Posts - No Smoking Day | HealthUnlocked

So I have been smoke free for 41 days and tonight is a bad night, the craving is bad. I can taste the cig inhaling and exhaling.

day 41 - crazy craving

So I have been smoke free for 41 days and tonight is a bad night, the craving is...

Faisal1

•7 years ago

Well I guess around 6/7 weeks now from initially being told to stop after catching pneumonia and being scared sh**less !!! So automatically stopping ( cold...

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Still going strong but weird things going on !

Well I guess around 6/7 weeks now from initially being told to stop after catchi...

Rjg45

500 Days Smoke Free•7 years ago

Hi all, I am over the worst of my lung infection thankfully. I now just have a dry cough which is worse at some parts of the day. I cant help but feel that...

Update!

Hi all, I am over the worst of my lung infection thankfully. I now just have a ...

Matt28

6 Months Smoke Free•7 years ago

Hi all Terrible evening. Hit me like a bus. I am having severe cravings. Worst it has been. I feel very anxious. Sweaty and panicky. I know t will pass but...

Hellllp

Hi all Terrible evening. Hit me like a bus. I am having severe cravings. Worst ...

Matt28

6 Months Smoke Free•7 years ago

12 Replies

Help, I keep cheating with a puff or two

Hi I am on day 5 of trying to quit. I have smoked for the past 26 years and really started to feel bad, my lungs hurt. I went to doctor and she said that my...

Hi I am on day 5 of trying to quit. I have smoked for the past 26 years and real...

Barby77

•7 years ago

6 Replies

Little update

Feeling great after my bad chest 12 days ago so im hoping im done with all that bit now. I've had some stress this week and have had some pretty strong...

Feeling great after my bad chest 12 days ago so im hoping im done with all that ...

melsamoo

1 Year Smoke Free•7 years ago

Hello All, Just wanted to give you an update. I gave up smoking on 19/7/16 and am still off the fags. I have saved quite a sum by now so treated myself to a...

Update

Hello All, Just wanted to give you an update. I gave up smoking on 19/7/16 and a...

J9_54

4 Years Smoke Free•7 years ago

3 Replies

quit

Hey there , I am new to this sight . I have smoked 28 years 10-20 per day more when drinking. I started Champix 11 days ago stopped smoking on day 5 , could...

Hey there , I am new to this sight . I have smoked 28 years 10-20 per day more w...

neenee48

1 Year Smoke Free•7 years ago

today and can't quite believe it I have come this far - still taking it day by day and becoming more stronger and confident in my journey - thanks to everyone...

100 Days!!!

today and can't quite believe it I have come this far - still taking it day by d...

Exfirecracker

9 Months Smoke Free•7 years ago

I've done 3 days!!! Cold turkey too. But have drunk too much. That I will be sorted though eventually.

Giving up both

I've done 3 days!!! Cold turkey too. But have drunk too much. That I will be ...

•7 years ago

I woke up this morning and realized today at 5:30 P.M. will make 4 months smoke free for me. Never in my wildest dreams did I think I could just quit that...

Four Months Smoke Free

I woke up this morning and realized today at 5:30 P.M. will make 4 months smoke ...

SheenaL

Valued Contributor•7 years ago

4 Replies

update!

Hi all, I am still going strong and still smoke free. I have the worst chest infection and cold. my energy levls are practically zero. Yesterday I slept...

Hi all, I am still going strong and still smoke free. I have the worst chest in...

Matt28

6 Months Smoke Free•7 years ago

8 Replies

Help

After a harrowing time with my gp she finally let me try champix, was on them 2 weeks and quit for 3 weeks, had a night out and thought I could just smoke that...

After a harrowing time with my gp she finally let me try champix, was on them 2 ...

Lola61

•7 years ago

20 Replies

No smokes

No smokes today. Yesterday only had 4first thing in the morning then binned the rest. Still determined. Cravings came and went

No smokes today. Yesterday only had 4first thing in the morning then binned the ...

