Posts - No Smoking Day | HealthUnlocked

No Smoking Day
3,794 members32,159 posts

All posts for April 2016

50 day milestone

Can hardly believe it's been 50 days.  I have a chest infection at the moment wh...

Just a quick update.

While I,m pushing on with my quit, life has thrown some curved balls my way, as ...

39 days no smoking

I quit cold turkey 39 days ago. I get light headed and sometimes think I am not ...
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Bank Holiday weekend

 I am aiming to leave work at a reasonable time tonight so that I can get home a...

When do you become a non smoker

Its day 81 and I havent smoked over 2400 cigs but I still feel as though I am a ...

How to grab somebody's attention

I came across this a while ago and probably should have posted then. Better late...

It's taken a couple of months but....

I have finally reached the point cigarettes smell disgusting.  My brother and hi...

Positive posting day, I,m nominating Roisin, Fordy, Nozmo please!!

I,m thinking it would be a great help to all, in having a positive posting day. ...

Day 7

Hi I'm new and this is day 7 no smoking!! Not feeling that good in fact feeling ...

Day 4

Had work early this morning and barely any sleep last night. I pulled through. M...

Day 3!

Other than an annoying headache day three wasn't that bad. Hope everyone had a f...

Rough start

Woke up at 7:15am and could not get back to sleep after much protest got out of ...

Emotional challenges

So about 18 months ago the 21 year old son of one of best friends suddenly died ...

A nice start to the day

Got through the funeral and thank you all for your kind words😆just managed to d...

Day 2

I managed to have a bacon butty and cuppa smoke free! The commute to work was ha...

Another funeral and lots of stress

I have my uncles funeral this afternoon which will be very sad im not looking fo...

We all have the same goal!!!!!

I,ve been consulting my little black book, but I couldn't  find what I needed, s...

Day one almost over!

Hello everyone I have had a great first day! I was distracted I went house hunti...

Struggling struggling!!!

I have no idea as to why, I'm really struggling to day, no stress as such, well ...

Another weekend

Another weekend without smoking. Had the first bbq of the year yesterday.  When ...

Choosing to be smoke free

Choose not to smoke and Love yourself. Don't give up trying, Change begins with ...

Anzac Day

I have been anxious for about a week now. Tomorrow in Australia is Anzac Day. We...

They do go away :)

Just a quick post for all of you that have just started your quit..................

Pleasures of the weekend......

I always believe, that for some reason, and I must  say I don't know why, that w...

Son's 18th today

He has just bought me his first (legal) pint. Was lovely but feeling very old!

Day 75

Finally got my MRI results and my siatica is caused by my S1 disc that has slipp...

46 days and counting...

When I started out, 46 days ago, on my stop smoking journey I was tearful and sc...

Panic stations

Ok I'm panicking now. I have no idea where to start on getting the information I...

weight loss

Weight loss is must.

Relapsed after 1 year +

Firstly hello, I've just joined. Last Saturday night I started smoking again on ...

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