Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,217 members • 32,485 posts

All posts for February 2022

Quit 5 days ago , cold Turkey

Anyone using vitamins or anything through the quit process?

Anyone using vitamins or anything through the quit process?

•2 years ago

SOS

I have just got to 16 days, cold turkey! I had been doing really well up until 4 days ago and my son came to stay. I have wanted to smoke ever since, why? I...

I have just got to 16 days, cold turkey! I had been doing really well up until 4...

•2 years ago

50 days smoke free!

Still here, still going strong 😊 Last week I started to add exercise and meditation to my new healthy routine which is helping a lot. Still getting cravings...

Still here, still going strong 😊 Last week I started to add exercise and medita...

•2 years ago

Want to take advantage of all our features? Just log in!

or

Now smoke free

I had my last cigarette at 12.36pm on Monday 7th Feb. I chew gum when I have cravings and I'm not even vaping

I had my last cigarette at 12.36pm on Monday 7th Feb. I chew gum when I have cr...

•2 years ago

Can I get off Nicotine without replacing with another vice?

I was a drinker for a long time - now 3+ years sober. I quit smoking at the same time I quit drinking BUT have been addicted to Nicorette Quickmist for over 3...

I was a drinker for a long time - now 3+ years sober. I quit smoking at the same...

•2 years ago

A Year On

Just a quick post to congratulate myself on 1 year and 1 week of quitting smoking. Still don't find it easy but after smoking for over 40 years it does go to...

Just a quick post to congratulate myself on 1 year and 1 week of quitting smokin...

1 Year Smoke Free•2 years ago

I have failed again!

I haven't posted on here before but have been reading posts old and new in the last few days! I was almost 18 days of going cold turkey, today and I have...

I haven't posted on here before but have been reading posts old and new in the l...

•2 years ago

One month Smoke free

One month done onto month two. I feel pretty good. Still getting afew craving a day, but I just tell myself that I don't smoke and the thought disappears...

One month done onto month two. I feel pretty good. Still getting afew craving a ...

•2 years ago