Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for November 2009

Confused of Merstham...

Hey shiny folk, when do I join month 1? I quit on 12th of November, and am currently lurking in week 3... I do like a lurk!! :p

Hey shiny folk, when do I join month 1? I quit on 12th of November, and am curre...

nsd_user663_3755

•14 years ago

13 Replies

Greetings week 3!

Hi smokefree people! Day 15 almost over - the first day of week 3! Still coughing and a bit of a sore throat, but not too bad really, I have really noticed...

Hi smokefree people! Day 15 almost over - the first day of week 3! Still coughi...

nsd_user663_6531

•14 years ago

5 Replies

must not must not must not smoke!

hit the danger zone of watching tv, it's soap night and I always used to smoke when I was watching eastenders and corry! Don't want to spend to whole time...

hit the danger zone of watching tv, it's soap night and I always used to smoke w...

nsd_user663_6722

•14 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Octo Month End Roll Call

Ok Guys I have been sent with my clipboard to conduct the month end roll call... All those we have heard from already today or have sent their apologies are...

Ok Guys I have been sent with my clipboard to conduct the month end roll call.....

nsd_user663_2040

•14 years ago

29 Replies

The return of moi!

Been a while - but i'm back, and feeling good! Confident and determined, and armed with orange tic tacs. they are awesome! and just 2 calories! crackin... :p

Been a while - but i'm back, and feeling good! Confident and determined, and arm...

nsd_user663_5066

•14 years ago

1 Reply

Hello Month 4!!!!!!!!!!!

Just a little Hello from me - as I'm in work and having a fantastic day (and its a monday!!! And it's been pouring with rain!!). Will be joining you good...

Just a little Hello from me - as I'm in work and having a fantastic day (and its...

Atomicguy

•14 years ago

2 Replies

First non-smoking holiday!

Hello all Hope you are well. Returned from a week in the US visiting family. I am sooo chuffed to have my first non-smoking holiday under my belt. My mum...

Hello all Hope you are well. Returned from a week in the US visiting family. ...

nsd_user663_2658

•14 years ago

4 Replies

Helloooo!!!

Hi Everyone!!!! I'm Super Chuffed to be joining all of you in Month 1. :D There's been Triumphs. Tears and Tantrums that would shame a toddler. Buuuut the...

Hi Everyone!!!! I'm Super Chuffed to be joining all of you in Month 1. :D Ther...

nsd_user663_6596

•14 years ago

4 Replies

Almost 1 month now

Hey folks Just dropping in with an update. This coming Wednesday I will have quit smoking 1 month. Absolutely delighted and quite amazed at how easy I found...

Hey folks Just dropping in with an update. This coming Wednesday I will have qu...

nsd_user663_5438

•14 years ago

7 Replies

Day 24... still here :)

Hey all, Sleeping is good when ya about to go demented lol I feel ok this morning, not brilliant but ok... hopefully just a little dip. How's everyone doing...

Hey all, Sleeping is good when ya about to go demented lol I feel ok this morn...

nsd_user663_6385

•14 years ago

3 Replies

3 Months Done.....

Quarter of a year....13 Weeks...91 days...of being a non smoker. I can't quite believe it - and don't think I would have got here without the help,...

Quarter of a year....13 Weeks...91 days...of being a non smoker. I can't quite...

Atomicguy

•14 years ago

4 Replies

Day 4, smoke free, over, thanks to champix and this place!

Just about to end day 4 smoke free here in Oz! Can't wait to hit that first week over on saturday morning! Gotten quietly angry a time or two (Over listening...

Just about to end day 4 smoke free here in Oz! Can't wait to hit that first week...

nsd_user663_6562

•14 years ago

3 Replies

6 months achieved

:D Have reached 6 months and it feels fantastic. Wouldn't say I was a non-smoker rather than an ex smoker yet. My quit is good and can't see me breaking it,...

:D Have reached 6 months and it feels fantastic. Wouldn't say I was a non-smoke...

nsd_user663_4847

•14 years ago

14 Replies

Good morning to you all

How is everyone hope you are all doing great :) I am still going strong and feeling very pleased with myself :),im at the smoking woman tomorrow as she wants...

How is everyone hope you are all doing great :) I am still going strong and feel...

nsd_user663_5977

•14 years ago

7 Replies

Jumping into week 3

Its my day 14 today so I may be jumping into week 3 a day too soon? But, I've brought hot bacon rolls with me, please help yourselves! Hope everyone is doing...

Its my day 14 today so I may be jumping into week 3 a day too soon? But, I've b...

nsd_user663_6327

•14 years ago

3 Replies

Octoquits Together At Last

Good morning....here we are all in Month 2, even if it is just for one day before Sue leaves tomorrow. I've cleaned up and decorated the bar. Black Tie do...

Good morning....here we are all in Month 2, even if it is just for one day befor...

nsd_user663_2040

•14 years ago

23 Replies

Day 5 CT

.....and beginning to feel human again. :) After numerous side effects on Champix, not least awful mood swings, rages and sore gums still :mad:. I reduced...

