Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,216 members • 32,485 posts

All posts for January 2020

31 days

I've stopped smoking as a new year's resolution, I don't use any nicotine replacements nor medications, only my willpower!. I feel better regarding my physical...

I've stopped smoking as a new year's resolution, I don't use any nicotine replac...

Arthurfleck

•4 years ago

4 Replies

Feeling good

Made it 21 days cold turkey feeling good, it hasn’t bothered me nearly as bad this time, I do have cravings here and there but that’s expected, it feels good...

Made it 21 days cold turkey feeling good, it hasn’t bothered me nearly as bad th...

Cigpeace

•4 years ago

1 Reply

Does anyone know does champix work to get you off the ecig?

On day 11 now and still no bad side effects or reduction in smoking only that im trying to not pull out if the ecig as much myself

On day 11 now and still no bad side effects or reduction in smoking only that im...

Moz89

•4 years ago

14 Replies

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One month

Well today is 31 days smokefree and yes it's been hard but I'm really proud of myself.I think about smoking like did I really do that and for that long but I...

Well today is 31 days smokefree and yes it's been hard but I'm really proud of m...

Hidden

•4 years ago

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Quit Smoking

Hello Everyone, Its been 5 days and i haven't smoked a CIG. Well its a wonderful feeling. All is going well so far and i am hopeful & certain that i won't get...

Hello Everyone, Its been 5 days and i haven't smoked a CIG. Well its a wonderful...

Nosmokingg

•4 years ago

2 Replies

I really want to quit

For those who try to quit smoking I have a question. Did anyone tried those patches, mouth sprays etc to help cravings? I'm thinking to go and buy tomorrow so...

For those who try to quit smoking I have a question. Did anyone tried those pat...

Roseyellow

•4 years ago

4 Replies

Quit question

Hey everyone, I’m 3 weeks into my journey now, all seems to be going quite well. I’m feeling so much better in myself, waking up is easier, going to sleep is...

Hey everyone, I’m 3 weeks into my journey now, all seems to be going quite well...

Wifey9879

•4 years ago

12 Replies

3 weeks (and one day!)

Hi everyone, Joined this group on a whim after searching online for tips on dealing with cravings. I stopped smoking on 4th Jan and proud to say haven't smoked...

Hi everyone, Joined this group on a whim after searching online for tips on deal...

Stayingstrong1

•4 years ago

2 Replies

Trying again!!

I’m doing good holding steady going into week to cold turkey feel great , not as many craving as the last time, I proud to say my other half is also trying...

I’m doing good holding steady going into week to cold turkey feel great , not as...

Cigpeace

•4 years ago

4 Replies

Good day

Today my car started playing up and after taking it to the garage was told it was gonna cost a pretty penny the old me would have chain smoked myself in a real...

Today my car started playing up and after taking it to the garage was told it wa...

Hidden

•4 years ago

1 Reply

Low

Not feeling great today, 3 weeks done but for some reason really struggling today.Not really craving just feel awful. Bad head, whole body feels sore and...

Not feeling great today, 3 weeks done but for some reason really struggling toda...

Hidden

•4 years ago

5 Replies

Burning

Just read a quote from an ex smoker who's posted on this site.Its really stuck with me. We all work hard right!! Why take our hard earned money just to burn...

Just read a quote from an ex smoker who's posted on this site.Its really stuck w...

Hidden

•4 years ago

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Cravings

Just when I think I'm over the worst a craving will come on out of nowhere and I really struggle to keep it together.im trying to remember they'll come and go...

Just when I think I'm over the worst a craving will come on out of nowhere and I...

Hidden

•4 years ago

2 Replies

Day 19

Nearly 3 weeks I can't believe it!. Doesn't sound like a long time I know but it's a massive achievement, one I'm amazed I've managed to do. My app says I've...

Nearly 3 weeks I can't believe it!. Doesn't sound like a long time I know but it...

Hidden

•4 years ago

2 Replies

Struggling

Hi everyone, I'm really struggling with trying to stop smoking again. I had stopped for 7 years and never thought about having a ciggie! Then last April my...

Hi everyone, I'm really struggling with trying to stop smoking again. I had stop...

rubykom

•4 years ago

5 Replies

Day 13 and winning 😊

Hey ... Just thought I’d post to update on my journey as I’ve been on and read other people’s posts but not updated my own. Today is day 13, cold turkey...

