Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for June 2015

Hi all

Hi everyone - I have joined this forum as I want to quit (again). I was listening to LBC radio a few months ago and a lady rang in saying she had ordered a CD...

Hi everyone - I have joined this forum as I want to quit (again). I was listenin...

nsd_user663_64143

•9 years ago

2 Replies

Day 22

Five hours ago I started day twenty-two of my quit. I can't actually believe I've made it this far. I remember making a post on the forum when I was on day...

Five hours ago I started day twenty-two of my quit. I can't actually believe I'v...

nsd_user663_64102

•9 years ago

3 Replies

6 months today

Hi all, just thought I'd drop by to say I have now been smoke free for six months and I feel absolutely great! If anyone is thinking about stopping then I can...

Hi all, just thought I'd drop by to say I have now been smoke free for six month...

nsd_user663_63277

•9 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Still finding it tough but hanging in there :)

I'm well into month 4.... finding it really tough. I apologise to those new comers for saying this... but it's not like this for everyone :) The feelings of...

I'm well into month 4.... finding it really tough. I apologise to those new come...

nsd_user663_63964

•9 years ago

7 Replies

Hello again...

Hi everyone. I relapsed back in May. I have no idea why. Actually yes i do. I was smoking e cigarette and became allergic to the PG ingredient in the mix, i...

Hi everyone. I relapsed back in May. I have no idea why. Actually yes i do. I wa...

nsd_user663_40088

•9 years ago

3 Replies

5 years

five years i can hardly believe it, i dont think about it at all and i feel great, if i can do it anyone can

five years i can hardly believe it, i dont think about it at all and i feel grea...

mini007

•9 years ago

1 Reply

the trials and tribulations of month 3

Tomorrow will be the end of month 3 for me and i will say it has definitely been the most difficult and therefore perhaps rewarding month for me... I sailed...

Tomorrow will be the end of month 3 for me and i will say it has definitely been...

nsd_user663_64126

•9 years ago

16 Replies

One month looming ..... Wooooooo:-)

Wow I am now almost closer to the month mark .......very determined now although not always easy - had a tough tough weekend at work 15hr day Saturday with a...

Wow I am now almost closer to the month mark .......very determined now although...

nsd_user663_64099

•9 years ago

5 Replies

Day 8

Yay I made it! Go me! I am very proud of myself. Into week 2 and nowhere near as many issues as I thought there would be. I'm not going to say it has been...

Yay I made it! Go me! I am very proud of myself. Into week 2 and nowhere near a...

nsd_user663_48218

•9 years ago

4 Replies

Slowly trying to make my way back in the game....

First off - I'd really just like to thank all my wonderful quit buddies for the kind words and concern over me the last week or so. Unfortunately my...

First off - I'd really just like to thank all my wonderful quit buddies for the ...

nsd_user663_63998

•9 years ago

11 Replies

Feel like I am losing whats left of my sanity

I really want to post something more positive but this last week has been pure hell :(, bad enough that I didnt go to work and on friday went to my Doctor to...

I really want to post something more positive but this last week has been pure h...

nsd_user663_64124

•9 years ago

17 Replies

Day 7

My last day in week one. If I get through today then I move into a new room tomorrow and a new week. Same plan of attack for today as usual, patch and spray...

My last day in week one. If I get through today then I move into a new room tom...

nsd_user663_48218

•9 years ago

3 Replies

Anyone use Strava for tracking their running or cycling? Fancy a club?

I know that for many of us quitting and getting fit and active go hand in hand and that exercise was very useful to me as a diversion when the want for a...

I know that for many of us quitting and getting fit and active go hand in hand ...

NicFirth

10 Years Smoke Free•9 years ago

1 Reply

i'm still here:)

Hiya all, yes i am still here and quit 22 months now. Enjoying my smoke free life now. Had some ups and some downs, but never touched a fag. so i am pleased...

Hiya all, yes i am still here and quit 22 months now. Enjoying my smoke free li...

nsd_user663_25112

•9 years ago

3 Replies

Money well spent?

So yesterday I bought an activity tracking watch/hr monitor/distance/speed/running type thing. A bit pricey but if it keeps me off cigs and helps me actually...

So yesterday I bought an activity tracking watch/hr monitor/distance/speed/runni...

Canwes

1000 Days Smoke Free•9 years ago

4 Replies

Day 6

So back to day 6. This time I am determined I will get through it. I will be busy most of the day (I'm even doing some overtime) so that will distract me....

So back to day 6. This time I am determined I will get through it. I will be bu...

nsd_user663_48218

•9 years ago

7 Replies

Moaning

Day 5 has arrived. 2 uses of a no nicotine e-cig so far - both while drinking. Last night I saw every hour. I went to bed at 1 and got up at 6.30. I feel...

Day 5 has arrived. 2 uses of a no nicotine e-cig so far - both while drinking. ...

nsd_user663_22524

•9 years ago

2 Replies

15 minutes without thinking about a smoke

So since my quit (5 weeks ago) i have thought about smoking within minutes of gettig up in the morning. Not really feeling the physical need for a cig but...

