Still going strong
Liebedich4 hours ago
I am just so proud off my self.
There are still moments I have a hard time. But I came so far I know I can do it
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Heartburn and rib pain.
Shinyemilya day ago
Hey I have some terrible heartburn as it turns out. Apparently common after breaking up with nicotine. Its leaving a hit rib ache though whi...
7 Replies1 Like
Back at it for round 2
Ductwork1a day ago
Back at it for another try, i have the ncorette and champix... not sure which to use or neither.. the Champix worked last time but not sure ...
Shinyemily2 days ago
I have been having awful chest pain on and off which I believe to be linked to anxiety. Yesterday it started at about 7pm and hasn't gone si...
Tar or blood from nose *warning has photo*
Shinyemily3 days ago
I'm still coughing up dribs and crabs of tar. I coughed a blob of tar this morning but shortly after I blew my nose and there was blood. Not...
Dean19813 days ago
3rd day using the nrt inhaler thou. So far so good 😊
2 Replies1 Like
rebeccalong6 days ago
Why am I so crabby lately? Wow. It sucks. It's a real effort to be in a great mood at times. Going on 6 weeks now! And gaining some weight! ...
My First Day without Nicotine Patch
moixcar7 days ago
Today is my first day without a nicotine patch it has been a challenge these past 10weeks but I have made it without cheating once. I know u...
3 Replies1 Like
Tess67 days ago
Well I'm half an hour away from day 7 of not smoking a whole week I'm so proud of myself. It's been good some days but had a few days when I...
1 Reply2 Likes
Matt287 days ago
Onto day 17 now. I have went relatively cold turkey except wee 1mg nicotine mints for when it gets too much.
Feeling very depresse...
Coughing up tar still.
Shinyemily9 days ago
Hey guys how are you all? Now we're in November I'm planning for Christmas. I had a quick question. I isnstill coughing up brown and black s...
Two weeks down
Matt2810 days ago
I am two weeks no smoking. After many attempts at quitting I am feeling very confident. This time is different as I usually strugg...
9 Replies1 Like
Tess611 days ago
I'm on day 2 and still going cold turkey I've just tried an e cig and nearly coughed my lungs out so I'm on my own with this
8 Replies5 Likes
100 days climbing from the hole!
dugahole12 days ago
Hi everyone, well today I have made it to 100 days!!! I remember watching all the posts when I was day 5 and 10 etc and saw people posting...
Tess612 days ago
As I am 60 next year and smoked for over 40 years I am determined to quit after suffering a really nasty chest infection. I've bought a vape...
rebeccalong12 days ago
Today is better. Good days and bad days. I'm happy I havent slipped up even though I really want to! Thanks for the support!
4 Replies3 Likes
Champix day 1
G3mmLou13 days ago
After smoking for 15 years, today I’ve taken my first champix. I don’t feel sick, which I was warned about but I feel like I’ve been hit by ...
Liebedich14 days ago
I went to the chemist tester day and ask for some natrual product to sleep, because I take champix and sleep not enough. So there give me na...
Quitting smoking, black tar and anxiety.
Shinyemily14 days ago
Hey I thought I would introduce myself to share my quitting smoking journey.
I am 26 years old and I have been a smoker on and off for 6 yea...
3 Replies2 Likes
Another Success Story
Hercu15 days ago
Went on 4 Day Breakaway to Moya Eco lodge…… 12 October with the Main purpose of enjoying a few days Kayak fishing…
Got blundered on the backl...
15 Replies4 Likes
Champix and vivid dreams
Liebedich16 days ago
10 days off non smoking, I just got a tooth removed on Friday. Is not the first one. I very dipressed about this. Even having dreams now whe...
2 Replies2 Likes
Blackjayz18 days ago
Its been 12 days without getting any nicotine... i quit cold turkey
I cant concentrate very well, sometimes i feel lost and dizzy, especially...
I dreamt of smoking
Biggrin18 days ago
It is 6 years since I had my last smoke. The other day I had a dream about smoking.
"Ha!" you say. "Once a smoker always a smoker. It's true...
5 Replies3 Likes
Apparently, I used to smoke?
Who would believe it? I don't.
You might as well say that I used to drink paint (I didn't btw).
There is this bloke on here called 'Biggrin'....
2 Replies3 Likes
Nicotine free for 31 days...depressed
Julie_Trying19 days ago
I have been nicotine free for 31 days. I used to smoke around 17 a day for the past 40 years. I associate smoking with everything. I feel...
11 Replies1 Like
OMG tomorrow is 1 month!
rebeccalong19 days ago
I cannot believe I've made it this far. I never thought this would happen. I'm truly amazed at myself and at this point know I'm never going...
2 Replies5 Likes
Freedomisgreat20 days ago
Hi I am now on day five of my quit smoking, and today for the first time I awoke feeling refreshed. Question has anyone else having sweating...
6 Replies2 Likes
6 months to the good
helpmequit20 days ago
Hi. Haven't checked in for a while. Just made 6 months and 1 day of glorious smoke free freedom. Feeling proud 😊.
Whoever you are and where...
2 Replies7 Likes
Severe bloating on champix
Mezzymoo21 days ago
Hi, I've just started week 3 of champix, and I'm not having any desire to stop, no side effects at all apart from horrendous bloating, I ...
Notanymore22 days ago
Its been 3 weeks and 1 day of quitting smoking.
I craved twice actually especially when I have an issue at home. but still, have not ...
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