Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for July 2019

Struggling to stop smoking

I have just been diagnosed with copd been on champix for just over a week and still struggling to stop even though been told to stop

I have just been diagnosed with copd been on champix for just over a week and st...

Michellem2

•5 years ago

4 Replies

Hello all , 24 months approaching 😎👍

Well I’m approaching the 24 months since I quit cold Turkey ..Not that I think about it anymore , totally forgotten about that I was a smoker .. , still detest...

Well I’m approaching the 24 months since I quit cold Turkey ..Not that I think a...

Rjg45

500 Days Smoke Free•5 years ago

7 Replies

Now 30 days smoke free!

Got to 30 days on my life changing journey! Nearly finished my 6th week on Champix. Feeling proud of myself - but still suffering with bad sleep patterns. To...

Got to 30 days on my life changing journey! Nearly finished my 6th week on Champ...

Anncarson

5 Years Smoke Free•5 years ago

15 Replies

Want to take advantage of all our features? Just log in!

Hopefully when I am done my champix the cigarette smoke will still smell awful.

My friend arrived from England yesterday. She is staying with us for two weeks and she is a smoker. This is the first time I have been around a smoker since I...

My friend arrived from England yesterday. She is staying with us for two weeks a...

reader2019

5 Years Smoke Free•5 years ago

3 Replies

After 1 year no more digging!!

Hi everyone, Today I am 1 year without a smoke. My wife gave me 4 packets of vegetable seeds to celebrate!!!! hahaha Looks like I need to get the address for...

Hi everyone, Today I am 1 year without a smoke. My wife gave me 4 packets of veg...

dugahole

5 Years Smoke Free•5 years ago

14 Replies

129 days smoke free but really struggling

Hi Everyone I quit smoking 129 days ago using Champix whilst I am very proud of the fact I haven’t smoked in 129 days, I smoked for 26 years and never...

Hi Everyone I quit smoking 129 days ago using Champix whilst I am very proud o...

GMCG29

100 Days Smoke Free•5 years ago

2 Replies

Help

I need people’s help and motivation... I started smoking at first due to my extreme anxiety and panic attacks... now it’s an addiction and taking over my...

I need people’s help and motivation... I started smoking at first due to my extr...

Orical

•5 years ago

3 Replies

one year and some months

Celebrating one year and some months without smoking , well it was hard to quit . I feel well. If you are struggling to quit. Know that you keep trying and...

Celebrating one year and some months without smoking , well it was hard to quit ...

gmanz

1 Year Smoke Free•5 years ago

1 Reply

What to expect after champix?

Once I am done my twelve weeks of champix what can I expect? I am planning a trip to visit my mother, week after I finish my champix. She lives in a small...

Once I am done my twelve weeks of champix what can I expect? I am planning a tr...

reader2019

5 Years Smoke Free•5 years ago

5 Replies

Wow time flies

I cannot believe how quick this has gone @Roisin01

Monica1969

1 Year Smoke Free•5 years ago

8 Replies

My 6 beautiful grandchildren

I’v been to hospital today and been told I need to pack in the smoking. I know I need to but how do I start??? 🙈🙈 Please help

I’v been to hospital today and been told I need to pack in the smoking. I know I...

MarieKane

•5 years ago

5 Replies

How to keep busy and not get bored

We were away at a cottage last week. I was wishing that I had brought along more than books. I found myself getting bored in the afternoon and thinking about...

We were away at a cottage last week. I was wishing that I had brought along more...

reader2019

5 Years Smoke Free•5 years ago

2 Replies

Getting there!!

Am now 20 days smoke free on Champix - still having really poor nights sleep but am determined to get there as I have smoked for 50 years & am now 70 so...

Am now 20 days smoke free on Champix - still having really poor nights sleep but...

Anncarson

5 Years Smoke Free•5 years ago

5 Replies

Day 1

Hi, newbie here. Had a revelation/ breakthrough last night and feeling strong this morning. Hope everybody is doing well and keeping the dreaded weed at bay....

Hi, newbie here. Had a revelation/ breakthrough last night and feeling strong t...

Iamgoddess

1 Month Smoke Free•5 years ago

1 Reply

Day 2 and hopeful

Hi all 😉 so for the millionth time I have quit smoking !! But for good this time 🙏 I’m on day 2 and have been reading all the post on here, thank you all for...

