Posts - No Smoking Day | HealthUnlocked

No Smoking Day

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85 days, ready to quit The Quit, SOS

I told myself I'd go without Nic for 3 months. I'm tired of it. Anxiety started again a couple of days ago, which is annoying. I don't feel better. I don't...

I told myself I'd go without Nic for 3 months. I'm tired of it. Anxiety starte...

Rocky2024

•2 months ago

1 Reply

9 Lives later.....🐈‍⬛

Today marks 9 years off the smokes 🚬 Getting closer to double digits which is unbelievable how quick 9 years passed by. Time is waiting on nobody so try...

Today marks 9 years off the smokes 🚬 Getting closer to double digits which is ...

RoisinO1

Administrator•2 months ago

8 Replies

5 years & no looking back.

just reporting another year smoke free . I feel a little smug now having reached 5 years but I should be grateful that I have achieved it. So to all you...

just reporting another year smoke free . I feel a little smug now having reach...

Anncarson

5 Years Smoke Free•5 months ago

1 Reply

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5 years smoke free!

June 1st was 5 years smoke free for me. I do not miss smoking anymore. I hate the smell of smoke on people now. I think the first year is the worst. That is...

June 1st was 5 years smoke free for me. I do not miss smoking anymore. I hate th...

reader2019

5 Years Smoke Free•6 months ago

3 Replies

breathless from Nicolette quickmist

hello, I’ve just joined this cause I’m curious I started using quickmist Few months back and to be honest I use it a lot , some times I’m using like 6...

hello, I’ve just joined this cause I’m curious I started using quickmist Few...

Ricky12244

•7 months ago

10 Replies

smoking, vaping & Nicotine Quickmist

I smoked cigarettes for 20 years , then vapes and finally the most evil gripping substance of all - Nicotine Quickmist. I went cold turkey and it made me sick...

I smoked cigarettes for 20 years , then vapes and finally the most evil gripping...

Buntingbabe

•8 months ago

4 Replies

addicted to Nicorette quickmist

hi everyone, so I vaped for 5 years and smoke cigarettes for a few months, and quit both ab 5-6 months ago using nicotine spray. I have been using it...

hi everyone, so I vaped for 5 years and smoke cigarettes for a few months, and q...

funkymonkey00

•8 months ago

1 Reply

Checking in

Hi all. I've stopped smoking completely since March 2023. Only yesterday at a leaving party did I take a couple of pulls from a colleague, mainly because I had...

Hi all. I've stopped smoking completely since March 2023. Only yesterday at a le...

Sienna88

•10 months ago

2 Replies

Amputation?

Had a Dr appt yesterday and he wants me to bring my 2 grown adult children in or at least on the phone. This was my first appointment with him. When he did the...

Had a Dr appt yesterday and he wants me to bring my 2 grown adult children in or...

purplewizard

•11 months ago

1 Reply

5 days in

Hey all, I’m on day 5 of quitting smoking. Cravings aren’t bad. I think I’m really just ready to stop! It’s interesting seeing what each day brings and I’m...

Hey all, I’m on day 5 of quitting smoking. Cravings aren’t bad. I think I’m real...

BAK-jammie13

•11 months ago

1 Reply

8 years....

smoke free today! Almost forgot about it until heard the date on the radio! I am keeping good and also approaching 3 years alcohol free in November and...

smoke free today! Almost forgot about it until heard the date on the radio! ...

RoisinO1

Administrator•1 year ago

7 Replies

Smoke free

Quit smoking 02/01/2022 at 2am (shouldve done 02/02/22 lol) not smoked was a bit of o struggle but does anybody get out of breath after so long NOT smoking by...

Quit smoking 02/01/2022 at 2am (shouldve done 02/02/22 lol) not smoked was a bit...

Izy234

•1 year ago

1 Reply

30 days smoke free

Grateful for the stop-smoking crew from the NHS, very relieved to be able to breathe well and run. For anyone who feels it cannot be done, It is possible.

Grateful for the stop-smoking crew from the NHS, very relieved to be able to bre...

Rookie81

•1 year ago

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Just checking in

Quit smoking over 4 and half years ago. You can do it.

Barndog

4 Years Smoke Free•1 year ago

2 Replies

4 YEARS SMOKE FREE - YIPEE

well I’ve managed another year of not smoking. So am feeling very pleased with myself & am determined to continue. To all of you out there just starting to...

well I’ve managed another year of not smoking. So am feeling very pleased with m...

Anncarson

5 Years Smoke Free•1 year ago

7 Replies

Nicorette Quick Mist

Thank you all for your posts. I decided today to dump Quick mist, Eating grapes, cups of tea, water. The craving will pass, after 7 months on Quick mist I was...

Thank you all for your posts. I decided today to dump Quick mist, Eating grapes,...

