Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for July 2011

2 months last night :/

I'm having a really hard time at the moment, thinking a lot about smoking. I nearly gave in today a bought a pack. 8 weeks down and I don't want to throw that...

I'm having a really hard time at the moment, thinking a lot about smoking. I nea...

nsd_user663_21099

•13 years ago

3 Replies

One month and 2 days

Hi everyone. It has been over a month now since I last had a cig and I feel great, and so proud of myself :D I very rarely even think about smoking anymore....

Hi everyone. It has been over a month now since I last had a cig and I feel gre...

nsd_user663_10897

•13 years ago

6 Replies

Day18 quit - BoomYa!

Well dose has finally settled down on the champix, 1/4 is all i need.. Listened to Allen Carr Easyway twice through while at work this week. Found what he say...

Well dose has finally settled down on the champix, 1/4 is all i need.. Listened ...

nsd_user663_31208

•13 years ago

1 Reply

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reasons

i had a blip on day 3. i smoked. it tasted horrible and my lung's are congested and i'm coughing. back on the waggon so to speak. i gave up when i helped a...

i had a blip on day 3. i smoked. it tasted horrible and my lung's are congested ...

nsd_user663_13587

•13 years ago

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tip. jigsaw puzzles

get the biggest puzzle you can find!. been doing a 2000 piece for past 4 hours and have been so engrossed i did'nt realise the time!. done about 200 piece's,...

get the biggest puzzle you can find!. been doing a 2000 piece for past 4 hours a...

nsd_user663_13587

•13 years ago

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bad night

had a very bad night, bad stomach. no sleep. i've had 6 fags but will start again 2morrow. feel very down because i had been doing well. :mad:

had a very bad night, bad stomach. no sleep. i've had 6 fags but will start agai...

nsd_user663_13587

•13 years ago

2 Replies

long time no speak

Just thought i would say hi to everyone and especially hi to everyone from the october 2010 quits, how is every doing , anything interesting going on with...

Just thought i would say hi to everyone and especially hi to everyone from the o...

nsd_user663_16359

•13 years ago

3 Replies

6 months in, still worried though

Hello all Hope this thread finds you well? Well, this is my first post in the 6 months + though as the title says, I'm still worried. I go on leave from...

Hello all Hope this thread finds you well? Well, this is my first post in the ...

nsd_user663_23001

•13 years ago

3 Replies

struggling a bit

in 8 days I'll have been quit 6 full months! I never thought I would get here but now I have I am so proud of myself. However, I'm having a hard time with...

in 8 days I'll have been quit 6 full months! I never thought I would get here b...

nsd_user663_22748

•13 years ago

4 Replies

Weight issue

Hi friends , I'm new to this forum , but i was reading your threads before . i want to thank everybody here , those informations and your experiences has...

Hi friends , I'm new to this forum , but i was reading your threads before . i ...

nsd_user663_31936

•13 years ago

5 Replies

last week to 2 months

Morning all, Just wanted to share that I am happy that next Friday I'll be starting my 3rd month and officially the longest quit since I started smoking! I...

Morning all, Just wanted to share that I am happy that next Friday I'll be star...

nsd_user663_27848

•13 years ago

11 Replies

7 months and paranoid

Hi been stopped for 7 months now ,just feeling a bit paranoid about things from time to time, just thinking when i smoked i got a bit paranoid but would go...

Hi been stopped for 7 months now ,just feeling a bit paranoid about things from ...

nsd_user663_20448

•13 years ago

3 Replies

lozenges

Hi, I am approaching day 3 (18mins away) and i am worried about when i should come of the lozenges and the effect it has on me? Has anyone got any advice...

Hi, I am approaching day 3 (18mins away) and i am worried about when i should c...

nsd_user663_30056

•13 years ago

1 Reply

5 calendar months!

Just checkin in and hope all my fellow quitters are well. I have just returned from the Gym (lovin the lifestyle change) and realised that today is another...

Just checkin in and hope all my fellow quitters are well. I have just returned f...

nsd_user663_27056

•13 years ago

3 Replies

into my 2nd mth.....

well have gotten further than i thought ide get quiting 1mth and 5days , have had some bad days and nearly gave into the craves,i also had a drink of booze to...

well have gotten further than i thought ide get quiting 1mth and 5days , have ha...

nsd_user663_30951

•13 years ago

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day two

i thought day 1 was to easy. bit harder today, i missed my morning smoke,really missed it. did not give in.:). had a hugh coughing fit and spat tea over my...

i thought day 1 was to easy. bit harder today, i missed my morning smoke,really ...

nsd_user663_13587

•13 years ago

4 Replies

Day 2 (Again)

Hi, I am on day 2 now.. i tried to quit a while back but failed, but this time i am more determined than ever, i have stocked up on lozenges so i have enough...