This morning I was told that my beautiful, smart sassy hilarious 89 year old mother who daily supported me on the phone on my smoking is dying..... on the way...

•7 years ago

16 Replies

The hardest day of my life.

This morning I was told that my beautiful, smart sassy hilarious 89 year old mot...

Abratforu

1 Year Smoke Free•7 years ago

36 Replies

Never give up giving up

Yes I keep falling off the wagon and start smoking again- which always means I'm drinking again. The two go hand in hand. They both have to go completely. I...

Yes I keep falling off the wagon and start smoking again- which always means I'm...

and ready to burst with excitement as my cooking dream is finally falling into place - I have landed a job as a Commis(Trainee) Chef in a new local restaurant...

•7 years ago

8 Replies

2 Years smoke free...........

and ready to burst with excitement as my cooking dream is finally falling into p...

RoisinO1

Administrator•7 years ago

29 Replies

No Smoking

It's been 6 months since my last cigarette. But I feel more tired, not eating much and my teeth bleed every time I brush them. But I not going back smoking...

It's been 6 months since my last cigarette. But I feel more tired, not eating mu...

helenpw1962

2 Years Smoke Free•7 years ago

10 Replies

Bad day

Could kick myself for giving in. Bad day with client- extremely bad and then while visiting at hospital with client being so difficult had call from clinic to...

Could kick myself for giving in. Bad day with client- extremely bad and then wh...

•7 years ago

And a few hours later, leaving smoking behind, it's sure been a ride but I'm feeling so much better now! Some friends tell me to stop counting, but I'm just...

150 days

And a few hours later, leaving smoking behind, it's sure been a ride but I'm fee...

Lula-kig

2 Years Smoke Free•7 years ago

3 Replies

3 MONTHS!!!! YEEE HAAA!!!!

I have finally hit the 3 month mark! Sooooooo Happy. Feel great and can exercise so much easier! Going to go and treat myself to something today....

I have finally hit the 3 month mark! Sooooooo Happy. Feel great and can exercise...

LeesaD

2 Years Smoke Free•7 years ago

4 Replies

16 super duper long hard days :D

Well folks, here I am on my 16th onto my 17th day....... proud of myself : ) I haven't been much in the forums this past week, I actually was having a really...

Well folks, here I am on my 16th onto my 17th day....... proud of myself : ) I...

Abratforu

1 Year Smoke Free•7 years ago

1 Reply

25 days smoke free 😉👍

Hi all. I'm new As was looking tonight on that web about stopping smoking ... I'm 52 yrs old Been smoking for probably 30 yrs ... On the 17th of last...

Hi all. I'm new As was looking tonight on that web about stopping smoking ......

Rjg45

500 Days Smoke Free•7 years ago

9 Replies

Pack of fags!!!

Aaaaargh! I've just found a pack of cigarettes in my bag. Unopened. My first thought was shock. My next thought was to get rid of them - by breaking them up...

Aaaaargh! I've just found a pack of cigarettes in my bag. Unopened. My first th...

I quit on the 8th Feb 2016 I was a 30 / 40 a day smoker for 30 years It was only last week whilst on holiday on the Norfolk Broads and I saw other females sat...

•7 years ago

5 Replies

Still smoke free......

I quit on the 8th Feb 2016 I was a 30 / 40 a day smoker for 30 years It was only...

runmeg

3 Years Smoke Free•7 years ago

1 Reply

Day 36 and still feeling rough!

So it's day 36 for me :) and although I'm pleased as punch I just wondered what others experiences have been with regards to feeling rough!! Ulcers still pop...

So it's day 36 for me :) and although I'm pleased as punch I just wondered what ...

Kacoates34

1 Year Smoke Free•7 years ago

5 Replies

Newbie - Still trying to quit smoking

Hi I'm new here. I was smoking for 26 years and then managed to give up. Was clear for 14 years but then started smoking again after my husband died. That is...

Hi I'm new here. I was smoking for 26 years and then managed to give up. Was cle...