Hi all 😉 so for the millionth time I have quit smoking !! But for good this tim...

Bro5

•5 years ago

1 Reply

If I can do it.. so can you

So close to 2 1/2 years smoke free :)

Louiseb17

2 Years Smoke Free•5 years ago

3 Replies

Day 1 and Scared

I'm trying yet again to quit...I smoke 4-6 clove cigarettes a day but feel as addicted as ever. I have had good luck with patches to help with the physical...

I'm trying yet again to quit...I smoke 4-6 clove cigarettes a day but feel as ad...

stowaway

1 Week Smoke Free•5 years ago

8 Replies

Next week I start my quitting journey.. again!

4 years ago I stopped smoking... I used hypnotism and quickmist. I recently learned that I should have only used the spray for 4/6 months... and thats max!...

4 years ago I stopped smoking... I used hypnotism and quickmist. I recently lea...

Salz1

•5 years ago

5 Replies

Losing the battle

I am crying now because of how weak I am, I feel so dizzy, and my breathing has been getting much worse ever since I stopped, even the heaviness in my ears. I...

I am crying now because of how weak I am, I feel so dizzy, and my breathing has ...

SxufferingSxoul

1 Day Smoke Free•5 years ago

5 Replies

No energy

51 days on my bday, and still have no energy at all!!! I walk with friends in the evening, still sleep like crud and don't want to do anything else!😑 Guess...

51 days on my bday, and still have no energy at all!!! I walk with friends in th...

Noenergynow

3 Months Smoke Free•5 years ago

4 Replies

Determined

Quit starts again tomorrow! I will do this! Are admin able to reset my clock please

Quit starts again tomorrow! I will do this! Are admin able to reset my clock ple...

thorpey11

•5 years ago

4 Replies

First day

First day of using the patches had a few cravings nothing major, going to take my patch off before bed as i dont want a disturbed sleep hopefully tomorrow will...

First day of using the patches had a few cravings nothing major, going to take m...

Cazzza

1 Day Smoke Free•5 years ago

2 Replies

Four packs away from stopping

Hi. I have smoked for 29 years. I have four packs left and am then going to give up with patches and tabs. Main reasons for giving up are the cost and that I...

Hi. I have smoked for 29 years. I have four packs left and am then going to give...

caitlinmir

•5 years ago

4 Replies

Has anyone felt a massive difference in breathing issues and other physical symptoms after quitting the use of e-cigs??

I have been having severe physical symptoms from anxiety disorders, and I think it’s the e-cig worsening them, since I can’t seem to eat, laugh or sing without...

I have been having severe physical symptoms from anxiety disorders, and I think ...

SxufferingSxoul

1 Day Smoke Free•5 years ago

7 Replies

Stop??

Why is this so difficult.....

Zagrom

•5 years ago

6 Replies

Himalayan salt inhaler

Has anyone heard of the himalayan salt inhaler supposed to help you breathe better etc, would this help me quit, I can't get passed day 1....

Has anyone heard of the himalayan salt inhaler supposed to help you breathe bett...

shar69

•5 years ago

4 Replies

Quitting Smoking ~ Day 1

Anyone know how I can get past day 1? Is a vape a good idea?

SlowDownThere

•5 years ago

3 Replies

Help me

Really could do with some support to quit smoking for ever.

Sukkisue

•5 years ago

4 Replies

I want to stop smoking asap

Hi everyone i want to stop smoking too as its bad for my teeth and health i would really love to give up

Hi everyone i want to stop smoking too as its bad for my teeth and health i wou...

chose101

•5 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2019

Struggling to stop smoking

Hello all , 24 months approaching 😎👍

Now 30 days smoke free!

Hopefully when I am done my champix the cigarette smoke will still smell awful.

After 1 year no more digging!!

129 days smoke free but really struggling

Help

one year and some months

What to expect after champix?

Wow time flies

My 6 beautiful grandchildren

How to keep busy and not get bored

Getting there!!

Day 1

Day 2 and hopeful

If I can do it.. so can you

Day 1 and Scared

Next week I start my quitting journey.. again!

Losing the battle

No energy

Determined

First day

Four packs away from stopping

Has anyone felt a massive difference in breathing issues and other physical symptoms after quitting the use of e-cigs??

Stop??

Himalayan salt inhaler

Quitting Smoking ~ Day 1

Help me

I want to stop smoking asap

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive