Posts - No Smoking Day | HealthUnlocked

1 Year Smoke Free•7 years ago

i think someone gave me the wrong date its not a month but a week lol

wrong tittle

Going to Trans Siberian Orchestra tonight w Dad & nephew. Feel so nervous and really want a cig multiple times today. Am also weaning down off Chantix but have...

1 Year Smoke Free•7 years ago

2 Replies

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2montha quit today & cravings keepcomimg.

Going to Trans Siberian Orchestra tonight w Dad & nephew. Feel so nervous and re...

Exsmo

•7 years ago

I cannot believe it has been one month. The day I quit all I could think about was November 30th will be one month and it will be easier. I am moving down a...

1 month!

I cannot believe it has been one month. The day I quit all I could think about ...

Alynnk0821

•7 years ago

10 Replies

day 7

Today is day 7 cant imagine i did it so far, its weird i have good and bad thoughts .....and it is so easy for me .....dont understand ,i do have cravi...

Today is day 7 cant imagine i did it so far, its weird i have good and bad ...

1 Year Smoke Free•7 years ago

Thanks Roisin for my badge!!!! If any body had told me this time last year that I could give up my cigs I wouldn't have believed them. For 38 years I wasted...

9 months...!

Thanks Roisin for my badge!!!! If any body had told me this time last year that ...

taurean7

2 Years Smoke Free•7 years ago

12 Replies

Need a good vent

It's been a day of intense cravings. I'm 15 days in and loving it. The cravings come in hard but I refuse to give in. I'm a tad overwhelmed with school...

It's been a day of intense cravings. I'm 15 days in and loving it. The cravings ...

Laureenc

1 Year Smoke Free•7 years ago

7 Replies

Day 8 of quitting smoking

Hi, I am on my day 8 of no cigarettes and had a very stressful night last night. I am motivated to quit but today is soooo stressful. I cant think of anything...

Hi, I am on my day 8 of no cigarettes and had a very stressful night last night....

BobbyJ01

1 Year Smoke Free•7 years ago

First time on here but i dont see any other option . My boyfriend has had a very addictive personality for day dot . He used to struggle with drugs but is over...

My boyfriends addiction to Nicorette Quickmist

First time on here but i dont see any other option . My boyfriend has had a very...

Xhjhx

•7 years ago

2 Replies

still here

3 days it feels so much longer .......i wish it was a bit longer ...so it is not all in my head ...thats not fun ................

3 days it feels so much longer .......i wish it was a bit longer ...so it is ...

1 Year Smoke Free•7 years ago

Today is my three-week mark... I feel great and I am very proud of myself. I thought after this long I would be over my cravings. I don't get irritated...

Is it normal?

Today is my three-week mark... I feel great and I am very proud of myself. I tho...

Jazmynwinter

1 Year Smoke Free•7 years ago

Another day .....3 ..... to bad i am always awakeso early ... it is long ago i didnt smoke 2 days totally not ..strange feeling but also a good feeling...

goodmorning

Another day .....3 ..... to bad i am always awakeso early ... it is long ago i...

1 Year Smoke Free•7 years ago

omg had a half good day ....iff i get a craving its a good one pfff ....and this is only my second day .......i so want to smoke but i also so want to stop...

ahhh pffff

omg had a half good day ....iff i get a craving its a good one pfff ....and t...

First things first: Happy Thanksgiving! I hope everyone had a great day!! That being said, I am not sure if it's because it's my first major holiday without...

1 Year Smoke Free•7 years ago

16 Replies

Thanksgiving Struggle

First things first: Happy Thanksgiving! I hope everyone had a great day!! That b...

SheenaL

Valued Contributor•7 years ago

9 Replies

Happy thanksgiving! Is holiday quit anger a thing?

Happy thanksgiving!! Had a good one (perhaps bittersweet bc of many family have passed in last 5 years.) We had a good time & now home alone feeling angry....?...

Happy thanksgiving!! Had a good one (perhaps bittersweet bc of many family have ...

Exsmo

•7 years ago

16 Replies

the day

today is my official stop day ..........yeahhhhh

to our members across the pond....feeling a bit sentimental and thankful after I heard this song earlier this morning and thought I would post here and to...

1 Year Smoke Free•7 years ago

9 Replies

Happy Thanksgiving.....

to our members across the pond....feeling a bit sentimental and thankful after I...

RoisinO1

Administrator•7 years ago

10 Replies

31 days smoke free!

I made it to a month smoke free. The cravings are getting less but definitely still there. I've been very emotional recently and so tired. I have had a lot...

I made it to a month smoke free. The cravings are getting less but definitely st...

Quiterjo

1 Year Smoke Free•7 years ago

4 Replies

A brighter day and a brighter me

So got up alot easier after sleeping abit better. Didnt think about a smoke at all after flicking the kettle on. Took my pill didnt feel sick Hurrah. Got a...

So got up alot easier after sleeping abit better. Didnt think about a smoke at a...

laura6

1 Year Smoke Free•7 years ago

5 Replies

90 Days Strong

Tomorrow morning marks my 90th day without any nicotine. Been through the anxiety and heart palpitations and lungs repairing themselves. Never lose hope my...

Tomorrow morning marks my 90th day without any nicotine. Been through the anxiet...

Diddydelz

1 Year Smoke Free•7 years ago

11 Replies

New and need some advice tips

Goodmorning My story ...i smoked for 30 years and 30 a day was normal . i am a Dutch girl living in Australia so sorry for the not always correct english i...

Goodmorning My story ...i smoked for 30 years and 30 a day was normal . i am a D...

No physical craves today. But cant make my mind up what I want to do. I watch something on tv, get bored. Do some housework, bored. Go out in the garden chat...

1 Year Smoke Free•7 years ago

19 Replies

Very restless

No physical craves today. But cant make my mind up what I want to do. I watch so...

laura6

1 Year Smoke Free•7 years ago

22 Replies

Hello!

I'm exactly seven days in now. Single, broke mom and full time student. 34. It's hard at times because I am so isolated by my situation and smoking was the...

I'm exactly seven days in now. Single, broke mom and full time student. 34. It's...

Laureenc

1 Year Smoke Free•7 years ago

12 Replies

6 days and ten hours on....

So as the title tells you that's how long I have been smoke free. However my coughing is worse than ever. It's making me physically sick and my whole body...

So as the title tells you that's how long I have been smoke free. However my cou...

Selbyquin

9 Months Smoke Free•7 years ago

8 Replies

6 Months Today!

Whoa this is bananas! Today makes a half a year that I haven't smoked a cigarette. Every single day I thank God for my sobriety and I am still surprised about...

Whoa this is bananas! Today makes a half a year that I haven't smoked a cigarett...

SheenaL

Valued Contributor•7 years ago

5 Replies

Quitting smoking

I quit smoking for seven years before. I started back up again during my divorce. Now it seems harder than ever to stop again. I'm reading people's stories on...

I quit smoking for seven years before. I started back up again during my divorce...

Stacygirl

•7 years ago

7 Replies

Out of the blocks

At 4pm yesterday I had my last fag. So now begins the marathorn of quitting. Sleep has been terrible with the champix. Tossing and turning and weird dreams....

At 4pm yesterday I had my last fag. So now begins the marathorn of quitting. Sle...

laura6

1 Year Smoke Free•7 years ago

8 Replies

A reason to be happy

I sit here thinking about things to rejoice about so here is one i'd like to share. Its pouring down rain today. And i mean all day! Plus its only 34...

I sit here thinking about things to rejoice about so here is one i'd like to sha...

KathieO

100 Days Smoke Free•7 years ago