Posts - No Smoking Day | HealthUnlocked

1 Year Smoke Free•6 years ago

I’m really struggling to not smoke a cigarette. I’m very, very sad 😢 my son and partner have separated and I absolutely adore his partner! I feel heartbroken...

Help needed :(

I’m really struggling to not smoke a cigarette. I’m very, very sad 😢 my son and...

Hidden

•6 years ago

15 Replies

Nearly 3 Years

It will be 3 years in August that I have up smoking. In that time a lot had happened to me. The reason I have up was twofold, my husband had arterial disease...

It will be 3 years in August that I have up smoking. In that time a lot had hap...

Hidden

•6 years ago

Yes !!!! It’s my anniversary .1 year no cigarets .First I want to thank you all for having me here this is a very friendly community thanks for all your...

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1 year no cigarets

Yes !!!! It’s my anniversary .1 year no cigarets .First I want to thank you all ...

Hidden

•6 years ago

Woo hoo what more can I say 🎉🎉🎉

Day 40

Hi ... day 15 of champix and quit day! So far so good but I have to say it hasn’t really stopped my urge to pick up a cigarette. Wondering if this is because...

1 Year Smoke Free•6 years ago

2 Replies

Champix after gastric bypass

Hi ... day 15 of champix and quit day! So far so good but I have to say it hasn...

Madmenagerie

100 Days Smoke Free•6 years ago

I hv started smoking at the age of 20. I m 25 now. I don't hv any valid reason to quit smoking. One day I went out for running watching bhag milkha bhag...

Quit smoking run everyday

I hv started smoking at the age of 20. I m 25 now. I don't hv any valid reason ...

Sharan009

6 Months Smoke Free•6 years ago

Well... 3 weeks, yeh! Big craving last Friday after work. Texted my friend, she helped me to divert the craving. Decided to go shopping and spend the money I’d...

Shopping Spree

Well... 3 weeks, yeh! Big craving last Friday after work. Texted my friend, she ...

•6 years ago

Today, day 37. Never was I worse than today, not even in the very beginning! I am craving a cigarette desperately. I spent the day drinking water, exercising,...

HELP!

Today, day 37. Never was I worse than today, not even in the very beginning! I a...

Hi all, I lost my mom 14 days ago, her death shocked me as she was still healthy,I am so heart broken. In the process of mourning her death I completely forgot...

9 Months Smoke Free•6 years ago

18 Replies

Day 39 - I lost my mom on 11th June 2018

Hi all, I lost my mom 14 days ago, her death shocked me as she was still healthy...

QueenSheba

9 Months Smoke Free•6 years ago

8 Replies

Day 36

Hi my lovelies, well yesterday I totally forgot to take my Champix, would you recommend I carry on taking them or just leave it and see how I go?

Hi my lovelies, well yesterday I totally forgot to take my Champix, would you re...

1 Year Smoke Free•6 years ago

Hi. I am proud to say that 60 days ago I had my last ever cigarette. I still get the odd craving and remain on my guard, but they are getting fewer in number...

60 days and still on track

Hi. I am proud to say that 60 days ago I had my last ever cigarette. I still get...

helpmequit

2 Years Smoke Free•6 years ago

8 Replies

1 month 2 days

Well, after 1 month and 2 days I now feel confident in doing my sponsored walk for a local hospice. I am doing 10 miles next Saturday at 10pm, it’s a moonlight...

Well, after 1 month and 2 days I now feel confident in doing my sponsored walk f...

After 1 month and 3 days without smoking, a VERY, VERY ROUGH day yesterday. I had been so happy the day before yesterday, when it made 1 month, I even posted...

1 Year Smoke Free•6 years ago

2 Replies

A VERY, VERY ROUGH DAY

After 1 month and 3 days without smoking, a VERY, VERY ROUGH day yesterday. I h...

As you may have read in my previous posts, I gained bout 5kg after I quit. I felt horrible about the weight gain but nothing can compare to the positive...

