Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for May 2011

Week 1.. now behind me

Last fag was in my garden at 10.00 pm last Tuesday night Made a point of spending a couple of hours in my garden this evening doing more constructive things...

Last fag was in my garden at 10.00 pm last Tuesday night Made a point of spendi...

nsd_user663_4991

•13 years ago

14 Replies

strong urge to smoke this evening following house fire

Hi guys... last week it was my driving test... this weekend my mum's flat was destroyed in a fire... well, it was actually arson. anyway, this evening I was...

Hi guys... last week it was my driving test... this weekend my mum's flat was de...

nsd_user663_20263

•13 years ago

7 Replies

Wasn't going to post but what the heck

Evening everyone, it's 2 years for me today since I last had a fag. I remember that Sunday afternoon, hungover and ill, 5 fags left in the packet and heat...

Evening everyone, it's 2 years for me today since I last had a fag. I remember ...

nsd_user663_4847

•13 years ago

21 Replies

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3 Calender months done!

Hey all! Well I am still here having completed 3 calender months and a day! Quit CT on 28/02/11 and to be honest stopping has not been as hard as I expected....

Hey all! Well I am still here having completed 3 calender months and a day! Qu...

nsd_user663_27056

•13 years ago

3 Replies

one month- no wings!

Hi Have just come to the end of a Whole Day without even a nrt lozenge! :) this the first such day for a very long time. It is also a whole month since...

Hi Have just come to the end of a Whole Day without even a nrt lozenge! :) this ...

nsd_user663_28299

•13 years ago

6 Replies

NOt been on here for a while

Good afternoon everyone. havent been on here for ages so just saying hi. how is everyone doing, just had a look at my smoke free app on my iphone and cannot...

Good afternoon everyone. havent been on here for ages so just saying hi. how ...

nsd_user663_16359

•13 years ago

6 Replies

Wow i made it!!!!

Hi all well i have not been on here for a while so just wanted to update really. I have still not had a cig and approaching the 5 months now and very proud of...

Hi all well i have not been on here for a while so just wanted to update really....

emma5396

•13 years ago

4 Replies

4 months in

Hello all I'm into my 4th month now and I wish I could say it's been ok, but I have to admit I am struggling somewhat! The first few months were great, I was...

Hello all I'm into my 4th month now and I wish I could say it's been ok, but I ...

nsd_user663_23001

•13 years ago

6 Replies

Only Day 2 and going crazy already!

Hi everyone! I've been cutting down steadily for the last few days and on sunday night I had my "last" cigarette. I've smoked for about 5/6 years and began...

Hi everyone! I've been cutting down steadily for the last few days and on sunda...

nsd_user663_28763

•13 years ago

10 Replies

Breezing into Day 2

Ello there! Just half way through my second day! Yesterday was quite painful in the morning, afternoon was fine and the evening was a bit awkward! Today...

Ello there! Just half way through my second day! Yesterday was quite painful i...

nsd_user663_28762

•13 years ago

3 Replies

The two cravings that almost got me...

Hello all If you are reading this then that's great you're already thinking about, are have already decided to quit. If you're just thinking about it, hurry...

Hello all If you are reading this then that's great you're already thinking abo...

nsd_user663_21078

•13 years ago

2 Replies

hiya,im a newbee!!

hiya folks, im becca and hopefully just smoked my last fag!!! had previously quit for nearly 3 years,using patches and lozzies,was addicted to...

hiya folks, im becca and hopefully just smoked my last fag!!! had ...

nsd_user663_28494

•13 years ago

9 Replies

another reason to stay quit

another reason to stay quit, just been to the dentist and even though ive been quit for 6 months now that my lower gums are slightly lower than they should be,...

another reason to stay quit, just been to the dentist and even though ive been q...

nsd_user663_15752

•13 years ago

1 Reply

A long post, about a situation lol

Am very proud of myself this weekend. We had friends around on Sunday night for a chinese and a few bottles of vino collapso. There were 6 of us. 2 Non...

Am very proud of myself this weekend. We had friends around on Sunday night for...

nsd_user663_25698

•13 years ago

5 Replies

Approaching One Month

Tomorrow I will have quite for a whole month - much longer than I have ever achieved and I do believe this is it - I have quit for good. I have no problem...

Tomorrow I will have quite for a whole month - much longer than I have ever achi...

nsd_user663_27121

•13 years ago

3 Replies

Craves and why you feel so bad.....

If nicotine leaves the system after 72 hours why do early quitters still feel so bad after weeks/months quit..... common question or complaint, and I've seen...

If nicotine leaves the system after 72 hours why do early quitters still feel s...

nsd_user663_4121

•13 years ago

6 Replies

2 weeks saved

Hi, I have just had a look at how many days I have now stopped smoking and by using the 7 minutes per ciggy rule have just worked out that I have reclaimed...

