Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,216 members • 32,485 posts

All posts for June 2013

And another day of freedom!

Things are a bit stressful with my eldest son, but I managed to remember that a cigarette won't fix things. The week ahead is going to be challenging but I...

Things are a bit stressful with my eldest son, but I managed to remember that a ...

nsd_user663_7957

•11 years ago

1 Reply

66 days and I have a problem :(

I was able to reach the 66th day.I am 20 years old and a first year bachelor student abroad since last summer.I studied law but I failed the year a few days...

I was able to reach the 66th day.I am 20 years old and a first year bachelor stu...

nsd_user663_52784

•11 years ago

4 Replies

3rd week and feeling rubbish

So I'm on 16 days without a fag now, it feels good to have come this far and generally I don't seem to crave much for a smoke that much any more. Problem I'm...

So I'm on 16 days without a fag now, it feels good to have come this far and gen...

nsd_user663_58650

•11 years ago

3 Replies

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Qustion ??

After many failed attempts to quit cold turkey, working on the basis that if you keep doing the same thing you will get the same result. I am now using an...

After many failed attempts to quit cold turkey, working on the basis that if you...

nsd_user663_37244

•11 years ago

5 Replies

Coughing this morning

Yesterday I played in a football tournament, the "veterans" 5-a-side competition ahead of the main tournament that our lads were playing in. Never was a team...

Yesterday I played in a football tournament, the "veterans" 5-a-side competition...

nsd_user663_54554

•11 years ago

1 Reply

Day 15 - Real tests...Platinum fees, 1st gear flashbacks and new arrivals

Morning all, Today is day 15 smoke free and over the last couple of weeks I think I've coped well with my side effects, lack of sleep etc but I hadn't really...

Morning all, Today is day 15 smoke free and over the last couple of weeks I thi...

nsd_user663_58449

•11 years ago

1 Reply

60 Days Completed

Do I start posting here now? I have just completed 60 days of no smoking...I am now onto my 3rd month... I feel so good about this quit and there are days when...

Do I start posting here now? I have just completed 60 days of no smoking...I am ...

nsd_user663_58249

•11 years ago

4 Replies

The sun is shining and I am entering my 3rd day...

.....smokefree. I am feeling good. No craves, but I have a bit of a sore throat and coughing more than usual. I am planning to go for a swim and sauna later....

.....smokefree. I am feeling good. No craves, but I have a bit of a sore throat ...

nsd_user663_7957

•11 years ago

1 Reply

stoped smoking 6/12/2013

its 18 days smoke free and feeling not so bad

nsd_user663_58513

•11 years ago

4 Replies

An electric '6' the number of beast

Hi team, I have passed my 5th day(yesterday) without somuch difficulties.. But today, it's day 6, to be frank its very tough. Just before a few minutes.. I...

Hi team, I have passed my 5th day(yesterday) without somuch difficulties.. But ...

nsd_user663_58541

•11 years ago

3 Replies

Last couple of days a week three....wahoo!

I can't believe I've reached day 19 and how easy i'm finding it, I loved my fags! I hope I continue finding it so easy :)

I can't believe I've reached day 19 and how easy i'm finding it, I loved my fags...

nsd_user663_58565

•11 years ago

4 Replies

Thank you for my 9 month milestone

Isn't life strange? So very much has changed in my life since I quit that I have barely been able to catch my breath. In rough order:- My grandma, the...

Isn't life strange? So very much has changed in my life since I quit that I hav...

nsd_user663_53658

•11 years ago

21 Replies

Feeling better

Thank god cravings are going and feeling loads better woke up in a better mood today never thought I would get this far :D

Thank god cravings are going and feeling loads better woke up in a better mood t...

nsd_user663_58569

•11 years ago

1 Reply

Its Friday!!!

Yayyy!!!! Ive been looking forward to today since Wednesday! My OH hadnt seen the harry potter films and Ive been making him watch them, tonight is the...

Yayyy!!!! Ive been looking forward to today since Wednesday! My OH hadnt seen ...

nsd_user663_57645

•11 years ago

Be the first to reply

Especially for Kat oh and that bloke oh ummmm MAX

only jesting Max ;) I just wanted to say a MASSIVE WELL DONE ON REACHING 5 MONTHS FOR KAT AND 6 MONTHS FOR MAX...

only jesting Max ;) I just wanted to say a MASSIVE WELL DONE ON REACHING 5 M...

nsd_user663_18145

•11 years ago

13 Replies

Spotlight on max

:D:D:DCOME ON THEN YOU ROZZER - TAKE A MASSIVE BOW:D:D:D Well done on six months - let me be the first of many to offer my congratulations to one of our...