9 Months Smoke Free•6 years ago

12 Replies

I've lost the weight I gained from quitting!

As you may have read in my previous posts, I gained bout 5kg after I quit. I fel...

watchinangga

9 Months Smoke Free•6 years ago

10 Replies

Need a cigarette

Stopped 11wks 2dys every evening I could smoke for Scotland when will I get peace ?

Stopped 11wks 2dys every evening I could smoke for Scotland when will I get peac...

Smokomore

9 Months Smoke Free•6 years ago

7 Replies

10 months and fighting every day :-)

Hey all!!! I’ll be the first to tell you how much of a battle I have. I’m 10 months free and couldn’t be happier. That being said I had anxiety last up all...

Hey all!!! I’ll be the first to tell you how much of a battle I have. I’m 10 mo...

Diddydelz

1 Year Smoke Free•6 years ago

Just checking in, to let all you lovely people know that, YES! I am still smoke free, at 4 months! Life has really knocked me for a loop the last few weeks,...

4 Months

Just checking in, to let all you lovely people know that, YES! I am still smoke ...

Dishbrat

3 Years Smoke Free•6 years ago

I have been smoke free for 10 months now and I feel really great. I lately been thinking about it but I KNOW I DON'T WANT TO SMOKE AGAIN and I'm scared I...

scared I might smoke a cigarette

I have been smoke free for 10 months now and I feel really great. I lately been...

dwade

9 Months Smoke Free•6 years ago

And hello to you all, my friends from HealthUnlocked! I am greeting you from a beautiful morning in Portugal. I live by the beach, I can hear the seagulls. My...

1 MONTH WITHOUT SMOKING!

And hello to you all, my friends from HealthUnlocked! I am greeting you from a ...

Yeh... I’ve made the 2 week milestone with no Nico Amazed... I know my bodies free of nicotine, but the urge at times is great. It makes me realise that this...

9 Months Smoke Free•6 years ago

8 Replies

Mind over matter

Yeh... I’ve made the 2 week milestone with no Nico Amazed... I know my bodies ...

•6 years ago

Ive been on it for a few days now and just feel like ass I'm loopy, seeing things, I can't sleep, not hungry puking constantly. What should I do

Champix concerns

Ive been on it for a few days now and just feel like ass I'm loopy, seeing thing...

MawnShason

•6 years ago

7 Replies

Day 30

Omg I’ve made it to 30 days completely smoke free, no slips ups at all. I can’t wait until I can stop counting though lol 💪💪💪💪💪💪

Omg I’ve made it to 30 days completely smoke free, no slips ups at all. I can’t...

1 Year Smoke Free•6 years ago

OK so a while back I quit smoking for nearly 6 months, it now appears I'm right baclk to my 20 a day habit and am really not finding the will power to quit...

Feeling down...

OK so a while back I quit smoking for nearly 6 months, it now appears I'm right ...

thorpey11

•6 years ago

14 Replies

Time back - life back...

When I look at stats like this I am really motivated. 20 hrs not spent smoking !! And the rest. I would sit outside have my cig but be looking at my phone and...

When I look at stats like this I am really motivated. 20 hrs not spent smoking !...

•6 years ago

and what a roller coaster those 1,000 days have been.....but all for the better :) I have achieved and overcome so much during this time, from milestone,...

Just over 1,000 Days Smoke Free!

and what a roller coaster those 1,000 days have been.....but all for the better ...

RoisinO1

Administrator•6 years ago

9 Replies

Feeling teary today!

Feeling emotional today and can feel those triggers rising. Been so good... this feeling scares me.

Feeling emotional today and can feel those triggers rising. Been so good... thi...

•6 years ago

Woo hoo

Slowly getting there 😃😃😃

3 weeks today! Wonderful feeling. I do hope I can keep it. Thank you everyone for your help!

1 Year Smoke Free•6 years ago

7 Replies

3 weeks now without smoking!

3 weeks today! Wonderful feeling. I do hope I can keep it. Thank you everyone f...