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No Smoking Day

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I’m ready to stop 🛑

I’m a 72 year old on/off smoker. It just got worse during lockdown and I’m building up to stopping on Thursday 4th August (significant date). Is there...

I’m a 72 year old on/off smoker. It just got worse during lockdown and I’m build...

AmazonianDiva

•2 years ago

1 Reply

Want to Quit Smoking ASAP

Hi all, New here, and becoming increasing desperate to quit smoking. I'm a 10-15 a day smoker who tends to use ciggies as a "break" (apart from that first one...

Hi all, New here, and becoming increasing desperate to quit smoking. I'm a 10-1...

SJA_1

•4 years ago

4 Replies

Looking for advice and motivation!

Hello! New here. 23 years old and I have been smoking for 5 years now and want to nip the habit while its still relatively young. I quit on the first of this...

Hello! New here. 23 years old and I have been smoking for 5 years now and want t...

Mo1995

•5 years ago

4 Replies

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New smoker free

Hi there 4 days smoke free using Champix. not sleeping well. Can I skip the night pill? does the night pill make the sleepless? I sleep 4 hours a day now. And...

Hi there 4 days smoke free using Champix. not sleeping well. Can I skip the nigh...

Notanymore

•6 years ago

12 Replies

Quit Date

Quit Day Is there somewhere I enter my quit day? July 18, 2018. I can’t seem to find it? Thank you..

Quit Day Is there somewhere I enter my quit day? July 18, 2018. I can’t seem to ...

ccurn

•6 years ago

7 Replies

Champix after gastric bypass

Hi ... day 15 of champix and quit day! So far so good but I have to say it hasn’t really stopped my urge to pick up a cigarette. Wondering if this is because...

Hi ... day 15 of champix and quit day! So far so good but I have to say it hasn...

Madmenagerie

100 Days Smoke Free•6 years ago

6 Replies

TAKING IT ONE DAY AT A TIME! ;)

Hi, I recently decided to give up smoking and so far I'm on day 4 of no smoking, I quit cold turkey because I know that reducing the ammount I smoked never...

Hi, I recently decided to give up smoking and so far I'm on day 4 of no smoking...

Anna_maggs96

3 Years Smoke Free•7 years ago

29 Replies

How my hubby quit

He was indeed a heavy smoker, three at least prior to boarding a plane, always routines with his smoking, always one just before that oh so much needed...

He was indeed a heavy smoker, three at least prior to boarding a plane, always ...

Tracey3

1 Year Smoke Free•9 years ago

7 Replies

No more ciggs :)

Hi everyone, been a pack a day smoker more or less since leaving school at 15 and im 28 now, as with most people I started young without fully knowing what I...

Hi everyone, been a pack a day smoker more or less since leaving school at 15 an...

Nohassel

1 Day Smoke Free•9 years ago

13 Replies

Mouth ulcers

For those of you who suffer with these horrible nasties, I would suggest trying a small dietary change and that is to refrain from eating chocolate, even small...

For those of you who suffer with these horrible nasties, I would suggest trying ...

Yenwod

•9 years ago

1 Reply

Feeling great

Quitting is honestly the best thing i've ever done :) would recommend to everyone, just have to have a little will power and belief and it's not as hard as...

Quitting is honestly the best thing i've ever done :) would recommend to everyon...

annavickaay

•9 years ago

5 Replies

Still haven't smoked :D

Feeling really really proud of myself now to be honest still haven't cracked and I've always talked about quitting but always gone back too it! Now I just want...

Feeling really really proud of myself now to be honest still haven't cracked and...

annavickaay

•9 years ago

4 Replies

experiencing bad migraines and feeling very sick

Has anyone else since quitting experienced really bad headaches and a sort of sickness in your tummy, I don't know if it's linked but I constantly have a bad...

Has anyone else since quitting experienced really bad headaches and a sort of si...

annavickaay

•9 years ago

8 Replies

3 YEARS FREE

I am 68 male and a non-smoker which delights me to say! It was a struggle 30 a day to 0,smoking since I was 15! But after a few weeks it started to become a...

I am 68 male and a non-smoker which delights me to say! It was a struggle 30 a d...

Rex1000

•9 years ago

5 Replies

Tension headaches

,I have been having mild tension headaches for about 7 weeks - had some physio but they are still there - any thoughts on what else I can do apart from...

,I have been having mild tension headaches for about 7 weeks - had some physio b...

1artist

•9 years ago

Be the first to reply

I can't cope without Nicoteen!

If you are like me, who repeatedly failed at quiting smoking because of this dependancy, even with all the help given to me by the NHS, let me offer some...

If you are like me, who repeatedly failed at quiting smoking because of this dep...

Graeme01

•9 years ago

11 Replies

Stop smoking day 3

Hey all Hope all is good, its my day 3 to quit smoke and and on day 3 many of time i have captured by my flickering nature but i have not allowed...