Hey ... Just thought I’d post to update on my journey as I’ve been on and read o...

Wifey9879

•4 years ago

4 Replies

Day 6 No smoking

Day 6 and going well, I am on Champix, which I think is helping, no cravings so far

Day 6 and going well, I am on Champix, which I think is helping, no cravings so ...

shep73

•4 years ago

3 Replies

Into week 3

Feeling like a non smoker today, patches really keep the cravings at bay and everyday is another win.im trying not to think long-term just today I'm not going...

Feeling like a non smoker today, patches really keep the cravings at bay and eve...

Hidden

•4 years ago

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Patches

14 Days without fags and still going strong.ive got some more patches as yesterday and today I didn't have any and I was in a really bad way.Feeling more...

14 Days without fags and still going strong.ive got some more patches as yesterd...

Hidden

•4 years ago

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Skin

Seem to be suffering from bad skin as well, could this be all the garbage leaving my body??. I'm eating the same stuff and have never had this issue before, It...

Seem to be suffering from bad skin as well, could this be all the garbage leavin...

Hidden

•4 years ago

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2 weeks

Today's been really tough, went patch free and boy I knew it! Confusion, anger, frustrated,that Nico monster was really kicking my bum but ive not caved..Have...

Today's been really tough, went patch free and boy I knew it! Confusion, anger, ...

Hidden

•4 years ago

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Don't worry

Quitting ain't easy but always remember the reasons you wanted to in the first place.Family and finances are important but ultimately beating any addiction...

Quitting ain't easy but always remember the reasons you wanted to in the first p...

Hidden

•4 years ago

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Still stopped

Reached double figures in days and doing ok but it's the hardest in the morning! My ciggie brain says we're up and now we smoke, I realise this is years of...

Reached double figures in days and doing ok but it's the hardest in the morning!...

Hidden

•4 years ago

2 Replies

Ongoing struggle

I keep giving up and starting up again. I get stressed out by something and the urge to smoke overwhelms me. I've have success with the nicotine patches and...

I keep giving up and starting up again. I get stressed out by something and the ...

kolya83

•4 years ago

3 Replies

Tougher day!

Hey everyone, today is day 4 and been a lot tougher than what I was expecting, still have a serious lack of sleep, I wake up every hour maybe sooner, cravings...

Hey everyone, today is day 4 and been a lot tougher than what I was expecting, s...

Wifey9879

•4 years ago

3 Replies

Will I ever sleep all night again?

I guess this is a question for all the members who have quit for more than seven months. How long before you start sleeping all night again?

I guess this is a question for all the members who have quit for more than seven...

reader2019

3 Years Smoke Free•4 years ago

4 Replies

Tommorow makes three months!

Can't believe it. I'm currently using get but plan to start weaning of in the coming weeks . so far I really love the ability to just do whatever without...

Can't believe it. I'm currently using get but plan to start weaning of in the co...

Cashierlady

•4 years ago

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Journey

I'm viewing this as a journey, a long hard road that in the end will be worth it, at the moment it feels really tough but once there I know the rewards,...

I'm viewing this as a journey, a long hard road that in the end will be worth it...

Hidden

•4 years ago

2 Replies

Hard

Struggling a bit today, very early days for me but just had a few intense cravings in quick succession.Its weird, I don't want to smoke but I think I'm missing...

Struggling a bit today, very early days for me but just had a few intense cravin...

Hidden

•4 years ago

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Still smoke free

Managing the cravings well and to be really honest I think the real battle is with yourself.I was so tired of being an addict to cigs and it didn't sit...

Managing the cravings well and to be really honest I think the real battle is wi...

Hidden

•4 years ago

2 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2020

31 days

Feeling good

Does anyone know does champix work to get you off the ecig?

One month

Quit Smoking

I really want to quit

Quit question

3 weeks (and one day!)

Trying again!!

Good day

Low

Burning

Cravings

Day 19

Struggling

Day 13 and winning 😊

Day 6 No smoking

Into week 3

Patches

Skin

2 weeks

Don't worry

Still stopped

Ongoing struggle

Tougher day!

Will I ever sleep all night again?

Tommorow makes three months!

Journey

Hard

Still smoke free

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