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No Smoking Day
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Day 6 No smoking

Day 6 and going well, I am on Champix, which I think is helping, no cravings so ...

Into week 3

Feeling like a non smoker today, patches really keep the cravings at bay and eve...

Patches

14 Days without fags and still going strong.ive got some more patches as yesterd...

Skin

Seem to be suffering from bad skin as well, could this be all the garbage leavin...

2 weeks

Today's been really tough, went patch free and boy I knew it! Confusion, anger, ...

Don't worry

Quitting ain't easy but always remember the reasons you wanted to in the first p...

Still stopped

Reached double figures in days and doing ok but it's the hardest in the morning!...

Ongoing struggle

I keep giving up and starting up again. I get stressed out by something and the ...

Tougher day!

Hey everyone, today is day 4 and been a lot tougher than what I was expecting, s...

Will I ever sleep all night again?

I guess this is a question for all the members who have quit for more than seven...

Tommorow makes three months!

Can't believe it. I'm currently using get but plan to start weaning of in the co...

Journey

I'm viewing this as a journey, a long hard road that in the end will be worth it...

Hard

Struggling a bit today, very early days for me but just had a few intense cravin...

Still smoke free

Managing the cravings well and to be really honest I think the real battle is wi...

One week

Been a week for me, I'm hanging on in there, really pleased with myself for gett...

Stopping

I've reading a stop smoking book, have patches,spray,gum and an inhaler, first t...

QUIT

Hi members, 5 days in and so far so good,after 30 years this ain't gonna be easy...

Nearly a year since I had my last cigarette

Well I can't believe I'm writing this, its been nearly a whole year since I last...

Day 1 again tomorrow

Hello. Tomorrow I’m starting my no smoking journey again, I’ve tried so many tim...

Finally Kicked The Habit: 1 Month Quit

Hi everyone :) Happy New Year ! I finally kicked smoking. I'm one month and so...

7 months today

I would like to wish everyone a happy and healthy New Year. Today is 7 months sm...

Help

Due to epilepsy and folate deficiency I suffer depression and anxiety and when I...

6 months today!

Am 6 months smoke free today. Despite the very odd fleeting craving I have made ...

Healthy Merry Christmas to all Quitters

Fantastic opportunity to wish all smokers who vowed not to smoke any more a Merr...

Started smoking again after 9 years

As the title says I've started smoking again after a 9 year quit. I was just too...

Here’s hoping

I’m done with them now That’s the plan anyway £9.15 local shop 20 menthol cigar...

Wow the smell!

Well tis the season. I was unfortunate enough today to be stuck in a lineup betw...

1 year 🍻

1 year ago today I decided to to go on a smokeless journey in life. I won't lie...

I made it to 6 months!!!!!

Well it is 6 months today that I quit smoking. I still get out of the blue cravi...

Day 26

Hi all, I just wanted to update on here that I’m now 26 days smoke free! My Cha...
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