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No Smoking Day

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Quitting: 1 Month posts

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4 Week Certificate Award

Yesterday I got awarded my 4 week smoke free certificate from Quit 4 Life, for the first time I actually felt quite proud of myself. Gave up on 25th May so...

Yesterday I got awarded my 4 week smoke free certificate from Quit 4 Life, for t...

HJ10HMO

50 Days Smoke Free•5 years ago

5 Replies

Quitting smoking, black tar and anxiety.

Hey I thought I would introduce myself to share my quitting smoking journey. I am 26 years old and I have been a smoker on and off for 6 years total. I...

Hey I thought I would introduce myself to share my quitting smoking journey. I...

Shinyemily

9 Months Smoke Free•6 years ago

3 Replies

Busting Nicotine cravings.

Day 30, still smoke free, but getting numerous strong feelings about the need for a cigarette. On reflection, it appears that those craving feelings, are no...

Day 30, still smoke free, but getting numerous strong feelings about the need fo...

carlfree

9 Months Smoke Free•6 years ago

11 Replies

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1 Month today!!

And doing ok, the good days seem to be outnumbering the bad days - taste and smell has improved and my skin and general complexion alot brighter - still just...

And doing ok, the good days seem to be outnumbering the bad days - taste and sme...

MadMary08

6 Months Smoke Free•7 years ago

6 Replies

1 Month quit on my cold turkey journey....

Whahey!! Delighted with my badge (thanks Roisin) - its the longest I have ever been quit since I started smoking at 13 years of age - 40 now :O Couldn't have...

Whahey!! Delighted with my badge (thanks Roisin) - its the longest I have ever ...

Exfirecracker

9 Months Smoke Free•7 years ago

7 Replies

31 days without cigarettes - blinkin' spots everywhere but I do smell better

hi - I am 52 and essentially a life long smoker. The hard core type, that even having a stroke in December did not stop me. Now on day 31. I am using a...

hi - I am 52 and essentially a life long smoker. The hard core type, that even...

trishohara

1 Month Smoke Free•8 years ago

16 Replies

I WILL MAKE IT THIS TIME

yes its the 26th day today, since i have taken a cigarette. but must tell friends , i have been taking nicotine tabs (four to five) to get the devil in...

yes its the 26th day today, since i have taken a cigarette. but must tell frien...

Hidden

•8 years ago

10 Replies

I am old but fitter than many younger people now. Rosieblue1 please read.

The 2nd May, one month, four weeks, one day and eighteen hours ago I stopped smoking. According to my health software thing I have gained two days and eight...

The 2nd May, one month, four weeks, one day and eighteen hours ago I stopped smo...

Hidden

•8 years ago

6 Replies

2months EEKKK

I made it lol 😁

NicoleWard25

2 Years Smoke Free•8 years ago

13 Replies

My ticker

I got this app and it tells me great things

voodooskull

1000 Days Smoke Free•9 years ago

1 Reply

Intro

Hi every body.

voodooskull

1000 Days Smoke Free•9 years ago

11 Replies

Tomorrow will be 1 month

Tomorrow represents 1 month since I stopped smoking (28 days to be precise). Strangely this time, I have not had 1 day (except maybe Day 1) where I have had a...

Tomorrow represents 1 month since I stopped smoking (28 days to be precise). Str...

Hidden

•9 years ago

11 Replies

Tearful vaping :-(

Hi, I've been a smoker of between 20-40 a day for 40 years and for the last month I've been using various e-cigs. Part of the reason I'm finally doing this is...

Hi, I've been a smoker of between 20-40 a day for 40 years and for the last mont...

attatel

1000 Days Smoke Free•9 years ago

41 Replies

Bloating & Stomach Pain using Champix

I've been reading allot of these posts and thought maybe I could share my experience and what helped me. The stomach pain when I take the pills is really...

I've been reading allot of these posts and thought maybe I could share my experi...

ang5555

•9 years ago

3 Replies

The beginning of the end?

Well, there's the first month under my ever-widening belt. I'm eating like a pig, occasionally freaking out, occasionally down, but I haven't had a cigarette...

Well, there's the first month under my ever-widening belt. I'm eating like a pig...

Nozmo

Valued Contributor•9 years ago

9 Replies

Rome....coffee....wine .....but no ciggies

I think tomorrow is the start of Month 2 for me....to be honest I've lost the plot a bit....just returned from 4 days in Rome and I didn't smoke!!!! Believe me...

I think tomorrow is the start of Month 2 for me....to be honest I've lost the pl...

nsd_user663_64588

•9 years ago

4 Replies

Day 23 - Please help

Hello, This is my first ever post - eek. I am 23 days in and can honestly say this is my worst day so far. I gave up CT and have been lurking on this forum...

Hello, This is my first ever post - eek. I am 23 days in and can honestly sa...

