Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,217 members • 32,485 posts

All posts for August 2013

So Frustrating....

Sitting here in my pjs sipping my coffee on a Saturday morning..... this is one of the times I miss smoking. I was thinking about it this morning and the...

Sitting here in my pjs sipping my coffee on a Saturday morning..... this is one...

nsd_user663_57605

•11 years ago

9 Replies

Val and (hopefully) Wayne's Day 2.

I have decided again to wait up until the wee small hours so that I and (hopefully) Wayne can begin Day 2 as quickly as possible. :o A thought popped into my...

I have decided again to wait up until the wee small hours so that I and (hopeful...

nsd_user663_59642

•11 years ago

23 Replies

Aaaaarrrrrgggggghhhhhhhh

I havent had a proper cigarette for nearly 21days but today I thort id actually get rid of nicotine FALL STOP... not been too bad but 1. I feel like I cant...

I havent had a proper cigarette for nearly 21days but today I thort id actually ...

nsd_user663_59440

•11 years ago

4 Replies

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messed up

I have been a total idiot today. Was on day 20. Smoked 4 puffs at midday but I didn't act on a crave but on a opportunity which makes it that much worse...

I have been a total idiot today. Was on day 20. Smoked 4 puffs at midday but I ...

nsd_user663_59411

•11 years ago

8 Replies

My saga of stupidity

When I look back over the past couple of years I can't believe it has taken me so long to bite the bullet and see this evil habit off once and for all. I say...

When I look back over the past couple of years I can't believe it has taken me s...

nsd_user663_59305

•11 years ago

5 Replies

5htp

I am not really a supplement or alternative medicine type of girl but after feeling really flat and low after a week or so every time i quit i read up on why...

I am not really a supplement or alternative medicine type of girl but after feel...

nsd_user663_59645

•11 years ago

1 Reply

Start jogging on treadmill

I am starting a treadmill running programme at the gym I have devised myself. What I do is Walk 3 mins Jog 3 mins I do this for 30 mins. After my lungs feel...

I am starting a treadmill running programme at the gym I have devised myself. Wh...

nsd_user663_58817

•11 years ago

1 Reply

Day 21 and struggling

Hi, can I ask if any one has managed to stop smoking using the patch, it's beginning to worry me that I will have to go on the lesser patch soon, am managing...

Hi, can I ask if any one has managed to stop smoking using the patch, it's begin...

nsd_user663_59644

•11 years ago

13 Replies

Wayne and Val's first day!

Wayne and I have decided to share a thread, as we are quit buddies! It is very early on Day 1. We have stayed up late so that we could have our ceremonial last...

Wayne and I have decided to share a thread, as we are quit buddies! It is very e...

nsd_user663_59642

•11 years ago

20 Replies

Joel Spitzer

Joel Spitzer has a lot of videos online on stopping smoking, his first basic "how to quit smoking" talks so much sense and i find him strangely theraputic just...

Joel Spitzer has a lot of videos online on stopping smoking, his first basic "ho...

nsd_user663_59645

•11 years ago

2 Replies

I can so do this.....

I have tried to quit like 10 times and failed each time by day 2. Well today is my 11th time to reach day two but I feel so much stronger this time. I owe it...

I have tried to quit like 10 times and failed each time by day 2. Well today is...

nsd_user663_59718

•11 years ago

4 Replies

Quit when pregnant, got free after miscarriage

Hi all, I got pregnant and that very instant I found out, I went to light a cigarette from the excitement of the news. That instant I got a reason big enough...

Hi all, I got pregnant and that very instant I found out, I went to light a ci...

nsd_user663_59714

•11 years ago

2 Replies

150 days

hello all, I dont post much but do log in most days to see how people are getting on. I have today reached 150 days of not smoking During this time I have...

hello all, I dont post much but do log in most days to see how people are getti...

mazwol1

•11 years ago

1 Reply

into week 2!!

hi everyone, I am into week 2. I am a member who has been failing a few attempts, but I am back on the wagon...We'll this is it for me, I am going to do it...

hi everyone, I am into week 2. I am a member who has been failing a few attempt...

nsd_user663_52693

•11 years ago

3 Replies

Let's do this one last time

Hi :) **New quitters, don't be put off by this, I'm the exception not the rule - this won't happen to you ** In my amazing tradition of being stupid and...

Hi :) **New quitters, don't be put off by this, I'm the exception not the rule...

nsd_user663_54332

•11 years ago

69 Replies

Ive decided on thursay im gett...

