Posts - No Smoking Day | HealthUnlocked

No Smoking Day

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All posts for December 2018

Start of Day5 , Sad for some reason?

I don't understand it? I like to think I am the typical "STRONG" South African man, But for some or other reason I am REALLY feeling down! I don't feel like...

I don't understand it? I like to think I am the typical "STRONG" South African m...

GazzabSA

50 Days Smoke Free•5 years ago

5 Replies

2 weeks down

2 weeks down... using Champix, and being honest I’ve only had 1 day where I struggled. I feel loads better, but I’m still not sleeping any advice? Thanks xx

2 weeks down... using Champix, and being honest I’ve only had 1 day where I stru...

kezosb

100 Days Smoke Free•5 years ago

12 Replies

Thank you!

Just want to say thanks,3 1/2 months smoke free. Having no support it has been so nice to be able to reach out to others. Wishing all a wonderful New Year.

Just want to say thanks,3 1/2 months smoke free. Having no support it has been s...

Mphunte

2 Years Smoke Free•5 years ago

1 Reply

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Yay! I made it

Ok so I work in retail which means Christmas is crazy, like totally crazy it’s the most stressful time of the year for me! Aaand I made it without a smoke and...

Ok so I work in retail which means Christmas is crazy, like totally crazy it’s t...

Sollana

9 Months Smoke Free•5 years ago

5 Replies

Struggling Day2 Cold Turkey

Well this is actually day 2 - and I am finding it very HARD, I have been smoking since i was 16 - I am 49 turning 50 in January

Well this is actually day 2 - and I am finding it very HARD, I have been smoking...

GazzabSA

50 Days Smoke Free•5 years ago

11 Replies

Champix can be disruptive after a while...

Hi there; hope everyone had a good Christmas. I did okay on not smoking and over-eating, but last night was tough. I went to my sister's for Christmas Day...

Hi there; hope everyone had a good Christmas. I did okay on not smoking and over...

Quit4Money

1 Year Smoke Free•5 years ago

14 Replies

Christmas Greetings to All

Thanks to all the others for their Christmas wishes and May I wish everyone a Merry Christmas and a Healthy, Prosperous and smoke free new year. I reckon the...

Thanks to all the others for their Christmas wishes and May I wish everyone a Me...

dugahole

5 Years Smoke Free•5 years ago

1 Reply

Have a merry Christmas everyone!

Have a great chriatmas everyone and hoow your day is wonderful. :)

Shinyemily

9 Months Smoke Free•5 years ago

5 Replies

Merry Christmas!

Just want to wish everyone a Merry Christmas and Happy New Year! 11 weeks no smoking and I feel great. Still get urges bad sometimes but fight through it. I...

Just want to wish everyone a Merry Christmas and Happy New Year! 11 weeks no smo...

rebeccalong

3 Months Smoke Free•5 years ago

4 Replies

Day six... BAD SKIN

So I’ve managed the whole working week and a night in with my partner and his twin (they both find lots of jokes funny... I don’t really get it) and I haven’t...

So I’ve managed the whole working week and a night in with my partner and his tw...

kezosb

100 Days Smoke Free•5 years ago

2 Replies

Wishing everybody a very happy smoke free Merry Christmas.

For those in their early days of quitting, please keep to your quit….I know and understand the feelings of living in a very strange new world of not...

For those in their early days of quitting, please keep to your quit….I know and ...

Hercu

Valued Contributor•5 years ago

6 Replies

Where is my energy?

Tomorrow will be 100 days smoke free. While I'm happy in a lot of ways, still so depressed.........no flipping energy. Please tell me it gets better.

Tomorrow will be 100 days smoke free. While I'm happy in a lot of ways, still so...

Mphunte

2 Years Smoke Free•5 years ago

4 Replies

Not a good day!!

So day four and it’s lucky nobody has been murdered!!! First work has been absolutely rubbish and then parents and the other half have stressed me out non...

So day four and it’s lucky nobody has been murdered!!! First work has been absol...

kezosb

100 Days Smoke Free•5 years ago

7 Replies

I'm Doing Good

Hi it cigpeace, it's been good no smoking,had a debate with the doctor the other day, my husband and son have stopped smoking, my dad in the other hand hasn't...

Hi it cigpeace, it's been good no smoking,had a debate with the doctor the other...

Cigpeace

•5 years ago

4 Replies

Two months Tuesday

I’m so happy with my partner & myself! We decided to give up together because it would be easier to, so we thought and more successful. Tried before solo and I...

I’m so happy with my partner & myself! We decided to give up together because it...

Alby37

9 Months Smoke Free•5 years ago

3 Replies

Yay Christmas Party done 🎄

So I was worrying so much about my Christmas Party but I did it I didn’t smoke!! Day 3 complete!! Sore throat has gone just feeling very very tired 😢🙈...

So I was worrying so much about my Christmas Party but I did it I didn’t smoke!!...

kezosb

100 Days Smoke Free•5 years ago

5 Replies

84 days quit and still struggling

I am still depressed, anxiety is easing though motivation low. I keep thinking maybe if I go back to smoking I will be myself again, though dont want to....