Hi, I have just had a look at how many days I have now stopped smoking and by...

nsd_user663_22320

•13 years ago

1 Reply

day 1 complete....

Hi all!!! Started my quit attempt this morning using the patches and also an inhalator (of which I've puffed on twice)!! I'm just looking for some advise as...

Hi all!!! Started my quit attempt this morning using the patches and also an inh...

nsd_user663_28696

•13 years ago

8 Replies

Lack of cough?

Hey all, From the massive amounts of reading I have done leading up to and since I have quit, I have read that I may develop a cough as my lungs clear out the...

Hey all, From the massive amounts of reading I have done leading up to and sinc...

nsd_user663_28561

•13 years ago

9 Replies

Meh.........

Hello all, im new to this forum posting thingy but thought id give it a go well im just into my third month of non smoking round about 63 days down now.I have...

Hello all, im new to this forum posting thingy but thought id give it a go well...

nsd_user663_28664

•13 years ago

6 Replies

Day 14

Its feels like months. However here I am, day 14, happy , proud and feeling strong. Hope it lasts. Been a bit weepy. Been a bit hyper. Been a bit sentimental....

Its feels like months. However here I am, day 14, happy , proud and feeling stro...

nsd_user663_27465

•13 years ago

2 Replies

Finished week 5 29th May 2011

Hi all ! Just finished week 5 and getting on with it ! I must say I am getting more used to being a non smoker than being a smoker ! I am still at my worst in...

Hi all ! Just finished week 5 and getting on with it ! I must say I am getting m...

nsd_user663_26753

•13 years ago

5 Replies

Caffeine Cold Turkey Weekend

It is time for me to blow off the caffeine, have been cutting down and planning and 4 hours ago I quit, same plan same mind set wish me luck.....

It is time for me to blow off the caffeine, have been cutting down and planning ...

nsd_user663_17807

•13 years ago

8 Replies

Mash here in recovery

A hundred smokers were asked if they thought they could live without smoking FOREVER. they all said no When asked if they thought they could live without...

A hundred smokers were asked if they thought they could live without smoking FOR...

nsd_user663_24115

•13 years ago

12 Replies

ive made it to day 5

went out last night, i was offered cigs all night, i decided not to tell everyone i dont smoke anymore, only one friend in the group knows (as i know she...

went out last night, i was offered cigs all night, i decided not to tell everyon...

nsd_user663_28436

•13 years ago

6 Replies

Day 7

Hello everyone Day 7 has begun and It has been a tough ride in day 5 and 6. Especially when working. But in the long run I am feeling much healthier. I would...

Hello everyone Day 7 has begun and It has been a tough ride in day 5 and 6. Esp...

nsd_user663_28368

•13 years ago

4 Replies

Room for a little one?

Day 3 you are here! How nice to see you :D Today I spent longer in bed, passed that time that I would of been usually sat in the garden with a coffee and a...

Day 3 you are here! How nice to see you :D Today I spent longer in bed, passed ...

nsd_user663_28561

•13 years ago

4 Replies

feeling defeated and deflated

hi my name is audrey and am 44 years old and have smoked for 25 years. i have been on champix for 14 days now and at times still overwhelmed by the craving of...

hi my name is audrey and am 44 years old and have smoked for 25 years. i have be...

nsd_user663_28551

•13 years ago

22 Replies

need help

I nearly 6 months into my quit now and the last week or so Ive really been struggling. Every day at work around the same time of the morning Im getting really...

I nearly 6 months into my quit now and the last week or so Ive really been strug...

nsd_user663_15752

•13 years ago

1 Reply

Strange feelings

Hi to anyone who reads this, I am 3months 5days quit and although i am pleased i keep feeling hot then cold sneezing but its not a cold because i dont have a...

Hi to anyone who reads this, I am 3months 5days quit and although i am pleased ...

nsd_user663_25112

•13 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for May 2011

Week 1.. now behind me

strong urge to smoke this evening following house fire

Wasn't going to post but what the heck

3 Calender months done!

one month- no wings!

NOt been on here for a while

Wow i made it!!!!

4 months in

Only Day 2 and going crazy already!

Breezing into Day 2

The two cravings that almost got me...

hiya,im a newbee!!

another reason to stay quit

A long post, about a situation lol

Approaching One Month

Craves and why you feel so bad.....

2 weeks saved

day 1 complete....

Lack of cough?

Meh.........

Day 14

Finished week 5 29th May 2011

Caffeine Cold Turkey Weekend

Mash here in recovery

ive made it to day 5

Day 7

Room for a little one?

feeling defeated and deflated

need help

Strange feelings

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