Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,215 members • 32,485 posts

All posts for July 2015

Open the doors I'm coming back

Good Morning well I fell off the wagon about a year ago and now its time to climb back on. Have heavy social weekend coming up but planning to completely quit...

Good Morning well I fell off the wagon about a year ago and now its time to clim...

nsd_user663_61800

•9 years ago

2 Replies

So angry with myself

Well I'm back at day 1 again tomorrow, keep going 10 ten days then I break. I've had a friend to stay for a couple of days and as she smoked I gave in:( she's...

Well I'm back at day 1 again tomorrow, keep going 10 ten days then I break. I've...

nsd_user663_62098

•9 years ago

20 Replies

gave in

I feel terrible. I feel better. Got my e.cig from my work drawer and had a few puffs on it. So nicotine back in my body. After all my talk last week. What an...

I feel terrible. I feel better. Got my e.cig from my work drawer and had a few p...

nsd_user663_35121

•9 years ago

16 Replies

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Hello again

Well here I am back on day 3, was all going so well went nearly 8 weeks at beginning of year, then I don't know what happened, I got bored, bored of fighting...

Well here I am back on day 3, was all going so well went nearly 8 weeks at begin...

Jess9

1000 Days Smoke Free•9 years ago

5 Replies

Bad day😒

Feel awful today. Not physically, but mentally (maybe that is physical?) I keep thinking. F**k it, have s fag Followed by ...oh god, if I smoke I won't feel...

Feel awful today. Not physically, but mentally (maybe that is physical?) I keep...

nsd_user663_35121

•9 years ago

3 Replies

What a Life after six weeks !

Geepers......6 weeks without a cigarette :):):):):):) The half smoked packet on top of my fridge where I left it on the day of my final quit six weeks ago @...

Geepers......6 weeks without a cigarette :):):):):):) The half smoked packet on...

Hercu

Valued Contributor•9 years ago

9 Replies

Suddenly nervous! Long-term quitters, help please!

Ok, this is really silly. I just suddenly woke up feeling like I can't do this. I'm five months and a few days smoke-free, and from having a really secure...

Ok, this is really silly. I just suddenly woke up feeling like I can't do this. ...

Incy_Wincy

•9 years ago

7 Replies

9 weeks

Still going okay, not without it's challenges though. Some days are still difficult, but only for part of the day so definetly progress.

Still going okay, not without it's challenges though. Some days are still diffic...

Canwes

1000 Days Smoke Free•9 years ago

4 Replies

thoughts on soon to be day nine

Here's my first stupid thought. Why did I tell everyone I was trying to quit?? If I hadn't, I could have a sneaky fag now and then and no-one would be the...

Here's my first stupid thought. Why did I tell everyone I was trying to quit?? I...

nsd_user663_35121

•9 years ago

3 Replies

Back at day 1😞

Hi all Never though I would be back but here I am. After trying to kick the habit for the past how ever many months I have to kick this for health and my...

Hi all Never though I would be back but here I am. After trying to kick the hab...

emma5396

•9 years ago

3 Replies

Now 200 + Plus Hours, Cold Turkey....It feels amazing and unbelievable

I am still not sure how long will I last but it definitely feels nice. Easy breathing, increased stamina, less cravings, good smells and no hide & seek with...

I am still not sure how long will I last but it definitely feels nice. Easy brea...

nsd_user663_64209

•9 years ago

3 Replies

Onto day 12

Hi guys just stumbled across this forum while trying to distract myself. Somehow ive made it to day 12 now and im pretty sure I can describe my average mental...

Hi guys just stumbled across this forum while trying to distract myself. Somehow...

nsd_user663_64207

•9 years ago

11 Replies

4 days till I quit everything

Hi everyone , what a great informative and supportive forum this, I'm 30 years old and I have smoked drank and eaten seriously unhealthy for the past 15...

Hi everyone , what a great informative and supportive forum this, I'm 30 years...

nsd_user663_64208

•9 years ago

7 Replies

week 2....who'd have thought it

It seems like a very long week, but I'm still here. I listened to a Hypno cd last night. I feel it's like a little more defence against slipping up. I don't...

It seems like a very long week, but I'm still here. I listened to a Hypno cd las...

nsd_user663_35121

•9 years ago

2 Replies

1st day proper

Hi all, Well this is actually now my first day. So far, so good. It was odd not having a smoke when i woke, then when i got in the car, then before I got on...

Hi all, Well this is actually now my first day. So far, so good. It was odd not ...

Lloydyd

•9 years ago

10 Replies

end of day 7

After a bad start, this has been the best day yet. I did eventually go to work, and actually did something! Haven't drunk any alcohol tonight either😊...

After a bad start, this has been the best day yet. I did eventually go to work,...

nsd_user663_35121

•9 years ago

1 Reply

Still here

I'm still plodding along, so hot here in Spain were all melting so not going out much, staying in to keep cool. How's everyone else doing especially walkabout,...

I'm still plodding along, so hot here in Spain were all melting so not going out...

nsd_user663_63741

•9 years ago

5 Replies

Thoughts on why....

I have been looking at Sammi's app and quit calendar and found it very, very interesting. 10 7 GBP saved in 3 days...... Amazing !!!!! (Sorry can't find the...

