Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for March 2017

5 weeks

5weeks smoke free and enjoying breathing easier. For those just starting keep going it gets better. For those who are farther along the road than me thank...

5weeks smoke free and enjoying breathing easier. For those just starting keep g...

gshark7970

1 Year Smoke Free•8 years ago

2 Replies

Quoting smoking

Hi I'm josie I'm 42 years old I'm feeling very proud I'm of the fags 5 weeks this Sunday I decided to start threw my faith the beginning of lent I wanted to...

Hi I'm josie I'm 42 years old I'm feeling very proud I'm of the fags 5 weeks th...

Juicyjosie74

•8 years ago

2 Replies

Hello everyone👏

Hi guys, so sorry I haven't been updating you on my journey recently, but that is simply because it is going so well I actually forget! I am 27 days smoke...

Hi guys, so sorry I haven't been updating you on my journey recently, but that i...

Lauravm

3 Months Smoke Free•8 years ago

5 Replies

Want to take advantage of all our features? Just log in!

1 month today !!

Wow, amazed myself and feeling so much better! I'm eating like a pig though because I'm constantly thinking about food, and everything tastes and smells so...

Wow, amazed myself and feeling so much better! I'm eating like a pig though be...

taurean7

2 Years Smoke Free•8 years ago

5 Replies

22 days smoke free

22 days smoke free now, really starting to feel the benefits. Exercise and breathing getting easier everyday and I'm starting to taste food now lol Hope...

22 days smoke free now, really starting to feel the benefits. Exercise and breat...

Daneagle87

2 Years Smoke Free•8 years ago

9 Replies

Stopping the patches

I'm on week 8 (and a day lol) so I'm starting to prepare myself for the withdrawals when I stop the patches. Do you have to finish the 10 week program or can...

I'm on week 8 (and a day lol) so I'm starting to prepare myself for the withdraw...

Louiseb17

2 Years Smoke Free•8 years ago

4 Replies

21 days cold turkey and never going back

Hello all. 21 days today! Cold turkey, without a doubt has been the best way for me. In the past I've tried the nicotine gum, patches, Chantix, and e cigs....

Hello all. 21 days today! Cold turkey, without a doubt has been the best way f...

Seangrill

1 Year Smoke Free•8 years ago

4 Replies

On a roll.........14 days!!!!

I have made it to 14 days without much pain!! the weekends are tough but my e-cig and patches have so far got me through. I have to say there have been a few...

I have made it to 14 days without much pain!! the weekends are tough but my e-ci...

Gillyo66

2 Years Smoke Free•8 years ago

3 Replies

Thought someone out there might find this useful :)

As they say.. if you know what to expect, then you are 90% prepared to fight it 😊 I've had most and still have a few side effects but as it says they are...

As they say.. if you know what to expect, then you are 90% prepared to fight it ...

Louiseb17

2 Years Smoke Free•8 years ago

2 Replies

Step 3

So today I started step 3 of the patches (was supposed to start tomorrow but I seem to have lost a patch 🤔) anyway step two was fine.. little grumpy at times...

So today I started step 3 of the patches (was supposed to start tomorrow but I s...

Louiseb17

2 Years Smoke Free•8 years ago

3 Replies

Cough after stopped smoking

Hi I haven't had a cig for 127 days every one tells me you feel so much better but I have got a cough which I never had as a smoker also I keep wanting to...

Hi I haven't had a cig for 127 days every one tells me you feel so much better b...

250267

2 Years Smoke Free•8 years ago

4 Replies

Two weeks today cold turkey

Day 3 until day 12 no problem now I seem to be battling four times as many cravings. Not gonna let the crazy voice in my head beat me. I was asked yesterday by...

Day 3 until day 12 no problem now I seem to be battling four times as many cravi...

Frankboyd

2 Years Smoke Free•8 years ago

6 Replies

1 year, 3 months and 21 days since I quit and it still hasn't gotten any easier.

First people told me that the cravings will ease down after a few weeks, a few months, a year, but there's so much stress in my life that I constantly find...

First people told me that the cravings will ease down after a few weeks, a few m...

cvctus

•8 years ago

12 Replies

Hello everyone!!!!

Hi everyone, old buddies and new ones too! I've been a bit distant for the last months because of too much to do and no time to get it done! Anyways... Just...

Hi everyone, old buddies and new ones too! I've been a bit distant for the last...

mmaya

3 Years Smoke Free•8 years ago

8 Replies

Non Smoking - Day 4. DETERMINATION

Hi folks. Day 4 today. My initial 'quit day' was 17/03/17 @18:00. But, I had 2 cigs Sat and 2 cigs Sunday. Sooooo it will be 96 hours at about 14:00 today. Had...

Hi folks. Day 4 today. My initial 'quit day' was 17/03/17 @18:00. But, I had 2 c...