.....and beginning to feel human again. :) After numerous side effects on Champ...

nsd_user663_2040

•14 years ago

7 Replies

day 5 got through the weekend

Hi all just a quicky before work. got through the weekend and past day 4. is it supposed to get better..... I could kill a cig but wont good luck and catch...

Hi all just a quicky before work. got through the weekend and past day 4. is i...

nsd_user663_6570

•14 years ago

9 Replies

22 Days woohoo

:D 22 Days, who'd have thought it? Marvellous *pats self on back* Emotional Craziness appears to have disappeared (for the moment at least) hooraaah!!! Just...

:D 22 Days, who'd have thought it? Marvellous *pats self on back* Emotional Craz...

nsd_user663_6596

•14 years ago

2 Replies

Starting week 3???

I'm new to this site and have found it very helpful with my quitting experience so far. I am 21 years old (22 in December) and have smoked since the beginning...

I'm new to this site and have found it very helpful with my quitting experience ...

nsd_user663_6727

•14 years ago

1 Reply

Hey everyone :)

Well I've decided to give up smoking because I had a really bad cough the last couple of days and literally couldn't smoke! So am thinking it would be silly...

Well I've decided to give up smoking because I had a really bad cough the last c...

nsd_user663_6722

•14 years ago

6 Replies

Ugh tough day... going bed quick before I cave in

Hey all, Day started fine, feeling really cheesed off this evening, lots of pent up aggression :confused: Just gonna go bed quickly cos I could murder a...

Hey all, Day started fine, feeling really cheesed off this evening, lots of pen...

nsd_user663_6385

•14 years ago

2 Replies

You Are Never Alone

I move into month 2 today, I really cant believe that I have done 30 days without a cigarette after 40 years of smoking. I've had it really tough as many of...

I move into month 2 today, I really cant believe that I have done 30 days withou...

nsd_user663_5956

•14 years ago

6 Replies

Fell back into the nicotine trap

had over a 100 days quit and fell back to smoking i brought a pack of richmond mentol on wednesday..ive had 3 on wednesday, 2 on thursday, 2 on friday and 2...

had over a 100 days quit and fell back to smoking i brought a pack of richmond m...

nsd_user663_4453

•14 years ago

15 Replies

Advice, help....???

Just made it to the 3 week mark... Woo Very Weepy and emotional... phew! Most unsociable too.... i'm hanging in for it to get better.... 21 days though.......

Just made it to the 3 week mark... Woo Very Weepy and emotional... phew! Most u...

nsd_user663_6596

•14 years ago

5 Replies

I guess it's goodbye!

Am on day 14 now. I've had a few cravings over the last few days, but they have been relatively short lived (I'm not actually sure if they were cravings or I...

Am on day 14 now. I've had a few cravings over the last few days, but they have...

nsd_user663_6531

•14 years ago

5 Replies

Calling all Octoquits - the head chef has arrived!

Here I am in month 2 and the first thing I've noticed is that the cupboard is bare! All you lot seem to have been doing is propping up the bar! I'll get...

Here I am in month 2 and the first thing I've noticed is that the cupboard is ba...

nsd_user663_6064

•14 years ago

17 Replies

Last cigarette....

OK...so i'm on day 12 of Champix and i've had my last cigarette 4 hours ago. I honestly feel that this time is going to be The One. I've tried patches, gum,...

OK...so i'm on day 12 of Champix and i've had my last cigarette 4 hours ago. I h...

nsd_user663_6712

•14 years ago

4 Replies

achieving it this time

Hi, i started on champix today an i am hoping i succeed this time (after many attempts) can anyone give me any tips on when you get in stressful situations....

Hi, i started on champix today an i am hoping i succeed this time (after many at...

nsd_user663_6711

•14 years ago

12 Replies

Not so good going into week4

Well not sure why this evening has been a nightmare, shivers a bit down my spine, craving a fag....what's going on thought i was doing so well. I am on...

Well not sure why this evening has been a nightmare, shivers a bit down my spine...

nsd_user663_6360

•14 years ago

8 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2009

Confused of Merstham...

Greetings week 3!

must not must not must not smoke!

Octo Month End Roll Call

The return of moi!

Hello Month 4!!!!!!!!!!!

First non-smoking holiday!

Helloooo!!!

Almost 1 month now

Day 24... still here :)

3 Months Done.....

Day 4, smoke free, over, thanks to champix and this place!

6 months achieved

Good morning to you all

Jumping into week 3

Octoquits Together At Last

Day 5 CT

day 5 got through the weekend

22 Days woohoo

Starting week 3???

Hey everyone :)

Ugh tough day... going bed quick before I cave in

You Are Never Alone

Fell back into the nicotine trap

Advice, help....???

I guess it's goodbye!

Calling all Octoquits - the head chef has arrived!

Last cigarette....

achieving it this time

Not so good going into week4

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive