Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for February 2009

4 hours away from a full day

Thanks to everyone for all the advise and support. It really has helped. Just getting through my 2nd massive craving, once again I very nearly went to the...

Thanks to everyone for all the advise and support. It really has helped. Just ...

nsd_user663_4140

•16 years ago

4 Replies

Demons are here - help

I thought i was doing so well, been out into town shopping to take my mind off being obsessed with time watching !!!! Got a bit cocky with myself , thinking...

I thought i was doing so well, been out into town shopping to take my mind off ...

nsd_user663_4140

•16 years ago

10 Replies

First Attempt

Hi im new to the forum and quitting. Had my Final rollup at 10pm last night, i visited the Stop Smoking nurse at my GP, (she was very helpful and an ex smoker...

Hi im new to the forum and quitting. Had my Final rollup at 10pm last night, i ...

ByeByeFags

10 Years Smoke Free•16 years ago

12 Replies

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Eleven hours and 39 mins

Had my last fag at 12.00 midnight. So its been 11 hours and 39 mins. Feel okay so far, time is really going slow and so am I. Wierd ? Think i will need to...

Had my last fag at 12.00 midnight. So its been 11 hours and 39 mins. Feel okay...

nsd_user663_4140

•16 years ago

5 Replies

My main reason

18+ years of smoking.... more than 20 a day.... and I felt withdrawals ALL THE TIME. During times of stress especially.... felt trapped and in my head...

18+ years of smoking.... more than 20 a day.... and I felt withdrawals ALL THE T...

nsd_user663_4121

•16 years ago

7 Replies

Another month

Hi Everyone, Just thought I would say today I completed 2 months without a cigarette:D: Wayne:cool:

Hi Everyone, Just thought I would say today I completed 2 months without a ciga...

nsd_user663_3928

•16 years ago

13 Replies

Still here!

I shall make sure I put the commas in the right place this time. ;) Thank you for all your kind words on my Day 2 post. Now on Day 5 and feeling quite...

I shall make sure I put the commas in the right place this time. ;) Thank you f...

nsd_user663_4119

•16 years ago

9 Replies

day five for me

Hi all,,,,, today will be 5 days without a cig.... I was a heavy smoker , about 30-40 per day , I am 48 and realised that I had to stop now because the...

Hi all,,,,, today will be 5 days without a cig.... I was a heavy smoker , abou...

nsd_user663_4141

•16 years ago

9 Replies

Quitting for good

After stopping for 14 years and starting all over again with just one cigarette at some party 5 years ago I am now ready to stop again !!! My throat is always...

After stopping for 14 years and starting all over again with just one cigarette ...

nsd_user663_4140

•16 years ago

8 Replies

can we have a garden thread

is it possibil to have a garden thread all through the summer ,,,it would be just like a smoking thread,were we give tips and advice,only this will be on...

is it possibil to have a garden thread all through the summer ,,,it would be ju...

nsd_user663_3738

•16 years ago

20 Replies

10 DAYS whoop whoop!!!

Hi all, I've reached the 10 day mark on Champix and i feel great! :D Have had no weak moments and very few side effects, none of which make my life...

Hi all, I've reached the 10 day mark on Champix and i feel great! :D Have had ...

nsd_user663_4081

•16 years ago

8 Replies

patchless now !!!!!!!

hi well iam at the end of week 12 and 3rd day without the patches. Only problem i have is sleeping. when i was wearing the patches there was no problems except...

hi well iam at the end of week 12 and 3rd day without the patches. Only problem ...

nsd_user663_3801

•16 years ago

4 Replies

Hello everyone

I'm still going - nearly finished week 8 now. Sorry I haven't popped in to see you monkey bar-stewards. Been too tired to come on puter. Hope you are all...

I'm still going - nearly finished week 8 now. Sorry I haven't popped in to see ...

nsd_user663_3897

•16 years ago

4 Replies

Day 23 Cold Turkey

I feel sad, tired and I can't sleep, feel like I am getting a cold first thing in the morning but it clears as the day wears on. I have been reading the...

I feel sad, tired and I can't sleep, feel like I am getting a cold first thing ...

nsd_user663_4136

•16 years ago

9 Replies

Moving Up

Well here is my last post in this room because on sunday i start month 6 of my quit and as i am being taken away for the weekend (my reward for staying of the...

Well here is my last post in this room because on sunday i start month 6 of my q...

nsd_user663_3614

•16 years ago

5 Replies

cross with my craving

Today is day 19 and I have been doing really well. I still am to be honest. Mentally I am dead certain I will never smoke another cigarette again. But. This...

