Four years ago No Smoking Day merged with the British Heart Foundation. The annual No Smoking Day campaign, which is now in its 33rd year, inspires...Read more
Can we have a game please, goes like this!.
Tracey37 days agoPOPULAR
Starting with initial a, think of a word that is horrid, relating to smoking
OK time for a new game... this time, think of a word that is great, relating to being a no smoker, starting with the initial A...
melf1235 days agoPOPULAR
A is for ACHIEVEMENT (all of us on here)
Kelly-863 days ago
Still getting these cravings I was talking about the other day, I'm a bit confused as they are getting more and more intense. Up until a few...
16 Replies2 Likes
Need a little support
Ladybug114 days agoPOPULAR
I decided to quit smoking a month ago. I am using the patch...
25 Replies4 Likes
Sarahjane1211 days ago
Hi guys am Sarah am new to this site I packed in smoking 11 weeks ago I did smoke 20 ciggies a day for 16 years but I got rushed in to hospi...
Talk about crave
Tracey32 days ago
Really struggling today, that said, with my topsy turvy quitting, I,m hanging in, and hoping tomorrow is a better day
8 Replies6 Likes
Louiseb177 days ago
I'm new here on the patches for the last 21 days and doing great. But yesterday and today, I seem to be getting more and more intense cra...
17 Replies1 Like
Relapsed, and will try again soon x
xinyi5 days ago
So I bought a pack yesterday and have been chain smoking quite a bit...
12 Replies1 Like
Justkate19672 days ago
I have not got a cough but I'm bringing up green flem quite a lot I got diagnosed with emphysema 6 years ago could I have cancer I've also l...
Price of cigarettes?
Tracey34 days ago
As I was in my little corner shop,in the queue ( with that I mean all three of us). The gent in front asked for 10 benson and hedges ( for m...
6 Replies5 Likes
Box of matches
Tracey3a day ago
Having friends round tonight, just getting the ambience to my liking, for I know many many women, will know this includes as many candles as...
1 Reply5 Likes
date to go lower in vape end of march
treacle19654 days ago
ive planned that i will be lower in vape by end of march weather be 3mg or 0 thats my next deadline ive made ive past point no return when s...
11 Replies3 Likes
Louiseb173 days ago
Doing really well since the angry Monday haha I'm not missing my cigarettes (or standing outside!) I have more money in my pocket and while ...
7 Replies3 Likes
Still on the e-cigs
attatel9 days ago
12 Replies3 Likes
74 days clean....BUT tired
ptr24720 days ago
Hi All. I'm 37 smoked since age 16 pack a day. Today is day 74 clean. It's been the toughest thing I ever did and still constantly think abo...
16 Replies3 Likes
Today is pay day, this is wonderful , not least as I have £40 left in my purse, remaining from last weeks payday. For sure, this is what I w...
3 Replies4 Likes
treacle196513 days ago
having another bad day smoking 6 mil nic all time very aggitated short tempered dont no if this start of after effects quitting smoking
14 Replies1 Like
It doesn't get easier
ericmartin19 days ago
Hello, I quit smoking for 5 years. And then I decided to smoke one, which lead to 2, 3 then 20 a day: Bounced back into smoking. Now I'm qui...
14 Replies6 Likes
debsmcphee13 days ago
Hi Folks, feeling very disappointed with myself. I smoked 14 cigs in 24 hours as I had a funeral of my best friends Dad and my Mum dog was...
13 Replies3 Likes
I am 20….(I wish !!!)
Hercu18 days ago
Yes, 20 months without the smothering companion I lived with almost all my life. The saddest thing is that it was the best years of my life ...
13 Replies9 Likes
What made you quit smoking and did you succeed in your journey? (Please feel free to comment too on your vote/response)
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