Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for November 2015

Month 3 starts tomorrow

I packed in smoking on the 30th September and apart from one mistake I've reached the two month mark today. I haven't been here for a while but still keep...

I packed in smoking on the 30th September and apart from one mistake I've reache...

Nozmo

Valued Contributor•9 years ago

9 Replies

Day 5 - struggling

Having a tough time today. Feel miserable. Went to Tesco Express. Bought a 10 pack. Opened it. And threw them in the bin. Came home. Scared to go out again....

Having a tough time today. Feel miserable. Went to Tesco Express. Bought a 10 p...

nsd_user663_64497

•9 years ago

28 Replies

Day 1 For Me!

Hi everyone, I quit smoking today as of 7am this morning. So, on day one. How is everyone else out there?

Hi everyone, I quit smoking today as of 7am this morning. So, on day one. How ...

nsd_user663_64508

•9 years ago

4 Replies

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Week 4 - Day 23

A big thanks to mmaya, hercu, karri and evieB for there support at my last post! Yay, made the 3 weeks without smoking! Very happy about it. I haven't had...

A big thanks to mmaya, hercu, karri and evieB for there support at my last post!...

nsd_user663_64486

•9 years ago

3 Replies

Yet More 8 Years...

I usually drop by before or on my yearly quit mark (October 27, 2007), but I completely forgot this year. Had to use my fingers to count the years that have...

I usually drop by before or on my yearly quit mark (October 27, 2007), but I com...

nsd_user663_2485

•9 years ago

3 Replies

Day 4

Hi everybody :-) Hope you are all coping well with your Quits. I'm now on Day 4 and hoping things will get easier. I think my symptoms have calmed down a...

Hi everybody :-) Hope you are all coping well with your Quits. I'm now on Day ...

nsd_user663_64497

•9 years ago

5 Replies

Time for my party!

One month celebrations for me! Wine and flowers welcome. But no cake please. I can't believe how quickly the weight is piling on. Next addiction to break is...

One month celebrations for me! Wine and flowers welcome. But no cake please. I...

nsd_user663_64457

•9 years ago

4 Replies

2 Years Today

I've not looked at the forum for a long time but my phone tells me that I have been smoke free for 2 years. I wanted to post here to encourage you that it...

I've not looked at the forum for a long time but my phone tells me that I have b...

nsd_user663_29008

•9 years ago

3 Replies

Day 3

Really want to get passed Day 3. Started the day with a bad headache and a really sore throat. Don't know if these are Quit symptoms or if i'm coming down...

Really want to get passed Day 3. Started the day with a bad headache and a real...

nsd_user663_64497

•9 years ago

13 Replies

Day 2

So Day 2 arrives. Managed to get through Day 1 but I was on the road all day. Didn't get much time to think about smoking really. This morning i've woken up...

So Day 2 arrives. Managed to get through Day 1 but I was on the road all day. Di...

nsd_user663_64497

•9 years ago

6 Replies

Week 11 - Smoking Evacuation!

As I head into Week 11, I didn't realize how funny today was until I got home from work and told my hubby and family, what an eventful day I had caused! I was...

As I head into Week 11, I didn't realize how funny today was until I got home fr...

RoisinO1

Administrator•9 years ago

20 Replies

Starting Tomorrow - wish me luck :-)

Hi, Here's a bit of background: I started smoking when I was 40 (yes, that was my first cigarette!). I was going through a rough patch, and jokingly took a...

Hi, Here's a bit of background: I started smoking when I was 40 (yes, that was...

nsd_user663_64497

•9 years ago

10 Replies

Week 11 is very ugly!

Hey guys! I'm now into week 11 and it's ugly. I really feel I've been hit by a truck or something. I'm constantly thinking about the stupid smokes and this...

Hey guys! I'm now into week 11 and it's ugly. I really feel I've been hit by a ...

Hidden

•9 years ago

11 Replies

Week 3 - Day 18

Thanks again for the advise and comments on my last post! First of all, it's going a lot better, I almost never think of smoking in situations where i would...

Thanks again for the advise and comments on my last post! First of all, it's go...

nsd_user663_64486

•9 years ago

3 Replies

wrong week

.............

nsd_user663_64486

•9 years ago

Be the first to reply

Day 9, target stop approaching

Hi, first of all I'm new to the site but not new to trying to stop smoking. I'm 39 years old, live in Aberdeenshire and I work offshore on oil & gas...

Hi, first of all I'm new to the site but not new to trying to stop smoking. I'm...

nsd_user663_64498

•9 years ago

6 Replies

8 Years

Dubbs47 - Free and Healing for Eight Years, 9 Hours and 21 Minutes, while extending my life expectancy 405 Days and 21 Hours, by avoiding the use of 116896...

