Morning, Its day 3 today which is exciting but last night i was tossing & turning again all night. I think maybe the patch will have to come off at bedtime tonight.
Other than that i feel great to be on Day 3. never ever thought i would make it this far without a ciggarette.
And its mothers day so hopefully my little rascals will keep me busy today.
Love Jo
Hi Jo
I did patches to start with and took them off at night because I just wasn't sleeping. My logic was that I didn't smoke when asleep and that as long as I put it back on first thing I could get through the 30 inutes or so before it started to do it's stuff!
Have a good Mother's Day, and keep on going, your posts are so uplifting!
Well done Jo!
Can't advise on the sleep problems I'm afraid - I only ever used the 16 hour patches, and you're already doing a damn sight better with patches than I ever did! :o.
Have a lovely Mother's Day - you deserve extra special spoiling for doing so well!
Thankyou, Divingdale im going to take my patch off at bedtime. Sarahscary, thanks for the encouragment.
Iv surprised myself, really thought it would be harder. I got myself prepared for a huge battle of willpower before my quit day. Iv started with a little cough but again nothing bad.
Here's to another good day and Happy Mothers to all you special mothers on this forum xxxx