So since my quit (5 weeks ago) i have thought about smoking within minutes of ge...

Canwes

1000 Days Smoke Free•9 years ago

1 Reply

Day 5

Another day, another new post. I think, for the time being, I will keep posting individual days. It lets me keep a track of how I am doing. Noticing lungs...

Another day, another new post. I think, for the time being, I will keep posting...

nsd_user663_48218

•9 years ago

2 Replies

Hello everyone - why am I hijacking my own quit?

Day 2 of my quit. I have used an e-cig and, I'll be honest, I have had 1 puff of an old butt I found yesterday, and the same today. Why?? I have no clue. Have...

Day 2 of my quit. I have used an e-cig and, I'll be honest, I have had 1 puff of...

nsd_user663_64134

•9 years ago

12 Replies

"loosing my religion"

helloo..thought i would introduce myself ..i am Melli Mel and although i am now 12 weeks of the smokes, i only quite recently started really struggling and...

helloo..thought i would introduce myself ..i am Melli Mel and although i am now ...

nsd_user663_64126

•9 years ago

4 Replies

Challenging week

I'm posting today even though it isn't an obvious marker (111 days, 16 weeks tomorrow at 6.pm) as I'm having a challenging week in many respects. My paid...

I'm posting today even though it isn't an obvious marker (111 days, 16 weeks tom...

nsd_user663_58050

•9 years ago

14 Replies

Day 20

Eeeeeek spoke too soon - today I got up feeling irritable and it is only 10am and I would so so love to have just one - I know and really hope I can overcome...

Eeeeeek spoke too soon - today I got up feeling irritable and it is only 10am an...

nsd_user663_64099

•9 years ago

3 Replies

Day 4

What's sad is that I can actually see my post from last week just below this one. But, no regrets. I am now back on day 4 and looking forward to it. Usually...

What's sad is that I can actually see my post from last week just below this one...

nsd_user663_48218

•9 years ago

7 Replies

Would you do it if it were harmless?

Its a resounding No! from me, and yet, if youd asked me the same question just a few years ago, my answer would have been a triumphant...

Its a resounding No! from me, and yet, if youd asked me ...

nsd_user663_26699

•9 years ago

Be the first to reply

Week 5 down.

Just making the transition into week 6 this evening. I have to say week 5 was the easiest so far but the weight is packing on, lol. Guess I like the taste of...

Just making the transition into week 6 this evening. I have to say week 5 was th...

Canwes

1000 Days Smoke Free•9 years ago

3 Replies

Day 2

Hi, Thought i'd check in. I've actually had an ok time so far. Only a few physical cravings which were easy fixed with gum (normal not NRT cause i am going...

Hi, Thought i'd check in. I've actually had an ok time so far. Only a few phy...

nsd_user663_22524

•9 years ago

5 Replies

DAY 19

Well I am still going strong although the craving have really calmed down I have now got a really irritating cough and blocked nose etc ..... cant decide if...

Well I am still going strong although the craving have really calmed down I have...

nsd_user663_64099

•9 years ago

3 Replies

Day 3

Now into day 3. Had a wee cough this morning when I woke up and that was the first since I quit. A few minutes later it stopped. I shall be discussing a...

Now into day 3. Had a wee cough this morning when I woke up and that was the fi...

nsd_user663_48218

•9 years ago

8 Replies

Day 15

Day 15 has officially started, and this not smoking malarchy is getting a hell of a lot easier. Had alot of smoker friends round this weekend who were not very...

Day 15 has officially started, and this not smoking malarchy is getting a hell o...

nsd_user663_64131

•9 years ago

4 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for June 2015

Hi all

Day 22

6 months today

Still finding it tough but hanging in there :)

Hello again...

5 years

the trials and tribulations of month 3

One month looming ..... Wooooooo:-)

Day 8

Slowly trying to make my way back in the game....

Feel like I am losing whats left of my sanity

Day 7

Anyone use Strava for tracking their running or cycling? Fancy a club?

i'm still here:)

Money well spent?

Day 6

Moaning

15 minutes without thinking about a smoke

Day 5

Hello everyone - why am I hijacking my own quit?

"loosing my religion"

Challenging week

Day 20

Day 4

Would you do it if it were harmless?

Week 5 down.

Day 2

DAY 19

Day 3

Day 15

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for June 2015

Hi all

Day 22

6 months today

Still finding it tough but hanging in there :)

Hello again...

5 years

the trials and tribulations of month 3

One month looming ..... Wooooooo:-)

Day 8

Slowly trying to make my way back in the game....

Feel like I am losing whats left of my sanity

Day 7

Anyone use Strava for tracking their running or cycling? Fancy a club?

i'm still here:)

Money well spent?

Day 6

Moaning

15 minutes without thinking about a smoke

Day 5

Hello everyone - why am I hijacking my own quit?

&quot;loosing my religion&quot;

Challenging week

Day 20

Day 4

Would you do it if it were harmless?

Week 5 down.

Day 2

DAY 19

Day 3

Day 15

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

"loosing my religion"