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No Smoking Day
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1 week

And today marks a week smoke free cold turkey, And I know I still have a lot to ...

I’m getting there

Never thought I’d do it but.....

Nicotine cravings.

This is day 62 for me but the last 48 hours for some reason or another I have be...

Crappy day

Tomorrow Will mark a week smoke free! But yesterday And today are being tough wi...

Almost three weeks

Hey guys. I am trying again (3rd time lucky) on the patch course. Almost three...

Day 5

Day 5 no smoking but today had to take of patch as o was getting pain radiating ...

Hi

Hi everyone, just thought I’d pop in to see how you are all doing x

Two Months Free

Hi there. Just need to mark two months quit with a post. Very happy with saving ...

Hello all

Hi all just popping in to say hi ..well tell a lie , was looking on other pages ...

Trying Again

Hi, I haven't posted on here in 8 months, since my last failed attempt at quitti...

Week 3 *GULP*

Hold thumbs for me tomorrow is start of week 3 hope the “ichy” horrible 3 don’t ...

Addicted to nicorette quickmist spray

I stopped smoking when I found out I was pregnant 5 and half years ago, iv smoke...

Giving up Tomorrow for first time in 8 years

Hello all. Went to smoking cessation clinic today and got patches and quick mis...

Day 2

Post night shift. This morning was hard as I usually have one before bed. Was a ...

Day 1

Made it to lunchtime smoke free!! I’ve kept busy sorting the house before I go t...

Here we go again!

Well I tried and failed. So I’m trying again. I stopped smoking in 2012 and star...

Starting out

Just smoked my final cig as from tomoz will fight hard to be a non smoker

Day 15 - wanted to smoke all day !

Strange ! The whole day , all I could think about is smoking - I am meeting a m...

Day 25... it’s gone so quick 😃

So on day 25... still not sleeping right? But feel loads better yay so tired th...

Yoga for Sanity

Tonight I started the 30 Day of Yoga with Adriene on Youtube. I'm so out of shap...

The BIG 50 1st birthday smoke free!

So busy posting about quitting , forgot to post I turned 50 Today, the OH is tak...

Every Reason to Stop

Hi, just found this group. Decided for the 1000 time to stop smoking but this t...

Just the beginning....

Hi, I am on day 2 of the starter pack and am slightly concerned that I won't giv...

3 month mark!!!

Today marks 3 months smoke free! Holy moly! I feel great and can honestly say I'...

magnesium and anxiety

Hi, for those of you struggling with anxiety after quitting, try magnesium and ...

How long do withdrawals really last?

Hii I’m on my third day of being smoke free but am really struggling. I’ve read...

Day 9 - feeling good

Day 9 didn’t give in to temptation last night HOWEVER , I think I will stay away...

Wanting to smoke

Umm err , dude do I feel like smoking ! I won’t but man alive a crave of note!

Had to share !

An African sunset

Truly Blessed

Sitting having my beer , it just occurred to me that I am truly blessed , I have...
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