Natsinni

2 Years Smoke Free•8 years ago

4 Replies

week 2 plus, still hanging in there

it has been hard at times ...but its going to be worth it i feel..i took it an hour at a time,then a day at a time. im still not convinced that i can do it...

it has been hard at times ...but its going to be worth it i feel..i took it an h...

illusivegemini

2 Years Smoke Free•8 years ago

4 Replies

1 week smoke free :) decided to still using 0% nic in ecig

hey everyone hope all is well? wasnt feeling very good for a few days which is why i havent posted! im better now thats me got back to a week now smoke free :)...

hey everyone hope all is well? wasnt feeling very good for a few days which is w...

Nohassel

1 Day Smoke Free•8 years ago

7 Replies

3 Weeks Today!!!

Wow, I've made it this far! Still having intermittent nausea with the morning champix, even with dry toast and water. Why it hits some mornings and not others...

Wow, I've made it this far! Still having intermittent nausea with the morning c...

taurean7

2 Years Smoke Free•8 years ago

8 Replies

8 days and going strong

Well I am on my 8th day!! Its ok so far :) I feel cool calm and collected. I'm even a little bit energetic!! Its definitely true the plunge is the hardest...

Well I am on my 8th day!! Its ok so far :) I feel cool calm and collected. I'm...

Gillyo66

2 Years Smoke Free•8 years ago

9 Replies

Day 50!!

I did it .. you can too :) The cravings are far and few between.. maybe 2 a week! More energy (finally lol) sleeping better, happier.. I don't smell like a...

I did it .. you can too :) The cravings are far and few between.. maybe 2 a week...

Louiseb17

2 Years Smoke Free•8 years ago

6 Replies

U guys are wonderful

When did I join this forum?

Hidden

•8 years ago

2 Replies

Penthouse arrival

Crikey it's plush in here! Very comfy as well and full of old friends. Lovely - definitely worth all of the effort getting here.

Crikey it's plush in here! Very comfy as well and full of old friends. Lovely - ...

FordyP

3 Years Smoke Free•8 years ago

22 Replies

I can do it

Today I unblocked my drain, tired of paying for the drain unblockers, being a nonsmoker the smell was unbearable. Dam it felt good.

Today I unblocked my drain, tired of paying for the drain unblockers, being a no...

Hidden

•8 years ago

7 Replies

A luta continua, vitória é certa"

Its been more than two months now, and everything is still going well. Thanks to everyone who is contributing directly or indirectly in making this journey...

Its been more than two months now, and everything is still going well. Thanks to...

Hidden

•8 years ago

7 Replies

craving a smoke 🙁

Not a bad one and I know why I'm craving a cigarette.. I've swapped my smoking addiction to sweets and chocolate 😂 So decided to cut them out today and go on...

Not a bad one and I know why I'm craving a cigarette.. I've swapped my smoking a...

Louiseb17

2 Years Smoke Free•8 years ago

7 Replies

day 3 again, but feeling good!

hey everyone just updating with a wee post, struggled a wee bit on wed as that was day one for me since my set back, but yesterday and today ive been...

hey everyone just updating with a wee post, struggled a wee bit on wed as that w...

Nohassel

1 Day Smoke Free•8 years ago

6 Replies

Day 7 cold turkey St Patrick's day

I woke this morning and didn't immediately think of smoking. Sure it was only minutes but when I did my thoughts were wow I really can do this. I have failed...

I woke this morning and didn't immediately think of smoking. Sure it was only mi...

Frankboyd

2 Years Smoke Free•8 years ago

13 Replies

98th Day Smoke Free.

On the 9th of December, I ended up in Hospital, with breathing difficulties and high blood pressure. use to think I was bullet-proof. The Dr basically said...

On the 9th of December, I ended up in Hospital, with breathing difficulties and ...

Hidden

•8 years ago

5 Replies

Champix day 7.

Hey everyone! I'm new to the site.. After smoking for 50 years I find myself on day 7 of Champix with my quit day in sight. The Champix has been great for me,...

Hey everyone! I'm new to the site.. After smoking for 50 years I find myself on...

strazzavi

2 Years Smoke Free•8 years ago

22 Replies

On a roll

Hello everyone I am on day 10 cold turkey. Doing it the hardest time also when I'm off work and have time around me, but I'm doing it. Back to work next week...

Hello everyone I am on day 10 cold turkey. Doing it the hardest time also when...

Bubble26

2 Years Smoke Free•8 years ago

14 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for March 2017

5 weeks

Quoting smoking

Hello everyone👏

1 month today !!

22 days smoke free

Stopping the patches

21 days cold turkey and never going back

On a roll.........14 days!!!!

Thought someone out there might find this useful :)

Step 3

Cough after stopped smoking

Two weeks today cold turkey

1 year, 3 months and 21 days since I quit and it still hasn't gotten any easier.

Hello everyone!!!!

Non Smoking - Day 4. DETERMINATION

week 2 plus, still hanging in there

1 week smoke free :) decided to still using 0% nic in ecig

3 Weeks Today!!!

8 days and going strong

Day 50!!

U guys are wonderful

Penthouse arrival

I can do it

A luta continua, vitória é certa"

craving a smoke 🙁

day 3 again, but feeling good!

Day 7 cold turkey St Patrick's day

98th Day Smoke Free.

Champix day 7.

On a roll

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