No Smoking Day | HealthUnlocked

No Smoking Day

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I want to really unlock my health

Hi everyone, I quit smoking and I really need to talk with people that quit be...

100 days!

Today is my 100 day smoke free! 😊
100 Days Smoke Free

Day 1 for me

Hi, I have posted on here before. Yes, I have tried on many occasions to quit an...

3 months today

It's all been going well. The thought of something being missing has gone. I'm s...
100 Days Smoke Free

lol dreams

LOL last night i dreamt that i had a ciggarette it felt so real and i dont even ...

First Day

I am on day one of quitting with champix. Am struggling but will keep trying. ...

quit 2nd of January 2022

quit cold turkey had major withdrawals but was adamant to stop without aid and s...

About to try!

Hey everyone! Newbie here!👋🏼😆 I’ve smoked for 17 years but I honestly think I...

Quit 5 days ago , cold Turkey

Anyone using vitamins or anything through the quit process?

SOS

I have just got to 16 days, cold turkey! I had been doing really well up until 4...

50 days smoke free!

Still here, still going strong 😊 Last week I started to add exercise and medita...
100 Days Smoke Free

Now smoke free

I had my last cigarette at 12.36pm on Monday 7th Feb. I chew gum when I have cr...

Can I get off Nicotine without replacing with another vice?

I was a drinker for a long time - now 3+ years sober. I quit smoking at the same...

A Year On

Just a quick post to congratulate myself on 1 year and 1 week of quitting smokin...
1 Year Smoke Free

I have failed again!

I haven't posted on here before but have been reading posts old and new in the l...

One month Smoke free

One month done onto month two. I feel pretty good. Still getting afew craving a ...
100 Days Smoke Free

28 day / 4 weeks

Nearly my first month done. I still feel like there is something missing. My sl...
100 Days Smoke Free

3 weeks done.

3 weeks of not smoking. Physical side effects gone. Still crave a cigarette ever...
1 Week Smoke Free

Stop smoking

Is anyone using nicotine patches to stop smoking

Not smoking

I'm officially 2 weeks coming up to 3 of not smoking tbh I only had a couple ...

3 weeks

Three weeks done today!! The last couple of days have been tough, but over all, ...
100 Days Smoke Free

2 weeks!!!

Smoke free for 2 weeks. Yesterday was the first day that I really wanted to smo...
1 Week Smoke Free

Day 11 QUIT smoking (used to smoke average 10 per day more than 12 years)

Hi I’m new on this it’s my 11th day quit smoking I feel really good about myself...

Happy to say 4 months👍

After 35 years of smoking!I Can honestly say I don’t wake up and think about sm...
100 Days Smoke Free

Two weeks

2 weeks done. Onto week 3 😁 The last few days haven't been to bad. There have ...
100 Days Smoke Free

Day 6

Day 6 of not smoking and I feel awful. My head is so spinny. Not sure if it's be...
1 Week Smoke Free

Day 11

It's been pretty hard the last couple of days. I think the excitement of Quittin...
100 Days Smoke Free

Physical side effects

Day 4 Fuzzy head yesterday. Anybody else having physical side effects of not s...
1 Week Smoke Free

Feeling great

10 days smoke free today
1 Week Smoke Free

First week done

Was a tough one yesterday just tried to keep myself busy. But today is another ...
100 Days Smoke Free
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