I have been looking at Sammi's app and quit calendar and found it very, very int...

Hercu

Valued Contributor•9 years ago

13 Replies

start of day 7

Day 7, nothing to say. Still in bed. Should be at work. Not functioning very well Saw a friend last night who suggested I get some nicotine. In a spray or...

Day 7, nothing to say. Still in bed. Should be at work. Not functioning very wel...

nsd_user663_35121

•9 years ago

15 Replies

I would say nice to see you all again, but......

Hello everyone, Well, after going on holiday to the USA in December, managing the flight and managing nearly 5 months off the smoke, I am back again. On day 1...

Hello everyone, Well, after going on holiday to the USA in December, managing th...

Lloydyd

•9 years ago

3 Replies

helpful???

One of my stop smoking apps says I should book haircut. What a cheek!!:)

nsd_user663_35121

•9 years ago

Be the first to reply

Day 6...really strong cravings

If I had some tobacco here now I would smoke it. This is the worse day for me so far for craving smoking (or nicotine). That hollow feeling. Something is...

If I had some tobacco here now I would smoke it. This is the worse day for me so...

nsd_user663_35121

•9 years ago

5 Replies

A Little earlier than expected... But I QUIT!

I was due to quit in a few days. But i was just smoking a cigarette and i had a moment of clarity. I could not smoke one more cigarette. It was clear to...

I was due to quit in a few days. But i was just smoking a cigarette and i had a ...

nsd_user663_60880

•9 years ago

7 Replies

Day 5...calm

Day 5. A little twitchy, but no crying (haha) and brain seems a lot less foggy Went on a short train journey yesterday to meet friend in the pub. I saw a...

Day 5. A little twitchy, but no crying (haha) and brain seems a lot less foggy ...

nsd_user663_35121

•9 years ago

1 Reply

Shout out to all October quitters!!

Hardly recognize any names on here anymore which means there are loads of new quitters....great stuff!!! Are they any October quitters still on here??? X

Hardly recognize any names on here anymore which means there are loads of new qu...

nsd_user663_62886

•9 years ago

1 Reply

Into the Penthouse

Well that's it. 1 year at 9pm last night. 23 July 2014, I was simple traffic warden off sick with a dodgy leg watching the Commonwealth Games. I was on day 9...

Well that's it. 1 year at 9pm last night. 23 July 2014, I was simple traffic wa...

nsd_user663_62509

•9 years ago

6 Replies

Got through the crazy morning

Still here. Still smoke free...largely to all the encouragement I've received here and at work. So THANK YOU! Crying all stopped. Tired and still spacey (been...

Still here. Still smoke free...largely to all the encouragement I've received he...

nsd_user663_35121

•9 years ago

11 Replies

2 days 10 Hours

Morning, My boss just rang me. I had to admit I wasn't at work yet. Told him I'd had not smoked for three days. He was very encouraging.....but I wanted to...

Morning, My boss just rang me. I had to admit I wasn't at work yet. Told him I'...

nsd_user663_35121

•9 years ago

6 Replies

Felt proud!

Had routine medication review with my GP yesterday. Felt good when I was able to tell him that I have been smoke free for almost 6 months. It is actually 161...

Had routine medication review with my GP yesterday. Felt good when I was able t...

Hidden

•9 years ago

8 Replies

First week into Month 2

Yippeeeeeee........another milestone reached: It is 5 weeks already !!!!! and on the doorstep of month 2 Between weeks 3 and 4 there was a Huge difference in...

Yippeeeeeee........another milestone reached: It is 5 weeks already !!!!! and on...

Hercu

Valued Contributor•9 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2015

Open the doors I'm coming back

So angry with myself

gave in

Hello again

Bad day😒

What a Life after six weeks !

Suddenly nervous! Long-term quitters, help please!

9 weeks

thoughts on soon to be day nine

Back at day 1😞

Now 200 + Plus Hours, Cold Turkey....It feels amazing and unbelievable

Onto day 12

4 days till I quit everything

week 2....who'd have thought it

1st day proper

end of day 7

Still here

Thoughts on why....

start of day 7

I would say nice to see you all again, but......

helpful???

Day 6...really strong cravings

A Little earlier than expected... But I QUIT!

Day 5...calm

Shout out to all October quitters!!

Into the Penthouse

Got through the crazy morning

2 days 10 Hours

Felt proud!

First week into Month 2

Search posts

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2015

Open the doors I'm coming back

So angry with myself

gave in

Hello again

Bad day&#128530;

What a Life after six weeks !

Suddenly nervous! Long-term quitters, help please!

9 weeks

thoughts on soon to be day nine

Back at day 1&#128542;

Now 200 + Plus Hours, Cold Turkey....It feels amazing and unbelievable

Onto day 12

4 days till I quit everything

week 2....who'd have thought it

1st day proper

end of day 7

Still here

Thoughts on why....

start of day 7

I would say nice to see you all again, but......

helpful???

Day 6...really strong cravings

A Little earlier than expected... But I QUIT!

Day 5...calm

Shout out to all October quitters!!

Into the Penthouse

Got through the crazy morning

2 days 10 Hours

Felt proud!

First week into Month 2

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Bad day😒

Back at day 1😞