Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for April 2016

50 day milestone

Can hardly believe it's been 50 days. I have a chest infection at the moment which is not nice but on the other hand I couldn't smoke even if I wanted to....

Can hardly believe it's been 50 days. I have a chest infection at the moment wh...

Abuelajeannie

3 Years Smoke Free•9 years ago

5 Replies

Just a quick update.

While I,m pushing on with my quit, life has thrown some curved balls my way, as I,m sure it does for many a person, in there journey of life, I've held tight,...

While I,m pushing on with my quit, life has thrown some curved balls my way, as ...

Tracey3

1 Year Smoke Free•9 years ago

6 Replies

39 days no smoking

I quit cold turkey 39 days ago. I get light headed and sometimes think I am not breathing like I should I smoked for 35 years anyone else feel this way and is...

I quit cold turkey 39 days ago. I get light headed and sometimes think I am not ...

Connie711

1000 Days Smoke Free•9 years ago

18 Replies

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Bank Holiday weekend

I am aiming to leave work at a reasonable time tonight so that I can get home and bask in the no doubt gloriously sunny bank holiday weekend (well it doesn't...

I am aiming to leave work at a reasonable time tonight so that I can get home a...

FordyP

3 Years Smoke Free•9 years ago

9 Replies

When do you become a non smoker

Its day 81 and I havent smoked over 2400 cigs but I still feel as though I am a smoker, a smoker who is trying to kick the habit When can you really say ' I am...

Its day 81 and I havent smoked over 2400 cigs but I still feel as though I am a ...

runmeg

3 Years Smoke Free•9 years ago

11 Replies

How to grab somebody's attention

I came across this a while ago and probably should have posted then. Better late than never eh? If you add an @ before somebody's user name they will get a...

I came across this a while ago and probably should have posted then. Better late...

Nozmo

Valued Contributor•9 years ago

19 Replies

It's taken a couple of months but....

I have finally reached the point cigarettes smell disgusting. My brother and his Mrs came to stay at the weekend and they smoke and they stink. I love them,...

I have finally reached the point cigarettes smell disgusting. My brother and hi...

Levs

1000 Days Smoke Free•9 years ago

15 Replies

Positive posting day, I,m nominating Roisin, Fordy, Nozmo please!!

I,m thinking it would be a great help to all, in having a positive posting day. The reason, I have selected the first three are because you all have a...

I,m thinking it would be a great help to all, in having a positive posting day. ...

Tracey3

1 Year Smoke Free•9 years ago

14 Replies

Day 7

Hi I'm new and this is day 7 no smoking!! Not feeling that good in fact feeling very low . I thought once you got to week 3 things improve but reading all the...

Hi I'm new and this is day 7 no smoking!! Not feeling that good in fact feeling ...

Empresschocky

2 Years Smoke Free•9 years ago

30 Replies

Day 4

Had work early this morning and barely any sleep last night. I pulled through. My head hurts! I'm still kicking. Hope everyone is kicking in style today...

Had work early this morning and barely any sleep last night. I pulled through. M...

NicoleWard25

2 Years Smoke Free•9 years ago

11 Replies

Day 3!

Other than an annoying headache day three wasn't that bad. Hope everyone had a fab day.

Other than an annoying headache day three wasn't that bad. Hope everyone had a f...

NicoleWard25

2 Years Smoke Free•9 years ago

9 Replies

Rough start

Woke up at 7:15am and could not get back to sleep after much protest got out of bed 9am and had porridge for breakfast. Feel tired but refuse to waste the day...

Woke up at 7:15am and could not get back to sleep after much protest got out of ...

NicoleWard25

2 Years Smoke Free•9 years ago

5 Replies

Emotional challenges

So about 18 months ago the 21 year old son of one of best friends suddenly died of an unexplained heart attack. He was fit, athletic and had just graduated...

So about 18 months ago the 21 year old son of one of best friends suddenly died ...

FordyP

3 Years Smoke Free•9 years ago

15 Replies

A nice start to the day

Got through the funeral and thank you all for your kind words😆just managed to drive through london stress free which has made me happy lol i think im getting...

Got through the funeral and thank you all for your kind words😆just managed to d...

Joe2

2 Years Smoke Free•9 years ago

3 Replies

Day 2

I managed to have a bacon butty and cuppa smoke free! The commute to work was hard with others smoking in public. It made me a bit angry if I'm honest; ironic...

I managed to have a bacon butty and cuppa smoke free! The commute to work was ha...

NicoleWard25

2 Years Smoke Free•9 years ago

8 Replies

Another funeral and lots of stress

I have my uncles funeral this afternoon which will be very sad im not looking forward to it.im over stressed out at work yesterday my day started at 4am and i...

