Sarahjane122 hours ago
Hi all hope everyone is doing ok am just over 4 months now without a ciggie and my asthma is not as bad now 👌
2 Replies1 Like
Day 8 on champix
barra4 hours ago
Day 8 on champix still smoking but noticed not as many as i was before the morning tab makes me feel a wee bit sick but nothing too major, h...
debsmcphee4 hours ago
Hi folks, sorry not been on for a few weeks. Turned 40 just over a week ago and been busy doing lots of lovely things to celebrate. one o...
1 Reply2 Likes
Telboy612 days ago
Today is my 9month mark as a none smoker and I couldn't be more happier😆, the journey I had taken was mad crazzzzy 😠👹 my body , mind ,...
11 Replies9 Likes
gshark79703 days ago
5weeks smoke free and enjoying breathing easier. For those just starting keep going it gets better. For those who are farther along the ro...
2 Replies5 Likes
Juicyjosie743 days ago
Hi I'm josie I'm 42 years old I'm feeling very proud I'm of the fags 5 weeks this Sunday I decided to start threw my faith the beginning of...
2 Replies3 Likes
Lauravm4 days ago
Hi guys, so sorry I haven't been updating you on my journey recently, but that is simply because it is going so well I actually forget! I am...
4 Replies7 Likes
1 month today !!
taurean75 days ago
Wow, amazed myself and feeling so much better! I'm eating like a pig though because I'm constantly thinking about food, and everything tas...
5 Replies8 Likes
22 days smoke free
Daneagle875 days ago
22 days smoke free now, really starting to feel the benefits. Exercise and breathing getting easier everyday and I'm starting to taste food ...
9 Replies9 Likes
Stopping the patches
Louiseb176 days ago
I'm on week 8 (and a day lol) so I'm starting to prepare myself for the withdrawals when I stop the patches.
Do you have to finish the 10 wee...
21 days cold turkey and never going back
Seangrill7 days ago
Hello all. 21 days today! Cold turkey, without a doubt has been the best way for me. In the past I've tried the nicotine gum, patches, Cha...
On a roll.........14 days!!!!
Gillyo667 days ago
I have made it to 14 days without much pain!! the weekends are tough but my e-cig and patches have so far got me through. I have to say the...
3 Replies5 Likes
Thought someone out there might find this useful
Louiseb177 days ago
As they say.. if you know what to expect, then you are 90% prepared to fight it 😊
I've had most and still have a few side effects but as it...
2 Replies4 Likes
Louiseb178 days ago
So today I started step 3 of the patches (was supposed to start tomorrow but I seem to have lost a patch 🤔) anyway step two was fine.. litt...
3 Replies4 Likes
Cough after stopped smoking
2502679 days ago
Hi I haven't had a cig for 127 days every one tells me you feel so much better but I have got a cough which I never had as a smoker also I ...
4 Replies1 Like
Two weeks today cold turkey
Frankboyd9 days ago
Day 3 until day 12 no problem now I seem to be battling four times as many cravings. Not gonna let the crazy voice in my head beat me. I was...
6 Replies4 Likes
1 year, 3 months and 21 days since I quit and it still hasn't gotten any easier.
cvctus10 days ago
First people told me that the cravings will ease down after a few weeks, a few months, a year, but there's so much stress in my life that I ...
mmaya11 days ago
Hi everyone, old buddies and new ones too! I've been a bit distant for the last months because of too much to do and no time to get it done...
8 Replies5 Likes
Non Smoking - Day 4. DETERMINATION
Natsinni11 days ago
Hi folks. Day 4 today. My initial 'quit day' was 17/03/17 @18:00. But, I had 2 cigs Sat and 2 cigs Sunday. Sooooo it will be 96 hours at abo...
4 Replies6 Likes
week 2 plus, still hanging in there
illusivegemini11 days ago
it has been hard at times ...but its going to be worth it i feel..i took it an hour at a time,then a day at a time. im still not convinced t...
4 Replies4 Likes
1 week smoke free decided to still using 0% nic in ecig
Nohassel12 days ago
hey everyone hope all is well?
wasnt feeling very good for a few days which is why i havent posted! im better now
thats me got back to a week ...
7 Replies8 Likes
3 Weeks Today!!!
taurean713 days ago
Wow, I've made it this far!
Still having intermittent nausea with the morning champix, even with dry toast and water. Why it hits some morni...
8 Replies6 Likes
8 days and going strong
Gillyo6613 days ago
Well I am on my 8th day!! Its ok so far I feel cool calm and collected. I'm even a little bit energetic!! Its definitely true the plung...
Louiseb1713 days ago
I did it .. you can too
The cravings are far and few between.. maybe 2 a week!
More energy (finally lol) sleeping better, happier..
6 Replies9 Likes
U guys are wonderful
Hidden14 days ago
When did I join this forum?
2 Replies2 Likes
FordyP14 days agoPOPULAR
Crikey it's plush in here! Very comfy as well and full of old friends. Lovely - definitely worth all of the effort getting here.
22 Replies5 Likes
I can do it
Today I unblocked my drain, tired of paying for the drain unblockers, being a nonsmoker the smell was unbearable. Dam it felt good.
7 Replies4 Likes
A luta continua, vitória é certa"
Hidden15 days ago
Its been more than two months now, and everything is still going well. Thanks to everyone who is contributing directly or indirectly in maki...
7 Replies6 Likes
craving a smoke 🙁
Louiseb1716 days ago
Not a bad one and I know why I'm craving a cigarette.. I've swapped my smoking addiction to sweets and chocolate 😂 So decided to cut them o...
day 3 again, but feeling good!
Nohassel17 days ago
hey everyone just updating with a wee post, struggled a wee bit on wed as that was day one for me since my set back, but yesterday and today...
6 Replies5 Likes
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