Posts - No Smoking Day | HealthUnlocked

No Smoking Day

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Quitting: Day 1 posts

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Day 1

Hi I just wanted to hello 👋 I'm on day 1 . I have been here before, I quit for 6 years but through this lockdown I slipped smoked one never thought anything...

Hi I just wanted to hello 👋 I'm on day 1 . I have been here before, I quit for...

Lastquit

•3 years ago

2 Replies

Day 1 again tomorrow

Hello. Tomorrow I’m starting my no smoking journey again, I’ve tried so many times before, sometimes a week or so, the most recent attempt lasted just 2 days....

Hello. Tomorrow I’m starting my no smoking journey again, I’ve tried so many tim...

Wifey9879

•5 years ago

9 Replies

Here’s hoping

I’m done with them now That’s the plan anyway £9.15 local shop 20 menthol cigarettes per day...that’s £3330 a year ! I’ve smoked now off and on for more than...

I’m done with them now That’s the plan anyway £9.15 local shop 20 menthol cigar...

Pat22fag

•5 years ago

14 Replies

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My last Cigarette

Well guys, I've done it. I've put out what I pray is my last cigarette. It's 8:30pm where I live and I'm in bed already. Hoping to get some rest and wake up to...

Well guys, I've done it. I've put out what I pray is my last cigarette. It's 8:3...

drfzff

•7 years ago

5 Replies

Day 1 - feeling good so far....

Hi, day 1 today for me cold turkey, gave up 10 years ago after read Allen Carr's book, relapsed after about a year quit with just smoking when out, within a...

Hi, day 1 today for me cold turkey, gave up 10 years ago after read Allen Carr's...

Exfirecracker

9 Months Smoke Free•7 years ago

11 Replies

Here goes my first day, again.

Hello. I'm a female who just turned 22. I have been trying to quit for a month but no luck. The hardest thing for me is that all the house smokes cigarettes...

Hello. I'm a female who just turned 22. I have been trying to quit for a month b...

anlush

1 Year Smoke Free•8 years ago

10 Replies

hoping to make some new friends who know what we each are going through!

Hi Am on day 2 of quitting. Had just recently given up for 7 weeks while had badly ulcerated mouth but although knew it was crazy to smoke while mouth in bad...

Hi Am on day 2 of quitting. Had just recently given up for 7 weeks while had bad...

webbs8

2 Years Smoke Free•9 years ago

24 Replies

day 1? I ACTUALLY DID IT! DAY 1 OVER!

I went for a run last night, as a smoker. Smoked all day before and afterwards and my god, was it awful! My chest was tight, painful and I was gasping. I'm not...

I went for a run last night, as a smoker. Smoked all day before and afterwards a...

AshSmash

•9 years ago

5 Replies

Todays the day

I have smoked now for over 30 years. I first tried to quit about 5 years ago and after a while I managed to go without for about 18 months until my wife had to...

I have smoked now for over 30 years. I first tried to quit about 5 years ago and...

Hidden

•9 years ago

8 Replies

First day

My name is Kate, and I've been smoking for almost 2 years. After A LOT of failed attempts (close to 100) I decided it's time to quit for real. One thing is, I...

My name is Kate, and I've been smoking for almost 2 years. After A LOT of failed...

MinimalistFreak

•9 years ago

10 Replies

Here I go again

Going to give it a another go I know I have a addiction to fags and my smoking will probably catch up to me in the end but that doesn't mean I can't put it...

Going to give it a another go I know I have a addiction to fags and my smoking ...

Geggsey1

•9 years ago

3 Replies

My first day

Hi it's my first day of not smoking. I wanted to quit for a wile now. I've been feeling sick an not enjoying my cigi for about a month, but I kept smoking...

Hi it's my first day of not smoking. I wanted to quit for a wile now. I've been ...

Sandrasharma

•9 years ago

7 Replies

Help Needed!

Hi Everyone, I am a third year psychology student at Liverpool John Moores University. For my dissertation I am exploring the different factors of uptake,...

Hi Everyone, I am a third year psychology student at Liverpool John Moores Unive...

nsd_user663_64603

•9 years ago

2 Replies

Day one, just about over

Well just about done day one, just have to keep going

nsd_user663_59644

•9 years ago

3 Replies

Not good? Any ideas to get through day one

Well few hours in, made some fruit freezers, as I call them, but it's sooooo alien to not smoke . How do you get through day one

Well few hours in, made some fruit freezers, as I call them, but it's sooooo ali...

nsd_user663_59644

•9 years ago

3 Replies

Adios to nicotine and tetrahydrocannabinol(Weed)...For the last time!

Hi all, I'm one of those people you would call a 'serial quitter'.I have been smoking cigarettes for the last 14 years and the last 6 of it included...

