself after a month of not smoking , I feel like such a fool and so cross that I did...

Hello , I had a cig on Monday after going out drinking , I'm so mad with myself ...

Jojulian27

1 Week Smoke Free•9 years ago

17 Replies

Hello my name is Kat

I quit 29 days ago getting better each day but I still have cravings

Lucy1255

2 Years Smoke Free•9 years ago

14 Replies

Day 9

Day 9 and all is largely well. A few cravings but nothing too bad. Currently having a coffee on my own in the mountains - would usually definitely be a time...

Day 9 and all is largely well. A few cravings but nothing too bad. Currently hav...

3 Years Smoke Free•9 years ago

Here we go again - the first day. There aren't any cigarettes in the house which is going to be a massive help. I have done this before but like an idiot,...

My first day....

Here we go again - the first day. There aren't any cigarettes in the house whic...

mushen

Valued Contributor•9 years ago

22 Replies

Day 7

I have got to day 7 with no problems. I stopped last Wednesday and I don't know if it is luck or because I stopped smoking, but by Thursday afternoon I had...

I have got to day 7 with no problems. I stopped last Wednesday and I don't know ...

Hidden

•9 years ago

10 Replies

Been a tough easter

The last few days have been fairly tough.just got back from a family gathering and i really felt like smoking and jibes about my weight didnt help as i have...

The last few days have been fairly tough.just got back from a family gathering a...

Joe2

2 Years Smoke Free•9 years ago

7 Replies

Great Easter

Been another warm sunny day here, been out enjoying the Spanish Easter Sunday parades and another day without smoking. Feeling good

Been another warm sunny day here, been out enjoying the Spanish Easter Sunday pa...

Abuelajeannie

3 Years Smoke Free•9 years ago

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One week

So although I am away with the family skiing I just had to post to mark the milestone of getting 7 days into my quit. Very smug

So although I am away with the family skiing I just had to post to mark the mile...

Two weeks quit now, although it seems longer. Some days it's an uphill struggle but I'm determined to stay quit. It's a beautiful warm day here in Spain so...

3 Years Smoke Free•9 years ago

6 Replies

14 days

Two weeks quit now, although it seems longer. Some days it's an uphill struggle ...

Abuelajeannie

3 Years Smoke Free•9 years ago

So I have reached the 3 month mark today, I'm proud to say I haven't smoked this year!!! It's hard though, I enjoyed smoking, and I feel I would still go have...

3 months today

So I have reached the 3 month mark today, I'm proud to say I haven't smoked this...

Jess9

1000 Days Smoke Free•9 years ago

8 Replies

Day 5 sorted

So at the end of day 5 and all is good. Played golf with some friends this morning. Two of them smoke and usually I would definitely have joined them but...

So at the end of day 5 and all is good. Played golf with some friends this morni...

Decided to treat myself to something with the money I have saved by not smoking. A lovely, brand new, Fender USA Precision Bass! Very satisfying to spend money...

3 Years Smoke Free•9 years ago

2 Replies

From cigars to guitars

Decided to treat myself to something with the money I have saved by not smoking....

Nozmo

Valued Contributor•9 years ago

36 Replies

About 8 weeks off the fags

I know I will never smoke again mainly because of The Asthma attack that nearly killed me. I feel fine just thought I would let you know. I think if many...

I know I will never smoke again mainly because of The Asthma attack that nearly ...

Dodo777

•9 years ago

Hello , I'm new to this and have a funny little smile on my face as I'm writing as I feel like the new girl in school I'm 24 days into my no smoking and have...

I'm scared I'll start smoking when I have a drink

Hello , I'm new to this and have a funny little smile on my face as I'm writing ...

Jojulian27

1 Week Smoke Free•9 years ago

10 Replies

Day 17: A thin ray of hope.

Today I went out with my friend after lunch to the smoke joint(Cigarette Shop). I am pretty amazed that I did not feel the temptation to smoke. Even when I...

Today I went out with my friend after lunch to the smoke joint(Cigarette Shop)....

22MinutesTooLate

•9 years ago

Is it cheating, in the pretence I've quit !!!

Having a lozenge !!!

1 Year Smoke Free•9 years ago

For to day at least, I just have to keep going, not the most positive of days, but consoling my self the the fact, I don't smell of nasty smoke.

My mantra for today!

For to day at least, I just have to keep going, not the most positive of days, b...

1 Year Smoke Free•9 years ago

Where do these stupid urges come from? Just when I was beginning to feel that I had this quit sorted I get a day like today when all I can think about is...

Urges

Where do these stupid urges come from? Just when I was beginning to feel that I...

Abuelajeannie

3 Years Smoke Free•9 years ago

Thanks to everyone for their support. Day 4 is going ok although it is fair to say that I was a bit cranky this morning. Went for a run last night which was...

Day4

Thanks to everyone for their support. Day 4 is going ok although it is fair to s...

3 Years Smoke Free•9 years ago

Its been very tough and extremely stressful. I feel i am driving away all my loved ones by being a jerk. I am very emotional and cranky. I have been meditating...

Day 16: Cranky Introvert...

Its been very tough and extremely stressful. I feel i am driving away all my lov...

22MinutesTooLate

•9 years ago

3 Replies

23 days without smoking

Im really happy i have managed to get this far.i no i still have long way to go but im giving it my best shot and still determined as i was when decided to...

Im really happy i have managed to get this far.i no i still have long way to go ...

Joe2

2 Years Smoke Free•9 years ago

Well working Friday, ad is oh, daughter moving tomorrow so cleaning her first house Saturday , so cexcited for her, and my son in law 😀

Let's be happy, what you doing for easter

Well working Friday, ad is oh, daughter moving tomorrow so cleaning her first h...

So this is my first post this time round. I am coming to the end of Day 3 of my quit. I have tried to quit before - most recently last summer when I was also...

1 Year Smoke Free•9 years ago

12 Replies

Start of another quit - but this time my last

So this is my first post this time round. I am coming to the end of Day 3 of my ...

I'm struggling to day, the shop S calling staying strong so far. Phew got to go out to buy potatoes, forgot on the way home, will take every thing I have to...

3 Years Smoke Free•9 years ago

7 Replies

Not a great day

I'm struggling to day, the shop S calling staying strong so far. Phew got to go...

1 Year Smoke Free•9 years ago