Posts - No Smoking Day | HealthUnlocked

So when did irritability improve for you? Honestly, I don't FEEL that irritated, but others say I am? That I'm more terse I guess. I feel okay, so I guess my...

Irritability

So when did irritability improve for you? Honestly, I don't FEEL that irritated,...

kpulliam78

2 Years Smoke Free•7 years ago

14 Replies

Day 28

So today marks 28 days smoke free for me! I have the NHS app on my phone which gives me daily updates and encouragement which I've found really helpful. But...

So today marks 28 days smoke free for me! I have the NHS app on my phone which g...

Kelly-86

2 Years Smoke Free•7 years ago

13 Replies

Happy monday😆

Hello none smoking people :) I wake up this morning to find out its all so quiet on the none smoking site ummmmm , so I want to say happy Monday and have a...

Hello none smoking people :) I wake up this morning to find out its all so quiet...

Telboy61

4 Years Smoke Free•7 years ago

8 Replies

Been thinking about smoking...

Been thinking about smoking with more regularity recently. I’m not sure where it has come from…passed the 1 year milestone a couple weeks ago but over the past...

Been thinking about smoking with more regularity recently. I’m not sure where it...

Kissingbodia

2 Years Smoke Free•7 years ago

.... Damn this is my hardest day so far. What's getting me through is knowing that even 1 puff will knock me right back to 5+days ago and I would have gone...

Hi I'm Branchy and I've been a NON smoker for 5 days and just needed to talk..

.... Damn this is my hardest day so far. What's getting me through is knowing th...

branchy123

1 Year Smoke Free•7 years ago

12 Replies

Respiratory problems

Who else had respiratory problem and still after stopping to smoke keeps having them? Like I been to doctors a lot scared that I have problems with my...

Who else had respiratory problem and still after stopping to smoke keeps having ...

Lashorty787

2 Years Smoke Free•7 years ago

8 Replies

Month 1 under the belt

33 days in and still going strong

Pedz

•7 years ago

2 Replies

Changed one bad habit for another!!!

Oh my goodness nearly 4 weeks and really struggling... annoyingly easy so far but can't stop binging on sugar... and I am ridiculously so... last week I put on...

Oh my goodness nearly 4 weeks and really struggling... annoyingly easy so far bu...

Ruby37

2 Years Smoke Free•7 years ago

16 Replies

Worries

Hi mi name is Madeline I'm a 23 years old I have 3 kids and I quit 2 weeks ago since I got a respiratory infection and well smoking made it worse so I just...

Hi mi name is Madeline I'm a 23 years old I have 3 kids and I quit 2 weeks ago s...

Lashorty787

2 Years Smoke Free•7 years ago

Hi I'm Julie. On day 3 with patches. Can feel my breathing is better. Smoked for 40 years 15 per day.

3 days

Hi I'm Julie. On day 3 with patches. Can feel my breathing is better. Smoked for...

Ausjulz

9 Months Smoke Free•7 years ago

I am one week into my quit and I am struggling. I made a promise to my 2 year old son that I would never smoke again. Therefore failure is not an option. I...

A mothers promise

I am one week into my quit and I am struggling. I made a promise to my 2 year o...

Willsmom01

1 Week Smoke Free•7 years ago

Weekend done, time to pat myself on the back

Still

•7 years ago

9days today of none smoking today after 28 yrs. Due to health need to quit,

9days of none smoking after 28 yrs.

Sheknows1

2 Years Smoke Free•7 years ago

I haven't smoked in 8 days, it isn't getting any better . I have smoked 20 years about 14 a day.

New girl

I haven't smoked in 8 days, it isn't getting any better . I have smoked 20 years...

Hello and happy new year everybody. I quit sometime in may and I'm still quit. Christmas was a challenge but i resisted those sometimes powerful and irrational...

•7 years ago

15 Replies

8 months quit.

Hello and happy new year everybody. I quit sometime in may and I'm still quit. C...

mash59

1000 Days Smoke Free•7 years ago

2 Replies

Allan Carr's Book, Easy Way to quit Smoking

I read this book about twenty years ago and quit for twenty years! The other night I stupidly took a puff from my friend's cigarette and within one week, I...

I read this book about twenty years ago and quit for twenty years! The other ni...

Sunny237

•7 years ago

Hi all... I love reading everyones posts! Makes me feel a little stronger! I smoked my last cigs NYE.. (like sucked back 4 in a row,, eww).. so I'm 18 days...

RAAD1975

Hi all... I love reading everyones posts! Makes me feel a little stronger! I smo...

Raad_1975

1 Year Smoke Free•7 years ago

Hey everyone! Hope you all are doing great with your quit! I have been reading posts on here for a few months now and would like to say thank you to each of...

Feeling Hopeful

Hey everyone! Hope you all are doing great with your quit! I have been reading p...

Afternoon everyone, im on my third day and the mood swings are unbearable, yesterday I snapped on my youngest boy for leaving his skateboard outside in the...

•7 years ago

2 Replies

3 days

Afternoon everyone, im on my third day and the mood swings are unbearable, yeste...

•7 years ago

Hi all, I feel that i won't manage to get over today without having one. going through a big mess with my boyfriend as we are spliting off. i know it won't...

Bad craving today

Hi all, I feel that i won't manage to get over today without having one. going t...

Cfarw

1 Year Smoke Free•7 years ago

13 Replies

Hello There!

Hi Community! How have you been these past weeks? Just droppin by to say hello and wishing you all good luck in your quit. Just keep going! Today is my 150th...

Hi Community! How have you been these past weeks? Just droppin by to say hello a...

ChrisLeePH

2 Years Smoke Free•7 years ago

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newbie

Hello all...today marks the one month of my quit.Going strong and staying stronger this time !!This is my second quit in 8 years.I was quit for 5 years and...

Hello all...today marks the one month of my quit.Going strong and staying strong...

Cobalt_1

9 Months Smoke Free•7 years ago

Hey everyone, Sorry to post again but just the last few days I've been having the strangest health symptoms... 1- Very vivid, unusual and sometimes scary...

Strange symptoms?!

Hey everyone, Sorry to post again but just the last few days I've been having th...

Kelly-86

2 Years Smoke Free•7 years ago

16 Replies

Still going strong

68 days smoke free!! I'm still experiencing some numbness and tingling in my hands, feet and face, and am still gassy as well. I guess it's taking me a bit...

68 days smoke free!! I'm still experiencing some numbness and tingling in my h...

Jodiyogi

2 Years Smoke Free•7 years ago

Hi everyone, just coming to the end of day 12 so not far off the 2 week mark now! Things have been pretty good, still getting cravings but I'm using the quick...

Day 12

Hi everyone, just coming to the end of day 12 so not far off the 2 week mark now...

Kelly-86

2 Years Smoke Free•7 years ago

16 Replies

Gassy all day?

It's been over a week of not smoking for me, I've been very gassy , not really sure if it's normal to be this gassy all day long it's quite creepy lol well we...

It's been over a week of not smoking for me, I've been very gassy , not really s...

Treeny

1 Year Smoke Free•7 years ago