Hi all, I'm one of those people you would call a 'serial quitter'.I have been s...

nsd_user663_64626

•9 years ago

2 Replies

Back for a backside kicking

Hi Folks, I quit with the help of this site 6/7 year ago, I can't actually remember. Recently after a stressful time (last summer) I have found myself...

Hi Folks, I quit with the help of this site 6/7 year ago, I can't actually reme...

nsd_user663_7503

•9 years ago

7 Replies

Note to all those on Day 1

I don't know why today is the day I decided to post for my first time on this site. Maybe my nearly 6th anniversary in mind bought me back here tonight. I...

I don't know why today is the day I decided to post for my first time on this si...

nsd_user663_64608

•9 years ago

6 Replies

I've just quit smoking tonight...again

Hello everyone. This won't be my first quit, I've done it 3 times before. Once for 3 months, twice for 9 months and once for 18 months. I have to make this one...

Hello everyone. This won't be my first quit, I've done it 3 times before. Once f...

nsd_user663_64581

•9 years ago

8 Replies

Day 1

This is my first day I didn't even finish whatever tobacco I had I just threw it in the bin as I'm ready to kick this to the curb I've been smoking for the...

This is my first day I didn't even finish whatever tobacco I had I just threw it...

nsd_user663_64594

•9 years ago

5 Replies

Day 1

Hi I am a bit of an idiot. I have been through several anti-reflux operations which have resulted in a failed operation. Sometime in 2016 I will have to have...

Hi I am a bit of an idiot. I have been through several anti-reflux operations w...

nsd_user663_64563

•9 years ago

6 Replies

The beginning of my journey

I've been wanting to quit smoking for exactly 1 year, so I thought, why not make it happen? I smoked one of my last two cigarettes half an hour ago and I...

I've been wanting to quit smoking for exactly 1 year, so I thought, why not make...

MinimalistFreak

•9 years ago

11 Replies

Day 1 for me on the lozenges,

Day 1 for me on the lozenges, Using the Nicorette cools 4mg lozenges - does anybody know how these compare with the cheaper supermarket own brand 4mg lozenges...

Day 1 for me on the lozenges, Using the Nicorette cools 4mg lozenges - does any...

nsd_user663_64511

•9 years ago

5 Replies

Day 1 For Me!

Hi everyone, I quit smoking today as of 7am this morning. So, on day one. How is everyone else out there?

Hi everyone, I quit smoking today as of 7am this morning. So, on day one. How ...

nsd_user663_64508

•9 years ago

4 Replies

Day 1 and off I go again

What can I say that I haven't said before? Sadly I find myself back at the starting post again but convincing myself that this quit's going to be forever....

What can I say that I haven't said before? Sadly I find myself back at the star...

nsd_user663_49670

•9 years ago

6 Replies

Day one for me

Well here goes, day one , my problem to day will be NOT calling in the shop n the way home from work. Have great smoke free day one and all

Well here goes, day one , my problem to day will be NOT calling in the shop n th...

nsd_user663_59644

•9 years ago

8 Replies

I,m back needing support please

I stayed quit for over a year, and all the usual now back smoking full time? I have a start day for tomorrow so hoping for some help, as I now realise I need...

I stayed quit for over a year, and all the usual now back smoking full time? I ...

nsd_user663_59644

•9 years ago

7 Replies

Surviving the first day

Well I'm happy to say I've done the first day and I feel a wonderful sense of achievement. It wasn't easy but for anyone attempting this, here's what helped...

Well I'm happy to say I've done the first day and I feel a wonderful sense of ac...

nsd_user663_64457

•9 years ago

3 Replies

My first day

I'm so determined to make it this time. I'm sure many of you on here have had the same experiences as me of having given up smoking many times before having...

I'm so determined to make it this time. I'm sure many of you on here have had t...

nsd_user663_64457

•9 years ago

16 Replies

New to forums thought I would try this tactic

Hey Day 2 no smoking gave up before but didn't last so trying again with a new tactic hoping support from other will help. Any advice will gladly be taken x

Hey Day 2 no smoking gave up before but didn't last so trying again with a new t...

nsd_user663_64451

•9 years ago

13 Replies

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

Quitting: Day 1 posts

Day 1

Day 1 again tomorrow

Here’s hoping

My last Cigarette

Day 1 - feeling good so far....

Here goes my first day, again.

hoping to make some new friends who know what we each are going through!

day 1? I ACTUALLY DID IT! DAY 1 OVER!

Todays the day

First day

Here I go again

My first day

Help Needed!

Day one, just about over

Not good? Any ideas to get through day one

Adios to nicotine and tetrahydrocannabinol(Weed)...For the last time!

Back for a backside kicking

Note to all those on Day 1

I've just quit smoking tonight...again

Day 1

Day 1

The beginning of my journey

Day 1 for me on the lozenges,

Day 1 For Me!

Day 1 and off I go again

Day one for me

I,m back needing support please

Surviving the first day

My first day

New to forums thought I would try this tactic

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