Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,216 members • 32,485 posts

All posts for January 2021

I'm scared, help

I'm quitting tomorrow. No more fags. But... I've done it before, not once..but 6 times.. and those 6 times I've started again once the sun shines bright.. The...

I'm quitting tomorrow. No more fags. But... I've done it before, not once..but 6...

•3 years ago

First month

One month has gone by and i've not smoked any cigarettes!!. I vape now which I know is still smoking technically but I'm really pleased with myself.My plan is...

One month has gone by and i've not smoked any cigarettes!!. I vape now which I k...

•3 years ago

Nordic spirit

I've been using a new product to quit smoking there called Nordic spirit, little pouches that you put in your mouth for half a hour.They release nicotine...

I've been using a new product to quit smoking there called Nordic spirit, little...

•3 years ago

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Energy

I'm 2 weeks in and feel like I have no energy or motivation!!.I vape and use patches so I know I'm still getting nicotine but should I feel sluggish and weak??...

I'm 2 weeks in and feel like I have no energy or motivation!!.I vape and use pat...

•3 years ago

Quit smoking

Been smoking for 32 years & really want to quit, problem I have, I turn in to a miserable git when I try. Any ideas on quitting without using a substitute....

Been smoking for 32 years & really want to quit, problem I have, I turn in to a ...

•3 years ago

Help to quit

Hi, I’m going to try and stop smoking in the next few months. I’m 17 at the moment and have smoked since I was 14, I have tried stopping once before and only...

Hi, I’m going to try and stop smoking in the next few months. I’m 17 at the mome...

•3 years ago

Money

Checked my quit smoking app earlier and guess what quitters I've saved £100 since I started on this quit journey.Goes to show there is a reward other than the...

Checked my quit smoking app earlier and guess what quitters I've saved £100 sinc...

•3 years ago

Vape Vs fags

Just wondering if anyone has any thoughts on switching from cigarette's to vaping.I now vape which is still smoking but especially in the morning I feel like a...

Just wondering if anyone has any thoughts on switching from cigarette's to vapin...

•3 years ago

Ups and Downs

Everyone has ups and downs, you win playing bingo then your car fails it's MOT that's life right. Think of your quit journey in the same way only difference...

Everyone has ups and downs, you win playing bingo then your car fails it's MOT t...

•3 years ago

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Advice please

I have smoked since I was 13. I'm 35 now. I stopped once for 5 years then started again a year ago. I smoke more than ever now and can really feel the effects....

I have smoked since I was 13. I'm 35 now. I stopped once for 5 years then starte...

•3 years ago

Advice needed

I'm on day 10 of not smoking. The one thing that's driving me up the walls is a mouth full of mouth ulcers. This is always the one thing that puts me back on...

I'm on day 10 of not smoking. The one thing that's driving me up the walls is a ...

•3 years ago

Smoking

My belief is when it's time to quit you'll know!!. Starting young as most do is easy done, peer pressure or trying to act older or feel cool is quite natural I...

My belief is when it's time to quit you'll know!!. Starting young as most do is ...

•3 years ago

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Rotten

Stopped smoking fags at new year,been feeling ok but today I feel rotten is this normal??

Stopped smoking fags at new year,been feeling ok but today I feel rotten is this...

•3 years ago

Feels like something stuck in my throat

I quit about 6 weeks ago, I have had shortness of breathe for years, I smoked for 30 years. Since quitting it feels like something is stuck in my throat. I try...

I quit about 6 weeks ago, I have had shortness of breathe for years, I smoked fo...

•3 years ago

How to beat the rewarding feeling of a smoke

Hello Friends. Am Kimaru from Kenya and really struggling with the smoking habit. I have tried in vain to stop smoking but each and every time I find a...

Hello Friends. Am Kimaru from Kenya and really struggling with the smoking habit...

•3 years ago