This is my first post but I have been visiting the forum since I quit on Mar. 30th 2011.
I have been smoking about 15 to 20 a day for around 10 years and have even tried quitting a few times before. Honestly I think each time I try it gets harder so I know this has to be the time I make it last. I find myself very on edge and prone to depression when withdrawing, which is really getting me down. I strongly believe in doing this cold turkey so I have had nothing to help me with my quit except long walks and tons of gum and water.
I already feel a bit better just getting active here and telling my story.
Look forward to the mutual support!