Puddy79

•1 year ago

4 Replies

Mood swings

Any tips on being irritable, constantly wanting to stimulating mouth without cigarettes?

Any tips on being irritable, constantly wanting to stimulating mouth without ci...

Puddy79

•1 year ago

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Fourth year

Well June 1st was my fourth year anniversary for not smoking. The one thing I noticed after I quit was all the energy I have. My only complaint is not...

Well June 1st was my fourth year anniversary for not smoking. The one thing I n...

reader2019

5 Years Smoke Free•1 year ago

3 Replies

I'm hooked on nicorette quickmist.

I quit smoking 4 years ago cold turkey with success but starting using nicorette quickmist when I had a craving. Four years later and I'm addicted to the...

I quit smoking 4 years ago cold turkey with success but starting using nicorette...

Ten2One

•2 years ago

2 Replies

how long does insomnia last?

I am making a final attempt to quit smoking for good. I am on Day 8. Cravings have subsided but mental/habit need is still pretty strong. I tell myself daily...

I am making a final attempt to quit smoking for good. I am on Day 8. Cravings ha...

Rosebud1221

•2 years ago

2 Replies

day 5 🙂

hi everyone it has been a loooong while. I decided not to post here having stopped, and failed, so many times!I wanted to share with you all once I reached...

hi everyone it has been a loooong while. I decided not to post here having s...

Za_i

•2 years ago

2 Replies

14 YEARS! WOW!

Never give up giving up, what i got through at the early stages where the toughest times of my life. I done it and so can you....

Never give up giving up, what i got through at the early stages where the toughe...

ByeByeFags

10 Years Smoke Free•2 years ago

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Day 3 struggles and newbie

Hey lovely people im 3 days smoke free cold turkey and im struggling today the most im not sure if its been an extra long day i was unable to sleep lastnight...

Hey lovely people im 3 days smoke free cold turkey and im struggling today the...

demijune27

•2 years ago

4 Replies

Seven years…no itch

It’s seven years without cigarettes for me today. It’s one of the best things I’ve ever done and I have no urge to start again. I feel a lot healthier and...

It’s seven years without cigarettes for me today. It’s one of the best things I’...

Nozmo

Valued Contributor•2 years ago

4 Replies

Smoke free for 3 years and 5 months!

Hey everyone!Happy New Year! This has been an extremely difficult year for me personally, where a few years ago I would have just turned to smoking for the...

Hey everyone!Happy New Year! This has been an extremely difficult year for me pe...

Anna_maggs96

3 Years Smoke Free•2 years ago

2 Replies

If I didn't smoke....

I will never smoke again.... I stopped smoking on 15 September 2015 and sadly on 18 December 2022, my dear Dad passed away after a short illness and battling...

I will never smoke again.... I stopped smoking on 15 September 2015 and sadly o...

RoisinO1

Administrator•2 years ago

17 Replies

Hey you can succeed

I haven' t been here for awhile. Past December 12 was 4 years smoke free . Smoked one to two packs a day for 43 years and never thought I could quit....

I haven' t been here for awhile. Past December 12 was 4 years smoke free . Sm...

Barndog

4 Years Smoke Free•2 years ago

8 Replies

Day 23 no smoking

been trying to stop on and off for years now, my main trigger is having a beer, so ive been cold turkey 23 days its hard and feeling like i might crumble...

been trying to stop on and off for years now, my main trigger is having a beer,...

Andrew1234567

•2 years ago

7 Replies

Cravings

I tried to stop smoking a few times already, this time I thought it would be the last try, but after day 5 the cravings just get so strong I don't know what I...

I tried to stop smoking a few times already, this time I thought it would be the...

Ismael_

•2 years ago

5 Replies

24 years old and quit smoking yesterday

hi everyone, i'm a smoker, my drug of choice is 5% salt nicotine disposable vapes. i have been smoking on and off for roughly 4 years, and i've decided to quit...

hi everyone, i'm a smoker, my drug of choice is 5% salt nicotine disposable vape...

lazybunny

•2 years ago

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Write a post or ask a question

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

85 days, ready to quit The Quit, SOS

9 Lives later.....🐈‍⬛

5 years & no looking back.

5 years smoke free!

breathless from Nicolette quickmist

smoking, vaping & Nicotine Quickmist

addicted to Nicorette quickmist

Checking in

Amputation?

5 days in

8 years....

Smoke free

30 days smoke free

Just checking in

4 YEARS SMOKE FREE - YIPEE

Nicorette Quick Mist

Mood swings

Fourth year

I'm hooked on nicorette quickmist.

how long does insomnia last?

day 5 🙂

14 YEARS! WOW!

Day 3 struggles and newbie

Seven years…no itch

Smoke free for 3 years and 5 months!

If I didn't smoke....

Hey you can succeed

Day 23 no smoking

Cravings

24 years old and quit smoking yesterday

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