Hi, I am on day 2 now.. i tried to quit a while back but failed, but this time ...

nsd_user663_30056

•13 years ago

1 Reply

week 8!!!!!!!

Hi everyone into week 8!! :) its unbelievable the weeks are flying by.!! I dont even crave for ciggerettes anymore altho i still get niggles while drinking but...

Hi everyone into week 8!! :) its unbelievable the weeks are flying by.!! I dont ...

nsd_user663_29332

•13 years ago

2 Replies

Day 4 - 7

Wow nearing the end of my first week day 4. Felt a bit more tired this morning but was still able to get up for work no problem. Also getting a bit of a sore...

Wow nearing the end of my first week day 4. Felt a bit more tired this morning ...

nsd_user663_31700

•13 years ago

14 Replies

Day 11-ers?

Hi OH out hopefully in the fresh air as he spent the day in Bristol. I'm thinking after tomorrow night I won't see him for 10 days. Wondering when I'll get...

Hi OH out hopefully in the fresh air as he spent the day in Bristol. I'm thinki...

nsd_user663_28299

•13 years ago

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omg iv made it to week 3!!!

Wahoooooooooooo cant believe iv been smoke free for 14 days and am now wentering into week 3, im really proud of my self!!! Today has been really good not even...

Wahoooooooooooo cant believe iv been smoke free for 14 days and am now wentering...

nsd_user663_31376

•13 years ago

4 Replies

first day.

i am on my first day of quitting and i feel great!. got up really early,next door's dogs barking and went for a walk and watched the sunrise. great way to...

i am on my first day of quitting and i feel great!. got up really early,next doo...

nsd_user663_13587

•13 years ago

4 Replies

8 Weeks Today - Movin' On Up

8 weeks done and dusted, so moving up a level, time is going so fast I've hardly time to catch my breath :) Awaiting all my June buddies with a cold beer for...

8 weeks done and dusted, so moving up a level, time is going so fast I've hardly...

nsd_user663_21437

•13 years ago

7 Replies

Feeling a little down

Morning, Feeling a little down now, it seems I am gaining too much weight and too fast. I thought I was being carefull, but the scale is saying different. I...

Morning, Feeling a little down now, it seems I am gaining too much weight and to...

nsd_user663_27848

•13 years ago

5 Replies

Day 3

Well reached day three and I am relishing the challenge of getting through today. - I noticed I woke straight up this morning, didn't feel tired or lethargic...

Well reached day three and I am relishing the challenge of getting through today...

nsd_user663_31700

•13 years ago

4 Replies

jogger's knee!

so i've been trying to get into jogging for the last few weeks, and it's not something i've done for going on 20 years so of course its going to take a while!...

so i've been trying to get into jogging for the last few weeks, and it's not som...

nsd_user663_14771

•13 years ago

5 Replies

17 Days now (Champix)

I thought I'd briefly tell others my Champix experience so far as it might be useful. I'm 36 and I've smoked approx 15 a day since I was 13, so 23 years give...

I thought I'd briefly tell others my Champix experience so far as it might be us...

nsd_user663_31713

•13 years ago

7 Replies

Nearly 7 month for the new year quitters, who's still with me?

Hey guys, I am still going strong, feeling really good and still upbeat about my quit... today, for the firt time, I touched a packet of fags.... they weren't...

Hey guys, I am still going strong, feeling really good and still upbeat about m...

nsd_user663_20263

•13 years ago

12 Replies

freedom starts tomorrow!

my 5th and final attempt starts tomorrow. final because i will do it!. i am looking forward to it even though i have no choice. made redundant last week and i...

my 5th and final attempt starts tomorrow. final because i will do it!. i am look...

nsd_user663_13587

•13 years ago

4 Replies

Hello - Newbie here looking for support

Hi everyone Can I please join the 'class of June 2011' - my quit day was 23rd June. I've had 2 sessions of hypnotherapy, and am currently on 21mg strength...

Hi everyone Can I please join the 'class of June 2011' - my quit day was 23rd J...

nsd_user663_31764

•13 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2011

2 months last night :/

One month and 2 days

Day18 quit - BoomYa!

reasons

tip. jigsaw puzzles

bad night

long time no speak

6 months in, still worried though

struggling a bit

Weight issue

last week to 2 months

7 months and paranoid

lozenges

5 calendar months!

into my 2nd mth.....

day two

Day 2 (Again)

week 8!!!!!!!

Day 4 - 7

Day 11-ers?

omg iv made it to week 3!!!

first day.

8 Weeks Today - Movin' On Up

Feeling a little down

Day 3

jogger's knee!

17 Days now (Champix)

Nearly 7 month for the new year quitters, who's still with me?

freedom starts tomorrow!

Hello - Newbie here looking for support

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