Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for May 2012

I need help to quit smoking, BADLY!!!!

Hello everyone :) I'm new to this and would REALLY like help on quitting. I'm a 22 year old female who first tried a cigarette aged 10 (I know, it's...

Hello everyone :) I'm new to this and would REALLY like help on quitting. I'm a...

nsd_user663_48862

•12 years ago

6 Replies

Six pack update

I still don't have a six pack . Still hanging in there 105 days , chest infection finally gone I can really smell stuff. I dream of smoking and wake up pissed...

I still don't have a six pack . Still hanging in there 105 days , chest infecti...

nsd_user663_44124

•12 years ago

5 Replies

Well, into week 3

Evening all :) I am so pleased I am half way through day 22. The time has flown by with relative ease. I was, I felt, in no way mentally ready for this quit....

Evening all :) I am so pleased I am half way through day 22. The time has flown...

nsd_user663_4625

•12 years ago

8 Replies

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3 Years today

3 Years quit I can say still glad to be quit and the first few days are long gone, for me I try not to forget because I really didn’t think I could quit, I...

3 Years quit I can say still glad to be quit and the first few days are long g...

nsd_user663_4847

•12 years ago

16 Replies

feeling much better now

hey guys, thanks for you support today. its been really hard but it seems to be getting easier as the day goes on. thanks for your messsages Philip and Sam...

hey guys, thanks for you support today. its been really hard but it seems to be ...

nsd_user663_3465

•12 years ago

3 Replies

not getting any easier

Hi, I'm finding today very hard, and its not getting any easier. I am using the NRT mouth spray and even tho it helps for a small while, the cravings come...

Hi, I'm finding today very hard, and its not getting any easier. I am using the...

nsd_user663_3465

•12 years ago

15 Replies

Is there anybody out there

Just having a quick peek in here cause I'm moving in tomorrow:D Can't believe it, it feels great. I'm ready to party but it seems very quiet :rolleyes:

Just having a quick peek in here cause I'm moving in tomorrow:D Can't believe i...

nsd_user663_46317

•12 years ago

8 Replies

Forced to put on a patch

I am so annoyed with myself because I still think CT is the way to go. I had such a bad day yesterday and desperately craved a cig. I was expecting it to be...

I am so annoyed with myself because I still think CT is the way to go. I had suc...

Unah

•12 years ago

10 Replies

day 5 and finding it hard

Hi guys, This is me on day 5, but I'm finding it very hard today - kids are doing my head in and the ex is even worse. someone help me please xx

Hi guys, This is me on day 5, but I'm finding it very hard today - kids are doi...

nsd_user663_3465

•12 years ago

4 Replies

Nearly day 39

Hi all, just though I would check in and see how everyone is doing! So nearly end of day 38 for me and so far so good! Sometimes wonder what it would be like...

Hi all, just though I would check in and see how everyone is doing! So nearly en...

nsd_user663_47330

•12 years ago

2 Replies

7 months or thereabouts

As the title says I'm 7 months quit or thereabouts (stopped actually counting the days at about 5 months, I think!). Anyways, no congrats required just...

As the title says I'm 7 months quit or thereabouts (stopped actually counting th...

nsd_user663_6426

•12 years ago

4 Replies

wow its going to fast

Hey guys, Cant believe I'm on day 4 now - i must admit tho, i had a tough moment earlier on in my stop smoking class, but i got through it. Other than that,...

Hey guys, Cant believe I'm on day 4 now - i must admit tho, i had a tough momen...

nsd_user663_3465

•12 years ago

2 Replies

Hi

Hi all, im new to the forum, been reading for the last few days and what a help its been. I am on day 10 of going cold turkey I stopped in 2010 when my Dad was...

Hi all, im new to the forum, been reading for the last few days and what a help ...

nsd_user663_48542

•12 years ago

11 Replies

Newbie

Hi everyone, just wanted to introduce myself now I've joined the non smokers:):). I'm halfway through week 3 without the fags & have managed to come this far...

Hi everyone, just wanted to introduce myself now I've joined the non smokers:):)...

nsd_user663_48819

•12 years ago

4 Replies

2nd of June

Hey guys how are we all. My name is Fraser from Scotland, I hsve been smoking off and on/ light and heavy since I was 17. I have half hearted tried to quit a...

Hey guys how are we all. My name is Fraser from Scotland, I hsve been smoking of...

nsd_user663_48783

•12 years ago

3 Replies

Starting day 2

Being on the computer is the hardest part for me as I USED to smoke continually when I was on it. Taking it in small doses :-) I fell asleep at 10.30 last...

Being on the computer is the hardest part for me as I USED to smoke continually ...

Unah

•12 years ago

4 Replies

Smoking cessation research... Can you help?

