Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,215 members32,485 posts

All posts for March 2011

first day of month 4... BIG SMILE :0)

yay, made it to three clear months...:D

I am a non smoker

hello boys and girls I'm adam. I quit on Monday (28th march) so this is my thir...

Im sooooooooooooooooo misserable !

:( God today is really hard going, worst so far. Today has been that bad that ...
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Bad news :(

Hi everyone bad news I'm afraid, I've started smoking again. I am so disappointe...

Day 31

well im on my 5th week now. And very pleased with myself. I keep my days busy...

Herbal Cigarettes

Has anybody tried using the herbal cigarettes to help calm the cravings? i brou...

When do you physically feel it's worth it?

I am on day 26 and I still feel awful. Whilst I am not craving or even struggli...

avoiding friends

today is my 4th day, i'm feeling pretty proud of myself apart from the odd agg...

Im 4 days into

four days in guys and feeling not to shabby - I have my weird moments and also c...

Seriously... When does this get easier?

It will be day 28 tomorrow. I have never tried to give up before... but serious...

Day 3 Non smoking/ On Champix 10 days now

Hi Everyone, Day 3 for me, it is exactly 48 hours 30 mins since I last had a c...

Ohmygodohmygod... OMG!!!

One. Hundred. Days. :D:D:D

Tough day

Its 115 days without tobacco today, but i have thought about smoking, WHY i am c...

Day 1 complete!

As of 10.30 tonight I've officially gone 24 hours without smoking! Not gunna lie...

Feel so low

this is so hard. feel so low, my first day of my second attempt, tired, depress...

Dizzy spells

Hi just looking for some advice. :D I'm on day 9. I keep having dizzy spells. ...

An old thread it may help

This was the first ever post I put on this forum and if you read through it you ...

how things change as time goes by

when i started my quit for a good 98% of my time all my mind could think about w...

Coming to the end of day 3

Must say, feeling quite good, been out for an 11 mile mountain bike ride after w...

Well i'm 4 days in..........

Almost passed day 4 and so far so good! I'm actually feeling good. This time ro...

day 1

day 1 ... its hard to quit but trying again

Champix/my symptoms

Hi All Quitters and Quitters to be, I just wanted to let you all know what I ha...

Numero Tre!

Hi all. I have almost made it through day 3! I've had quite a few cravings but...

Fabulous Febbers - Applications invited

On behalf of myself and my fellow first week in Feb quitter, the very lovely Div...

Feeling low :-(

Hello, I have hit my month mark, (thought I hit it earlier but I was wrong) No...

Day 31

Hey ladies and gents, Well its day 31 for me and Im feeling a bit confused, My ...

Day 2

Hi Everyone, This is my 2nd day of not smoking, (27 hours actually !) lol I h...

New to this forum - I'm on day 11

Hi everyone. Hope you're all ok. I had my last ciggy on the 19th March and am n...

new year quitter end of month three role call

hey guys. well its pretty much the end of month three for any one who quit at t...

Using Patches

Hi people im new on here so not sure if im doing it right. Anyway, i have just a...

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