Hey all Hope all is good, its my day 3 to quit smoke and and on day 3 many ...

vivek0198

•9 years ago

2 Replies

Ready to stop

Hi there i've been a smoker for 37 years and want to stop on the 9th March. I have tried many times to stop but the longest was 3 weeks on Champix, Im...

Hi there i've been a smoker for 37 years and want to stop on the 9th March. I h...

yingandyang

•9 years ago

8 Replies

How I Quit Smoking

It was November 17, 2004, the eve of the 28th Great American Smokeout. I was sitting at my desk in my home office around 11:00 PM. I had ten cigarettes left in...

It was November 17, 2004, the eve of the 28th Great American Smokeout. I was sit...

nsd_user663_64625

•9 years ago

5 Replies

If you ever feel like having one...

Check out this video: https://www.youtube.com/watch?v=QexS977Drv8

GrahamA

3 Years Smoke Free•9 years ago

6 Replies

Herbal Cigarettes and/or Lobelia inflata(indian tobacco)

QUICK OVERVIEW ..... IS THIS OK? Overview Lobelia (Lobelia inflata), also called Indian tobacco, has a long history of use as an herbal remedy for...

QUICK OVERVIEW ..... IS THIS OK? Overview Lobelia (Lobelia inflata), also cal...

nsd_user663_64317

•9 years ago

8 Replies

Keep your eyes on the goal...

For some reason, I felt compelled to visit the site today, and I'm not sure why. I don't think about smoking much anymore, even though I'm dating a woman who...

For some reason, I felt compelled to visit the site today, and I'm not sure why....

Hidden

•9 years ago

3 Replies

Patches And Vaping

I have done the patches thing about 6 years ago and did not work as my mental habits was to light up, the patches did keep me under control from having a full...

I have done the patches thing about 6 years ago and did not work as my mental ha...

nsd_user663_64285

•9 years ago

4 Replies

New User, Help Me Quit The Stinkys With Vaping

please could you tell me of ways i could decrease my cigarette intake daily and be accustomed to it as i have set a date and it is my birthday on 6th October....

please could you tell me of ways i could decrease my cigarette intake daily and ...

nsd_user663_64285

•9 years ago

2 Replies

So angry with myself

Well I'm back at day 1 again tomorrow, keep going 10 ten days then I break. I've had a friend to stay for a couple of days and as she smoked I gave in:( she's...

Well I'm back at day 1 again tomorrow, keep going 10 ten days then I break. I've...

nsd_user663_62098

•9 years ago

20 Replies

Its so hard!!!

Hi! My name is Antonis. My journey to a smokeless life begun on February the 20th and it still goes on. I write this post mostly for the new members of this...

Hi! My name is Antonis. My journey to a smokeless life begun on February the 20t...

nsd_user663_63864

•9 years ago

2 Replies

Started again after 9 years, struggling to stop again, advice and help requested

I smoked for 19 years then stopped in 2006 using Allen Carr's EASYWAY. Stupidly had some puffs last Summer and started again now I'm struggling to stop again....

I smoked for 19 years then stopped in 2006 using Allen Carr's EASYWAY. Stupidly ...

nsd_user663_64182

•9 years ago

7 Replies

Mindfulness

I just wanted to start this thread. Mindfulness and mediation has been a fascinating and amazing life changer for me, but for reasons I won't bore this forum...

I just wanted to start this thread. Mindfulness and mediation has been a fascina...

nsd_user663_64134

•9 years ago

Be the first to reply

Hello everyone - why am I hijacking my own quit?

Day 2 of my quit. I have used an e-cig and, I'll be honest, I have had 1 puff of an old butt I found yesterday, and the same today. Why?? I have no clue. Have...

Day 2 of my quit. I have used an e-cig and, I'll be honest, I have had 1 puff of...

nsd_user663_64134

•9 years ago

12 Replies

Would you do it if it were harmless?

Its a resounding No! from me, and yet, if youd asked me the same question just a few years ago, my answer would have been a triumphant...

Its a resounding No! from me, and yet, if youd asked me ...

nsd_user663_26699

•9 years ago

Be the first to reply

Write a post or ask a question

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

Quitting: Starting.. posts

I’m ready to stop 🛑

Want to Quit Smoking ASAP

Looking for advice and motivation!

New smoker free

Quit Date

Champix after gastric bypass

TAKING IT ONE DAY AT A TIME! ;)

How my hubby quit

No more ciggs :)

Mouth ulcers

Feeling great

Still haven't smoked :D

experiencing bad migraines and feeling very sick

3 YEARS FREE

Tension headaches

I can't cope without Nicoteen!

Stop smoking day 3

Ready to stop

How I Quit Smoking

If you ever feel like having one...

Herbal Cigarettes and/or Lobelia inflata(indian tobacco)

Keep your eyes on the goal...

Patches And Vaping

New User, Help Me Quit The Stinkys With Vaping

So angry with myself

Its so hard!!!

Started again after 9 years, struggling to stop again, advice and help requested

Mindfulness

Hello everyone - why am I hijacking my own quit?

Would you do it if it were harmless?

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