Today is day 19 and I have been doing really well. I still am to be honest. Ment...

nsd_user663_4026

•16 years ago

8 Replies

Week 2 wow i am doing well

Day 8. I can't believe i am onto my second week already i really can't. It weird how time passes when you are not craving. but i am doing well. Many people...

Day 8. I can't believe i am onto my second week already i really can't. It wei...

nsd_user663_4090

•16 years ago

4 Replies

old goals and new goals

when i first got to the 100 hour mark: actually its more like 105 hours now, if you look at it that way its a real achievement seeing that as a smoker it was...

when i first got to the 100 hour mark: actually its more like 105 hours now, if...

nsd_user663_3914

•16 years ago

8 Replies

any body out there

is there any body out there why cant sleep tony

nsd_user663_3738

•16 years ago

1 Reply

(Day 4) I've got no idea what's wrong with me

I've been feeling really tired these last few days and been going to bed earlier than normal, but last night was strange. I was in bed and alseep for 12am,...

I've been feeling really tired these last few days and been going to bed earlier...

nsd_user663_4105

•16 years ago

13 Replies

Some bad news

I have had an awful day today:( One of my very good friends rang me and asked me to come round asap, he has had back ache for awhile and undergone some tests...

I have had an awful day today:( One of my very good friends rang me and asked m...

nsd_user663_3810

•16 years ago

19 Replies

Day 17....

It has been hell today, I've cried so much because the cravings are driving me crazy. It started with being woken up dreaming I had smoked a fag:eek: I think...

It has been hell today, I've cried so much because the cravings are driving me c...

nsd_user663_4051

•16 years ago

3 Replies

Nightmares....

and I'm waking up 2-3 hours early (like 3am) not able to get back to sleep...... very vivid dreams but also some nightmares...... did anyone experience that as...

and I'm waking up 2-3 hours early (like 3am) not able to get back to sleep.........

nsd_user663_4121

•16 years ago

10 Replies

Sometimes a boost is needed!

Reaching month 1 was a really great moment for me. I didn't think I was out of the woods but I thought the going would be a bit easier. Then to my suprise my...

Reaching month 1 was a really great moment for me. I didn't think I was out of ...

nsd_user663_3910

•16 years ago

11 Replies

Week 1

Hello everyone well i thought i would do a review today of the full week. I have been successful but there is one question i need to know. I have 1 weeks...

Hello everyone well i thought i would do a review today of the full week. I have...

nsd_user663_4090

•16 years ago

5 Replies

150 days - 5 months tomorrow

Been a while since I've been on. I'm hoping in a bizarre sort of way thats a good sign. I haven't been thinking of cigarettes or craving, actually the thought...

Been a while since I've been on. I'm hoping in a bizarre sort of way thats a goo...

nsd_user663_2867

•16 years ago

6 Replies

coming to the end of week 2

:)im on day 19. like other people i found the second week harder.readin comments is helpin im on the inhalator and eating lots of sweets.i av had off days but...

:)im on day 19. like other people i found the second week harder.readin comments...

nsd_user663_4055

•16 years ago

5 Replies

a quick thought at 4 months...

g'day all ! sorry its been a while. been busy moving house etc.. i just realised that tomorrow is 4 calendar months since i quit. i told a guy at work and he...

g'day all ! sorry its been a while. been busy moving house etc.. i just realis...

nsd_user663_3687

•16 years ago

5 Replies

Day 3? Day 3 of what?

Well yesterday was easy, I ate a lot less than the first day, my appetite started to get back to normal. I even went out for dinner with some friends, was...

Well yesterday was easy, I ate a lot less than the first day, my appetite starte...

nsd_user663_4105

•16 years ago

8 Replies

I'm almost 24 hours into Week 3...

Well I'm now into Week 3 and surviving quite well overall. I did have a really bad irritating cough which I'd had for a long time, I now know it was due to...

Well I'm now into Week 3 and surviving quite well overall. I did have a reall...

Have-stopped

•16 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for February 2009

4 hours away from a full day

Demons are here - help

First Attempt

Eleven hours and 39 mins

My main reason

Another month

Still here!

day five for me

Quitting for good

can we have a garden thread

10 DAYS whoop whoop!!!

patchless now !!!!!!!

Hello everyone

Day 23 Cold Turkey

Moving Up

cross with my craving

Week 2 wow i am doing well

old goals and new goals

any body out there

(Day 4) I've got no idea what's wrong with me

Some bad news

Day 17....

Nightmares....

Sometimes a boost is needed!

Week 1

150 days - 5 months tomorrow

coming to the end of week 2

a quick thought at 4 months...

Day 3? Day 3 of what?

I'm almost 24 hours into Week 3...

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