:D:D:DCOME ON THEN YOU ROZZER - TAKE A MASSIVE BOW:D:D:D Well done on six month...

nsd_user663_54305

•11 years ago

19 Replies

Hot Flushes/Chills

It's been over two and a half months now, with a few minor, short-lived lapses. I use gum occasionally, maybe one or two pieces a day and e-cigarettes, mainly...

It's been over two and a half months now, with a few minor, short-lived lapses. ...

nsd_user663_57104

•11 years ago

Be the first to reply

Month 3

I'd would like to formally welcome LI and myself to month 3. It has been a difficult 2 months up to now with various physical, mental and emotional challenges...

I'd would like to formally welcome LI and myself to month 3. It has been a diffi...

nsd_user663_57088

•11 years ago

4 Replies

Advice please

I am in need of some advice I am going away soon and I plan on having stopped my use of patches. I know I will be drinking in the evening and there will be...

I am in need of some advice I am going away soon and I plan on having stopped ...

nsd_user663_58109

•11 years ago

3 Replies

Made it

Well made it to day 3 have been bait snappy specially to my partner but don't help us both packing in :mad: tempted today but stayed strong and it past jus...

Well made it to day 3 have been bait snappy specially to my partner but don't he...

nsd_user663_58569

•11 years ago

5 Replies

Day 8 - Motivational

Hey all, Hope your all doing well :) I have officially made it to the second week now, completely cold turkey. 0 NRT. Wanted to update everyone, i was a 20+...

Hey all, Hope your all doing well :) I have officially made it to the second wee...

nsd_user663_58457

•11 years ago

3 Replies

Look how far we've come :)

I was reading Angry Bear's recent post (congratulations again and please remember to save me a seat ;)), relating back to his first ever thread on the forum,...

I was reading Angry Bear's recent post (congratulations again and please remembe...

nsd_user663_56237

•11 years ago

3 Replies

this was in my mind when i started

Hi, my friends.. Before six years, When I took first puff from my friend. My mind said; "need to taste everything before I die, need to feel evrthing before...

Hi, my friends.. Before six years, When I took first puff from my friend. My m...

nsd_user663_58541

•11 years ago

2 Replies

RIP my top brother in law

A week ago here in Cyprus my beautiful Stephanie and here family tragically lost there brother and son, he was 29 years old and just suddenly collapsed and...

A week ago here in Cyprus my beautiful Stephanie and here family tragically lost...

nsd_user663_54696

•11 years ago

14 Replies

The 4th stone

Hi my team, I'm very proud to inform my friends. last day was ended without a cigarette.Now I' survived 3 days which was very hard. Now I am standing in the...

Hi my team, I'm very proud to inform my friends. last day was ended without a c...

nsd_user663_58541

•11 years ago

7 Replies

My names Nicola and im a nicotine addict

Hello! dey ja vu here but hey ho everyone needs an outlet and i dont want to tell ANYONE at home i have given up for the time being. I had a bit of an...

Hello! dey ja vu here but hey ho everyone needs an outlet and i dont want to tel...

nsd_user663_40088

•11 years ago

5 Replies

I'm so happy :)

Hi! This is day 17 without a fag and I am loving it! I have been reading this forum since day 1 and have found it has really helped me in my quit, along with a...

Hi! This is day 17 without a fag and I am loving it! I have been reading this fo...

nsd_user663_58565

•11 years ago

15 Replies

Day 2 - Getting Harder

Yep it's starting to hit me now. Was in work all day and a real challenge when others are off for a smoke and you can smell it when it drifts in Such a...

Yep it's starting to hit me now. Was in work all day and a real challenge when o...

nsd_user663_35466

•11 years ago

7 Replies

Health

To feel healthier got no energy so need it back:D and for my daughter and my baby and of cause to save money ;)

To feel healthier got no energy so need it back:D and for my daughter and my bab...

nsd_user663_58569

•11 years ago

1 Reply

How I'm feeling

Not to bad feel fresher , teeth are sensitive and splitting headache but will be worth it :D

Not to bad feel fresher , teeth are sensitive and splitting headache but will b...

nsd_user663_58569

•11 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for June 2013

And another day of freedom!

66 days and I have a problem :(

3rd week and feeling rubbish

Qustion ??

Coughing this morning

Day 15 - Real tests...Platinum fees, 1st gear flashbacks and new arrivals

60 Days Completed

The sun is shining and I am entering my 3rd day...

stoped smoking 6/12/2013

An electric '6' the number of beast

Last couple of days a week three....wahoo!

Thank you for my 9 month milestone

Feeling better

Its Friday!!!

Especially for Kat oh and that bloke oh ummmm MAX

Spotlight on max

Hot Flushes/Chills

Month 3

Advice please

Made it

Day 8 - Motivational

Look how far we've come :)

this was in my mind when i started

RIP my top brother in law

The 4th stone

My names Nicola and im a nicotine addict

I'm so happy :)

Day 2 - Getting Harder

Health

How I'm feeling

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