I am still depressed, anxiety is easing though motivation low. I keep thinking ...

Julie_Trying

100 Days Smoke Free•5 years ago

14 Replies

As the year ends

I have been free for 1 year and 2 months and a part of this community from the start. As I still read this site as part of my daily routine, I read the posts...

I have been free for 1 year and 2 months and a part of this community from the s...

KathieO

100 Days Smoke Free•5 years ago

6 Replies

Help 🙈

So I’m on day 11 of champix and this is my second day of not smoking. This evening I have really been suffering from a sore throat and struggling to swallow...

So I’m on day 11 of champix and this is my second day of not smoking. This even...

kezosb

100 Days Smoke Free•5 years ago

15 Replies

Day 16 cigarette free.

Hi, I decided to go cold turkey 16 days ago now as didn't see the point in using a replacement. I was a 20+ per day smoker since I started again 6 years ago...

Hi, I decided to go cold turkey 16 days ago now as didn't see the point in using...

haz1972s

100 Days Smoke Free•5 years ago

6 Replies

Kind of shocked but happy 😃

I’m nearly at my 2 year mark 😊🤣 who knew I’d get this far

Louiseb17

2 Years Smoke Free•5 years ago

3 Replies

Haven't smoked a tobacco cigarette in almost 24 hours.. using an ecig.

I haven't smoked a tobacco cigarette in almost 24 hours. At about 230am will be 24 hours. I have been a pack a day smoker for 18 years and I haven't went 24...

I haven't smoked a tobacco cigarette in almost 24 hours. At about 230am will be...

gmookl_

1 Day Smoke Free•5 years ago

6 Replies

Finally! An answer to my ailments!

Read all my previous posts to get a better understanding. I woke up withswollen throat and neck glands. Fearing the worst I went to the hospital. I have a...

Read all my previous posts to get a better understanding. I woke up withswollen...

Shinyemily

9 Months Smoke Free•5 years ago

4 Replies

Let's see how things go over the next🤣 two weeks

Husband gone to help his father who is illz, my son stopped smoking my dad's still smoking and driving us all crazy, let's see how I handle this, I'll be...

Husband gone to help his father who is illz, my son stopped smoking my dad's sti...

Cigpeace

•5 years ago

2 Replies

9 weeks in

This week has been substantially better! I haven't had to chew any nicotine gum and my vape is getting used less and less. I dont seem to fly off the handle as...

This week has been substantially better! I haven't had to chew any nicotine gum ...

rebeccalong

3 Months Smoke Free•5 years ago

6 Replies

3 Weeks Smoke Free!

Hi everyone; I'm so happy I can say I hit the 3 week mark today. So far it's not been too hard and I attribute that to Champix. I also started low-carb again...

Hi everyone; I'm so happy I can say I hit the 3 week mark today. So far it's not...

Quit4Money

1 Year Smoke Free•5 years ago

7 Replies

86 and counting

Day 86 finely rid of sinus issues, anxiety under control. Still having moments of wanting a smoke, doesn't last as long. Wishing all well in the struggle. The...

Day 86 finely rid of sinus issues, anxiety under control. Still having moments o...

Mphunte

2 Years Smoke Free•5 years ago

7 Replies

140 days smoke free

140 days smoke free and having to actually look up my days because I have forgotten where I’m up to. This is such a good feeling! I’m freeeeee

140 days smoke free and having to actually look up my days because I have forgot...

Kstargirl

1 Year Smoke Free•5 years ago

10 Replies

Nervous about going on holidays....

Hi everyone! It's been 68 days since my last cigarette.. I'm so happy that I've come this far, but I'm starting to get nervous about an upcoming holiday. I...

Hi everyone! It's been 68 days since my last cigarette.. I'm so happy that I've...

Lynds1974

6 Months Smoke Free•5 years ago

30 Replies

Got This!!!!

Love it come mg up on 3 months working on 4 months it's great, have moments but feels way better, now family and friends are trying it, I'm actually able to be...

Love it come mg up on 3 months working on 4 months it's great, have moments but ...

Cigpeace

•5 years ago

8 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for December 2018

Start of Day5 , Sad for some reason?

2 weeks down

Thank you!

Yay! I made it

Struggling Day2 Cold Turkey

Champix can be disruptive after a while...

Christmas Greetings to All

Have a merry Christmas everyone!

Merry Christmas!

Day six... BAD SKIN

Wishing everybody a very happy smoke free Merry Christmas.

Where is my energy?

Not a good day!!

I'm Doing Good

Two months Tuesday

Yay Christmas Party done 🎄

84 days quit and still struggling

As the year ends

Help 🙈

Day 16 cigarette free.

Kind of shocked but happy 😃

Haven't smoked a tobacco cigarette in almost 24 hours.. using an ecig.

Finally! An answer to my ailments!

Let's see how things go over the next🤣 two weeks

9 weeks in

3 Weeks Smoke Free!

86 and counting

140 days smoke free

Nervous about going on holidays....

Got This!!!!

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