IBB1990

•9 years ago

10 Replies

1 month tomorrow!

Well what can I say! Tomorrow I have not smoked for 1 month! That's 433 fags not smoked, a saving of £198! I entered this not over planning, I remember...

Well what can I say! Tomorrow I have not smoked for 1 month! That's 433 fags no...

Timmytim

•9 years ago

9 Replies

Help Needed!

Hi Everyone, I am a third year psychology student at Liverpool John Moores University. For my dissertation I am exploring the different factors of uptake,...

Hi Everyone, I am a third year psychology student at Liverpool John Moores Unive...

nsd_user663_64603

•9 years ago

Be the first to reply

Still plodding along

Hi again everyone, so last year was a stop start stop start year, went on holiday had the in-laws with me totally caved & smoked from Oct- Dec, stopped start...

Hi again everyone, so last year was a stop start stop start year, went on holida...

Jess9

1000 Days Smoke Free•9 years ago

4 Replies

Day 29 feeling good, but the dreams...

I'm now 28 days smoke free. It feels great. I had lung surgery a couple of weeks ago, and while it was rough, it would have been much worse had I continued to...

I'm now 28 days smoke free. It feels great. I had lung surgery a couple of weeks...

nsd_user663_64577

•9 years ago

4 Replies

Now we TALKING!

DMAN! day's 21 and 22 were the PITTS! - but woke up this morning feeling on TOP of the world I think it is because I realized a few things last night and maybe...

DMAN! day's 21 and 22 were the PITTS! - but woke up this morning feeling on TOP ...

nsd_user663_64564

•9 years ago

12 Replies

Day 23 on the 4mg lozenges.

Day 23 on the 4mg lozenges and all going ok.

nsd_user663_64511

•9 years ago

Be the first to reply

Day 23

Thought I'd jump on here and celebrate my 23rd day with you guys. What a journey the last 3 weeks have been. From the highs of finding it easy the first couple...

Thought I'd jump on here and celebrate my 23rd day with you guys. What a journey...

nsd_user663_64100

•9 years ago

3 Replies

day 24

So day 24. I am seeing imrovements in my life but i keep looking at people smoking and thinking...hmmmm yes i could do with one of those. Im sure though if i...

So day 24. I am seeing imrovements in my life but i keep looking at people smoki...

nsd_user663_40088

•9 years ago

3 Replies

Day 22

Good morning Day 22! I am feeling great and very confident about my quit! I hope that now that I passed Day 21 my odds of success have increased. I...

Good morning Day 22! I am feeling great and very confident about my quit! I h...

nsd_user663_64512

•9 years ago

4 Replies

Week 4 - Day 23

A big thanks to mmaya, hercu, karri and evieB for there support at my last post! Yay, made the 3 weeks without smoking! Very happy about it. I haven't had...

A big thanks to mmaya, hercu, karri and evieB for there support at my last post!...

nsd_user663_64486

•9 years ago

3 Replies

Time for my party!

One month celebrations for me! Wine and flowers welcome. But no cake please. I can't believe how quickly the weight is piling on. Next addiction to break is...

One month celebrations for me! Wine and flowers welcome. But no cake please. I...

nsd_user663_64457

•9 years ago

4 Replies

Day 22 and it feels like Day 1

Well after reaching my 21 day milestone yesterday I really didn't expect this. ALL day today I've been craving a cigarette! The worst ever since I first...

Well after reaching my 21 day milestone yesterday I really didn't expect this. ...

nsd_user663_64457

•9 years ago

16 Replies

Day 29 - back to basics

Hello, So here I am now on day 29! I was using the ecig yesterday and I came home from work in a panic about what was wrong with me. I was falling asleep in a...

Hello, So here I am now on day 29! I was using the ecig yesterday and I came hom...

nsd_user663_40088

•9 years ago

5 Replies

Write a post or ask a question

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

Quitting: 1 Month posts

4 Week Certificate Award

Quitting smoking, black tar and anxiety.

Busting Nicotine cravings.

1 Month today!!

1 Month quit on my cold turkey journey....

31 days without cigarettes - blinkin' spots everywhere but I do smell better

I WILL MAKE IT THIS TIME

I am old but fitter than many younger people now. Rosieblue1 please read.

2months EEKKK

My ticker

Intro

Tomorrow will be 1 month

Tearful vaping :-(

Bloating & Stomach Pain using Champix

The beginning of the end?

Rome....coffee....wine .....but no ciggies

Day 23 - Please help

1 month tomorrow!

Help Needed!

Still plodding along

Day 29 feeling good, but the dreams...

Now we TALKING!

Day 23 on the 4mg lozenges.

Day 23

day 24

Day 22

Week 4 - Day 23

Time for my party!

Day 22 and it feels like Day 1

Day 29 - back to basics

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