Posts - No Smoking Day | HealthUnlocked

2 Years Smoke Free•7 years ago

I am looking for other folks with TM... I was diagnosed many years ago and I feel lonely some times, would be good to know I am not alone ! Anyone out there ?

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Transverse Myelitis and me

I am looking for other folks with TM... I was diagnosed many years ago and I fee...

tattoo13

•7 years ago

7 Replies

90 days today

Hello everyone! How are we doing today? Well today is 90 day mark that I haven't had a CIG. There are times I still want one but I refuse to buy a pack. On top...

Hello everyone! How are we doing today? Well today is 90 day mark that I haven't...

Gatorrulz78

1 Year Smoke Free•7 years ago

8 Replies

118 Days and 1,400 cigs NOT SMOKED!!

Feeling good, breathing easy, tasting and smelling everything, and putting on some weight (good thing for skinny me). I've got energy to burn now instead of...

Feeling good, breathing easy, tasting and smelling everything, and putting on so...

taurean7

2 Years Smoke Free•7 years ago

loving it, no bad cravings and really enjoying my ecig today. I get days were I love my ecig and the next day I hate it. Weird I know. making it count is...

Day 5...

loving it, no bad cravings and really enjoying my ecig today. I get days were I...

Thanks so much everyone who is helping me today! Since my small relapse on holiday I have not smoked. so ive not smoked in 5 days meaning I am right back on...

2 Years Smoke Free•7 years ago

3 Replies

you guys!!!!!!

Thanks so much everyone who is helping me today! Since my small relapse on holid...

Matt28

6 Months Smoke Free•7 years ago

18 Replies

2 Weeks on my cold turkey quitting journey...

and feeling good, things seem to have settled down but know need to keep my guard up and continue to take one day at a time.... What I have noticed this week...

and feeling good, things seem to have settled down but know need to keep my guar...

Exfirecracker

9 Months Smoke Free•7 years ago

Hi guys, Well where do I start....just back from Greece which was incredible. The downside? I smoked a tiny bit...don't know why but the temptation and need...

still here!

Hi guys, Well where do I start....just back from Greece which was incredible. ...

Matt28

6 Months Smoke Free•7 years ago

I quit cold turkey nine days ago. The first week was a little tough. Quite a few days spent feeling sorry for myself. Watching sad YouTube videos and crying...

Day nine quit smoking

I quit cold turkey nine days ago. The first week was a little tough. Quite a few...

tania1974

1 Year Smoke Free•7 years ago

6 Replies

The Shame

Apart from the health issues what bugged me most about smoking was the shame. I used to love playing computer games and smoking at the same time. This would...

Apart from the health issues what bugged me most about smoking was the shame. I ...

Dear all...... hope this finds you very well. I've gone all soft and thinking I need to give thanks a lot more. My e cig is starting to taste vile and I...

•7 years ago

3 Replies

Scootering...shooting...simmering with happy

Dear all...... hope this finds you very well. I've gone all soft and thinking I ...

jobm1

1 Year Smoke Free•7 years ago

3 Replies

Bit of a motivator if having a bad day....

Came across this today and thought I would share with you, had a work colleague and this happened to her, is a heavy smoker and just aged her so much.

Came across this today and thought I would share with you, had a work colleague ...

RoisinO1

Administrator•7 years ago

1 Reply

3rd day quit cold turkey!!!! When will I notice the benefits :)

Hi my fellow quitters :) Soo a bit of back ground, I am 26 and have been smoking exactly ten years! This year in particular I started to see the damage smoking...

Hi my fellow quitters :) Soo a bit of back ground, I am 26 and have been smoking...

Farihus

1 Year Smoke Free•7 years ago

you have a super craving. I don't actually have one, however I would love to hear what you do when you get a bad one. no matter how weird wacky or strange...

What do YOU do when...

you have a super craving. I don't actually have one, however I would love to hea...

2 Years Smoke Free•7 years ago

Hi all, This is the longest I've been without the demon nicotine in my system for decades. I'm still tetchy at times and still think about cigs daily (it's...

1 month and still quittin'

Hi all, This is the longest I've been without the demon nicotine in my system fo...

Tryingtquit

•7 years ago

17 Replies

It's been a month and my acne free skin has got so many spots!

I am a male 22 years of age. I have never had acne in my whole life and suddenly after I quit (cold turkey) I have so many spots on my forehead. My skin looks...

I am a male 22 years of age. I have never had acne in my whole life and suddenly...

Fahadyasin1

1 Year Smoke Free•7 years ago

Hi all, hope this finds you well and kicking!! Well, am 11 weeks into my quit, and the truth which I didn't believe 11 weeks ago, is that it's getting easier...

Hello from sunny Manchester

Hi all, hope this finds you well and kicking!! Well, am 11 weeks into my quit, ...

jobm1

1 Year Smoke Free•7 years ago

12 Replies

Arm Pain 1 Month CT

This past two days Im having a pain in my left arm and Im getting paranoid about it because I read about something that pain in the left arm is related to...

This past two days Im having a pain in my left arm and Im getting paranoid about...

Germar

1 Year Smoke Free•7 years ago

13 Replies

And once again.... :(

we'll as u know came back from holidays, smoked and stopped again. Then started again. But now I got to the stage where I'm so so fed up smoking! Like...

we'll as u know came back from holidays, smoked and stopped again. Then started ...

I took Zyban once in an attempt to give up smoking and at the same time I was taking something else for a fungal infection on my feet (I trained a lot so I...

2 Years Smoke Free•7 years ago

12 Replies

Zyban - Just a thought

I took Zyban once in an attempt to give up smoking and at the same time I was ta...

•7 years ago

Yay..our sun turned back...!!!!This was taken 06h30 this morning after we had the longest night of the year.. It was a very cold 11 Deg morning and only 26...

Our Dear Sun returning from the North...

Yay..our sun turned back...!!!!This was taken 06h30 this morning after we had t...

Hercu

Valued Contributor•7 years ago

17 Replies

1 Week of my cold turkey quitting journey....

Yesterday, I reached 1 week smoke free! (thanks RoisinO1 for my badge). I am delighted I have reached 1 week and have now moved from counting days to weeks -...

Yesterday, I reached 1 week smoke free! (thanks RoisinO1 for my badge). I am de...

Exfirecracker

9 Months Smoke Free•7 years ago

Hi everyone, hope you are all doing well and enjoying the fabulous weather wherever you are! I had a family gathering for my sisters birthday at my home over...

Update on speaking to family.....

Hi everyone, hope you are all doing well and enjoying the fabulous weather where...

Beatit

500 Days Smoke Free•7 years ago

I don't think the side effects of smoking are highlighted clearly enough. Of course I know about lung damage and everything else but the one thing that was...

Side effects

I don't think the side effects of smoking are highlighted clearly enough. Of cou...

If ure thinking about it or at the start of your quit please go for it. U can do it, u will not regret it, if you have smoked since u were young like me u will...

•7 years ago

Be the first to reply

100 days it's liberating

If ure thinking about it or at the start of your quit please go for it. U can do...

Frankboyd

2 Years Smoke Free•7 years ago

Yes, who's counting? Me! Most I've given up in 5 years. Almost cycled up a steep hill today. Not bad, should be better in a month or so. Tonight I eat salad...

30 days!

Yes, who's counting? Me! Most I've given up in 5 years. Almost cycled up a steep...