Ive decided on thursay im getting rid of the ecig ( will be day 20) and liturally go ct... does any1 think this would be a good idea?

Ive decided on thursay im getting rid of the ecig ( will be day 20) and liturall...

nsd_user663_59440

•11 years ago

5 Replies

hi

hi i,m new here i,m looking for wee bit of support :)

sandra48

•11 years ago

18 Replies

Double figures

Today is my 10th day of freedom, and I'm doing great :D

nsd_user663_21078

•11 years ago

3 Replies

Mouth ulcers

Hi tracey here am doing ok into week 3 with the patch, has any one had mouth ulcers when stopping smoking on day 18, slightly worrying, hope some one can give...

Hi tracey here am doing ok into week 3 with the patch, has any one had mouth ulc...

nsd_user663_59644

•11 years ago

9 Replies

week one, done!

well, my app says 6 days and 22 hours but i think i can safely say i'm not going to smoke in the next two hours so thats my first week done. I'm feeling good,...

well, my app says 6 days and 22 hours but i think i can safely say i'm not going...

nsd_user663_59645

•11 years ago

5 Replies

Where did that go?

I have just sat chatting with the OH...he's managed 2 months free on an E cig. He's done really well, bless him...& me? Well, goddarnit....I will be 16 weeks...

I have just sat chatting with the OH...he's managed 2 months free on an E cig. H...

nsd_user663_22435

•11 years ago

1 Reply

Bleeding Gums

I know this will have been covered before, but I thought I would share the information I was given on my dentist visit today. Since quitting smoking I've had...

I know this will have been covered before, but I thought I would share the infor...

nsd_user663_59195

•11 years ago

19 Replies

Day 22 and just been to the dentist

Had to go to the dentist today for my routine appointment and was asked the usual 'How many cigarettes are you smoking a day?' To this I replied I was in the...

Had to go to the dentist today for my routine appointment and was asked the usua...

nsd_user663_59195

•11 years ago

1 Reply

Holiday

Hi everyone. I have just come back from a week's holiday abroad and I am proud to say that I didn't even have a puff of a cigarette :) Although I have been...

Hi everyone. I have just come back from a week's holiday abroad and I am proud t...

nsd_user663_58827

•11 years ago

Be the first to reply

time to stop

Hello all. My name is Roo I am 36 years old with a son who is two and a bit. I live in nw spain and teach English. I have smoked for about twenty years on...

Hello all. My name is Roo I am 36 years old with a son who is two and a bit. I ...

nsd_user663_59667

•11 years ago

17 Replies

One week smoke free!

Officially one week smoke free and i feel great :D I did have a rough couple of days where i bit a few peoples heads off for stupid things but i'm starting to...

Officially one week smoke free and i feel great :D I did have a rough couple of ...

nsd_user663_59580

•11 years ago

4 Replies

Thirteen!

So, I have just (and I really mean just) made it to day thirteen, of my quit that started on the 13th in the year 2013 - what could possibly go wrong :eek:

So, I have just (and I really mean just) made it to day thirteen, of my quit tha...

nsd_user663_17077

•11 years ago

3 Replies

Still hanging in there!

Just popping in to say i am still going strong :-) this time i WILL crack it! 28 days and counting! :-)

Just popping in to say i am still going strong :-) this time i WILL crack it! 28...

nsd_user663_57059

•11 years ago

6 Replies

Week 2 :)

Made it, a day at a time, feeling pretty good but my guard is very, very much still up. Just get through today now...

Made it, a day at a time, feeling pretty good but my guard is very, very much st...

nsd_user663_21078

•11 years ago

1 Reply

Taking the plunge...

Hi all, my name's Chris, I'm 27 years old and as you've probably guessed already I'm currently trying to give up smoking. As far as my reasons for doing so...

Hi all, my name's Chris, I'm 27 years old and as you've probably guessed already...

nsd_user663_59652

•11 years ago

13 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for August 2013

So Frustrating....

Val and (hopefully) Wayne's Day 2.

Aaaaarrrrrgggggghhhhhhhh

messed up

My saga of stupidity

5htp

Start jogging on treadmill

Day 21 and struggling

Wayne and Val's first day!

Joel Spitzer

I can so do this.....

Quit when pregnant, got free after miscarriage

150 days

into week 2!!

Let's do this one last time

Ive decided on thursay im gett...

hi

Double figures

Mouth ulcers

week one, done!

Where did that go?

Bleeding Gums

Day 22 and just been to the dentist

Holiday

time to stop

One week smoke free!

Thirteen!

Still hanging in there!

Week 2 :)

Taking the plunge...

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