Dubbs47 - Free and Healing for Eight Years, 9 Hours and 21 Minutes, while extend...

nsd_user663_3554

•9 years ago

4 Replies

6 Months clean

Hi, my name's Canwes and I'm a smoking addict. Now could I please get my 6 month pin? So on a more serious note I just want to say I still fight strong urges...

Hi, my name's Canwes and I'm a smoking addict. Now could I please get my 6 month...

Canwes

1000 Days Smoke Free•9 years ago

7 Replies

Day 10 ---- The mind of an addict

My main motivation for quitting the cigs is money ...... I seriously cannot justify spending £400 per month on fags!!!!!! My mindset today ...... I have...

My main motivation for quitting the cigs is money ...... I seriously cannot just...

nsd_user663_64488

•9 years ago

4 Replies

Top of the Stops

My daughter is studying the whole smoking topic at school. She has been asked to give reasons why people quit. I thought she would get extra marks if she asks...

My daughter is studying the whole smoking topic at school. She has been asked to...

Nozmo

Valued Contributor•9 years ago

13 Replies

My reason??

My reason is easy ...... £400 per month!!!!!! Between myself and my oh we spend £600 per month on cigs .... I smoked way more than he does .... If we both quit...

My reason is easy ...... £400 per month!!!!!! Between myself and my oh we spend ...

nsd_user663_64488

•9 years ago

7 Replies

Newbie to forum ... 3rd serious quit attempt .... day 9 ....

Figured it's about time I introduced myself since I've been lurking around these forums for the past week or so ..... This is my 3rd and FINAL quit after 28...

Figured it's about time I introduced myself since I've been lurking around these...

nsd_user663_64488

•9 years ago

9 Replies

Day 22 and it feels like Day 1

Well after reaching my 21 day milestone yesterday I really didn't expect this. ALL day today I've been craving a cigarette! The worst ever since I first...

Well after reaching my 21 day milestone yesterday I really didn't expect this. ...

nsd_user663_64457

•9 years ago

16 Replies

My health improvement.. Wow

Your Recovery 0Years5Months1Week3Days3Hours56Mins33SecsSince You Quit Smoking Cravings Phase Progress 100% Complete Heart Rate...

Your Recovery 0Years5Months1Week3Days3Hours56Mins33SecsSince You Quit Smokin...

Hercu

Valued Contributor•9 years ago

9 Replies

Trying a new approach

Hi All, I'm on day 3 of my quit attempt, this time I have enrolled in a clinical trial being undertaken by a London hospital that is comparing the...

Hi All, I'm on day 3 of my quit attempt, this time I have enrolled in a clinica...

nsd_user663_64495

•9 years ago

8 Replies

Week 2- Day 13

First of all i want to thank everyone for replying to my previous post and giving so much great advice. It helps alot! I still haven't smoked and i'm really...

First of all i want to thank everyone for replying to my previous post and givin...

nsd_user663_64486

•9 years ago

4 Replies

21 Days!

My app tells me I've reached 21 days, 3 hours and 35 minutes without smoking a single cigarette! I've reached my next goal of 21 days which I'd believed would...

My app tells me I've reached 21 days, 3 hours and 35 minutes without smoking a s...

nsd_user663_64457

•9 years ago

10 Replies

At last.....

I am no longer counting the weeks now and almost forgot to give my weekly update today as I head into Week 10. I am delighted I have reached this stage of...

I am no longer counting the weeks now and almost forgot to give my weekly update...

RoisinO1

Administrator•9 years ago

8 Replies

Stopped smoking due to a panic/hyperventilation attack, on day 3 now

Heyho wonderful people! So, on monday I had a panic attack, happened to me one time before, but there I had a reason, not this time tho. Whatsoever, I smoked...

Heyho wonderful people! So, on monday I had a panic attack, happened to me one ...

nsd_user663_64493

•9 years ago

6 Replies

My reason to quit

Why I decided to quit? My began with baby steps about one year ago. I first quit working at work. But I made up for that at home puffing away chain smoking...

Why I decided to quit? My began with baby steps about one year ago. I first qu...

USNx

1000 Days Smoke Free•9 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2015

Month 3 starts tomorrow

Day 5 - struggling

Day 1 For Me!

Week 4 - Day 23

Yet More 8 Years...

Day 4

Time for my party!

2 Years Today

Day 3

Day 2

Week 11 - Smoking Evacuation!

Starting Tomorrow - wish me luck :-)

Week 11 is very ugly!

Week 3 - Day 18

wrong week

Day 9, target stop approaching

8 Years

6 Months clean

Day 10 ---- The mind of an addict

Top of the Stops

My reason??

Newbie to forum ... 3rd serious quit attempt .... day 9 ....

Day 22 and it feels like Day 1

My health improvement.. Wow

Trying a new approach

Week 2- Day 13

21 Days!

At last.....

Stopped smoking due to a panic/hyperventilation attack, on day 3 now

My reason to quit

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