I have my uncles funeral this afternoon which will be very sad im not looking fo...

Joe2

2 Years Smoke Free•9 years ago

7 Replies

We all have the same goal!!!!!

I,ve been consulting my little black book, but I couldn't find what I needed, soooooo surprised as usually all the information is in there, I was looking for...

I,ve been consulting my little black book, but I couldn't find what I needed, s...

Tracey3

1 Year Smoke Free•9 years ago

2 Replies

Day one almost over!

Hello everyone I have had a great first day! I was distracted I went house hunting with my sister and then did a massive spring clean of my flat. Tonight I...

Hello everyone I have had a great first day! I was distracted I went house hunti...

NicoleWard25

2 Years Smoke Free•9 years ago

10 Replies

Struggling struggling!!!

I have no idea as to why, I'm really struggling to day, no stress as such, well by that I mean no extra stress, so all usual stuff happening. Indeed been...

I have no idea as to why, I'm really struggling to day, no stress as such, well ...

Tracey3

1 Year Smoke Free•9 years ago

6 Replies

Another weekend

Another weekend without smoking. Had the first bbq of the year yesterday. When I decided to have one I did wonder how I'd cope tbh BBQ, drinks, alfresco...

Another weekend without smoking. Had the first bbq of the year yesterday. When ...

Abuelajeannie

3 Years Smoke Free•9 years ago

3 Replies

Choosing to be smoke free

Choose not to smoke and Love yourself. Don't give up trying, Change begins with YOU.... https://youtu.be/WSbHCo8nGIc

Choose not to smoke and Love yourself. Don't give up trying, Change begins with ...

newauthenticlife

•9 years ago

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Anzac Day

I have been anxious for about a week now. Tomorrow in Australia is Anzac Day. We have dawn services and then a day of 2up and drinking at the pub, thinking how...

I have been anxious for about a week now. Tomorrow in Australia is Anzac Day. We...

Trem

2 Years Smoke Free•9 years ago

21 Replies

They do go away :)

Just a quick post for all of you that have just started your quit......................... If you are thinking or having thoughts like "when i wake i will...

Just a quick post for all of you that have just started your quit..................

Nikon

1000 Days Smoke Free•9 years ago

6 Replies

Pleasures of the weekend......

I always believe, that for some reason, and I must say I don't know why, that weekends are my way of securing my quit, I think it maybe the potential to...

I always believe, that for some reason, and I must say I don't know why, that w...

Tracey3

1 Year Smoke Free•9 years ago

5 Replies

Son's 18th today

He has just bought me his first (legal) pint. Was lovely but feeling very old!

FordyP

3 Years Smoke Free•9 years ago

3 Replies

Day 75

Finally got my MRI results and my siatica is caused by my S1 disc that has slipped, seeing GP again next week - however I still stuck to my guns and haven't...

Finally got my MRI results and my siatica is caused by my S1 disc that has slipp...

runmeg

3 Years Smoke Free•9 years ago

7 Replies

46 days and counting...

When I started out, 46 days ago, on my stop smoking journey I was tearful and scared about what was going to happen. My two previous quit attempts were...

When I started out, 46 days ago, on my stop smoking journey I was tearful and sc...

Ruthess28

9 Months Smoke Free•9 years ago

4 Replies

Panic stations

Ok I'm panicking now. I have no idea where to start on getting the information I need. How I am gunna keep my self busy on my split shifts at work. I know I am...

Ok I'm panicking now. I have no idea where to start on getting the information I...

NicoleWard25

2 Years Smoke Free•9 years ago

22 Replies

weight loss

Weight loss is must.

helenhead

•9 years ago

2 Replies

Relapsed after 1 year +

Firstly hello, I've just joined. Last Saturday night I started smoking again on a night out after a lot of drink. I'd been quit since January 2015 and had a...

Firstly hello, I've just joined. Last Saturday night I started smoking again on ...

tootsy84

•9 years ago

14 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2016

50 day milestone

Just a quick update.

39 days no smoking

Bank Holiday weekend

When do you become a non smoker

How to grab somebody's attention

It's taken a couple of months but....

Positive posting day, I,m nominating Roisin, Fordy, Nozmo please!!

Day 7

Day 4

Day 3!

Rough start

Emotional challenges

A nice start to the day

Day 2

Another funeral and lots of stress

We all have the same goal!!!!!

Day one almost over!

Struggling struggling!!!

Another weekend

Choosing to be smoke free

Anzac Day

They do go away :)

Pleasures of the weekend......

Son's 18th today

Day 75

46 days and counting...

Panic stations

weight loss

Relapsed after 1 year +

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