I am currently developing a self regulation questionnaire for smoking cessation ( hopefully to be used in the future to gauge people's motivations to stop...

I am currently developing a self regulation questionnaire for smoking cessation ...

nsd_user663_48807

•12 years ago

5 Replies

Join Skype Group QUIT Smoking

Hi all, If you are on Skype I invite you to join the group quit-smoking Froggy114

Hi all, If you are on Skype I invite you to join the group quit-smoking Froggy...

nsd_user663_48801

•12 years ago

8 Replies

New Member

Hi All, I am nearly through my first 24 hours and it hasn't been as bad as I thought it would be. I have the patches and lozenges but in the end I decided to...

Hi All, I am nearly through my first 24 hours and it hasn't been as bad as I tho...

Unah

•12 years ago

7 Replies

Hardest Day Yet

Day 4 – not feeling so good today. Feel quite strong in my head but had a very difficult start. I ride a motorbike into London each day on the M40. This...

Day 4 – not feeling so good today. Feel quite strong in my head but had a ...

nsd_user663_48643

•12 years ago

5 Replies

nearly the end of day 2

hey guys, cant believe thats me nearly at the end of day 2 - mental lol. been a lovely sunny day and iv been burnt to a crisp, suppose it kept the kids amused...

hey guys, cant believe thats me nearly at the end of day 2 - mental lol. been a...

nsd_user663_3465

•12 years ago

4 Replies

Here I come week 3...

Hi Everyone just wanted to say heeelllooo to week 3.. Only thought of smoking twice today and once was to think I have not really thought about smoking...

Hi Everyone just wanted to say heeelllooo to week 3.. Only thought of smoking ...

nsd_user663_48519

•12 years ago

3 Replies

Back to day 1...

Onwards and upwards!! :)

nsd_user663_45023

•12 years ago

4 Replies

lovin the sun

Hey, Well I'm well into day 1, my e-cig has been great, however, i dont think its been out my mouth haha. Loving the sun at the moment, and fresh air, its a...

Hey, Well I'm well into day 1, my e-cig has been great, however, i dont think i...

nsd_user663_3465

•12 years ago

4 Replies

Day 6 and counting

Its my sixth day without a cigarette. I used to smoke 10-15 a day, the quitting was not really that bad. Now I feel slightly good and fresh but slight...

Its my sixth day without a cigarette. I used to smoke 10-15 a day, the quitting ...

nsd_user663_48696

•12 years ago

5 Replies

stopping with the e-cigarette

Hi guys, Some of your might know me thru my numerous attempts to stop smoking. I have decided to try the e-cigarette. Has anyone used or is using this at the...

Hi guys, Some of your might know me thru my numerous attempts to stop smoking. ...

nsd_user663_3465

•12 years ago

21 Replies

starting again, do i get an A for effort? :P

Bloody sunshine! all ive done all week is had BBQ's and been pub and my only weakness when it comes to any of my quits is the social bit, i can handle anything...

Bloody sunshine! all ive done all week is had BBQ's and been pub and my only wea...

nsd_user663_40088

•13 years ago

3 Replies

18 months for the new year 11 quitters!

hey guys, just thought a would do a shout out to all the new year quitter of 11... we are VERY close to the 18 month mark, and I for one am still going...

hey guys, just thought a would do a shout out to all the new year quitter of 11...

nsd_user663_20263

•13 years ago

14 Replies

Goodness, look at the time :o

Hi everyone, I have just realised that I have been travelling this new path in my life for 16 days :eek: I cannot tell you how surprised I am as it has gone...

Hi everyone, I have just realised that I have been travelling this new path in ...

nsd_user663_4625

•13 years ago

4 Replies

Omg!!

The weather in Liverpool is fabby , but bleedin ell, why is the hot weather throwin some major craves my way ?? grrrrrrrr :confused: i avent ad no friggen...

The weather in Liverpool is fabby , but bleedin ell, why is the hot weather thro...

nsd_user663_45894

•13 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for May 2012

I need help to quit smoking, BADLY!!!!

Six pack update

Well, into week 3

3 Years today

feeling much better now

not getting any easier

Is there anybody out there

Forced to put on a patch

day 5 and finding it hard

Nearly day 39

7 months or thereabouts

wow its going to fast

Hi

Newbie

2nd of June

Starting day 2

Smoking cessation research... Can you help?

Join Skype Group QUIT Smoking

New Member

Hardest Day Yet

nearly the end of day 2

Here I come week 3...

Back to day 1...

lovin the sun

Day 6 and counting

stopping with the e-cigarette

starting again, do i get an A for effort? :P

18 months for the new year 11 quitters!

Goodness, look at the time :o

Omg!!

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