Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,253 members•32,491 posts

All posts for April 2015

The worst ex smoker in the world has somehow made it to 6 months

Really find it hard to believe I ever smoked. Just a bit bonkers and mind blowing that I puffed away for 30 years. How many handbags and shoes could I have...

Really find it hard to believe I ever smoked. Just a bit bonkers and mind blowin...

nsd_user663_63114

•10 years ago

9 Replies

keeping busy

Yesterday had really evil butterflies in my chest all day....decided to sleep it off.... Today not so bad but the evil butterflies are still fluttering.......

Yesterday had really evil butterflies in my chest all day....decided to sleep it...

nsd_user663_63964

•10 years ago

4 Replies

Day7 - Can't stop thinking about cigarette

Hi, The first 3 days were the most difficult to manage. That's for sure. Today, even if it's easier, I can't stop thinking about a cigarette. am just...

Hi, The first 3 days were the most difficult to manage. That's for sure. Today,...

nsd_user663_63969

•10 years ago

12 Replies

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Well Here I am!

Well here I am in my 2nd month. Still feeling ok, had a few moments but on the whole still feeling ok. I hope everybody is good and if you are in the UK...

Well here I am in my 2nd month. Still feeling ok, had a few moments but on the w...

nsd_user663_63896

•10 years ago

2 Replies

why....

As smokers, we are very aware of the potential negative consequences of smoking, I know I am. The health adverts passed me by, the price and nagging hasn't...

As smokers, we are very aware of the potential negative consequences of smoking,...

nsd_user663_63964

•10 years ago

1 Reply

woo hoo

Well hello everyone, newbies and regulars. Its been quite a while since I posted on here. Mainly because whilst I needed you all in the beginning, as time...

Well hello everyone, newbies and regulars. Its been quite a while since I post...

nsd_user663_62083

•10 years ago

6 Replies

Running for our lives!

Hey, lovely quitters :) So, I've been running since I quit. And on Sunday I ran, and I felt so great when I got back that I signed up for a Cancer Research...

Hey, lovely quitters :) So, I've been running since I quit. And on Sunday I ran...

Incy_Wincy

•10 years ago

5 Replies

meditation and deep breathing

This is helping me at the moment: 5 - 10 mins a cycle - longer the better. 1. Choose a small object that means something to you - pebble, crystal, ring -...

This is helping me at the moment: 5 - 10 mins a cycle - longer the better. 1. C...

nsd_user663_63964

•10 years ago

4 Replies

Champix - be strong!

My story so far - before starting the course I started to smoke ciggie halves for a few months - this cut my smoking down considerably. I also tried to change...

My story so far - before starting the course I started to smoke ciggie halves fo...

nsd_user663_63964

•10 years ago

13 Replies

new and on champix

Hi, I have been hovering here for a few weeks, until today I have the confidence to join and post - having read many threads and found your replies so...

Hi, I have been hovering here for a few weeks, until today I have the confidence...

nsd_user663_63964

•10 years ago

12 Replies

lung cancer diagnosis

Today marks 2 weeks of being smoke-free for me. I had been smoking for 52 years, mostly a pack/day, but more in the last 4 years since I retired. On February...

Today marks 2 weeks of being smoke-free for me. I had been smoking for 52 years...

nsd_user663_63963

•10 years ago

9 Replies

Dads passed away

And while all the upset raw emotion, I want to say I just didn't feel the need to smoke, that must be a part of me now. Smoking is nothing. I,m so upset, but...

And while all the upset raw emotion, I want to say I just didn't feel the need t...

nsd_user663_59644

•10 years ago

12 Replies

Soon be moving fingers crossed

Well I'm on the 14th day and still not gone back had a couple of slips but told myself slip no 3 will mean going to day one so more I insistant not to throw...

Well I'm on the 14th day and still not gone back had a couple of slips but told ...

nsd_user663_63907

•10 years ago

6 Replies

I'm in!

Woop woop! No time to admire my new and fresh-smelling room - gotta go out, so am just dumping the matching luggage* and running. Happy Monday everyone :)...

Woop woop! No time to admire my new and fresh-smelling room - gotta go out, so a...

Incy_Wincy

•10 years ago

5 Replies

52 days........almost

I'm now back in the UK after being in Miami for 11 days. An odd time as I was there by myself as my partner's father was seriously ill. I've come back early as...

I'm now back in the UK after being in Miami for 11 days. An odd time as I was th...

nsd_user663_58050

•10 years ago

11 Replies

Only just crossed the line!!!

Hi all My no smoking App says 2 months 0 days so many hours etc so it seems I have entered this lovely new room. But only just, because the weekend was a...

Hi all My no smoking App says 2 months 0 days so many hours etc so it seems I h...

AnnMarie74

•10 years ago

10 Replies

Ham & leek pasta bake

Well that's what I,m having for tea. What a ijit, been to visit dad at hospital , yes he will have a ham and cheese sandwich on tomorrow's visit, ok Off I...

Well that's what I,m having for tea. What a ijit, been to visit dad at hospital...

nsd_user663_59644

•10 years ago

2 Replies

Set Yourself Up For Success

I recently wrote about the dangers of trying to take on too many simultaneous challenges while attempting to quit smoking in a blog entitled What to do...

I recently wrote about the dangers of trying to take on too many simultaneous ch...

nsd_user663_26699

•10 years ago

1 Reply

Just Stopping by...

Well hello all from across the pond!! I know it has been too long since I have checked in. I just wanted to let everyone know I am still here and blissfully...

Well hello all from across the pond!! I know it has been too long since I have c...

nsd_user663_54559

•10 years ago

1 Reply

Last cig 23rd November 2014

That means it was 5 months yesterday and just thought I'd check in. Still having my ups and downs and still saying, 'Today I won't smoke.' But the...

That means it was 5 months yesterday and just thought I'd check in. Still havin...

nsd_user663_63090

•10 years ago

7 Replies

Keeping my rates low.

This is about my third day. I admitted to smoking to my doctor and don't want my rates to go up so I'm trying to quit, the hard way. Cold turkey. Got over...

This is about my third day. I admitted to smoking to my doctor and don't want my...

nsd_user663_63954

•10 years ago

7 Replies

A whole month!

Today I celebrate a whole month nicotine free. I started using patches on the 20th of February, but on the 25th of March I quit all the aids. It was hard. It...

Today I celebrate a whole month nicotine free. I started using patches on the 20...

nsd_user663_63864

•10 years ago

6 Replies

If you thinking of quitting?

If your thinking at quitting firstly it's doable . Look at these positives and negatives POSITIVE. Clean hair Whiter teeth. Breathing easier. Skin looks...

If your thinking at quitting firstly it's doable . Look at these positives a...

nsd_user663_59644

•10 years ago

Be the first to reply

Incy, home made baked beans?

Please share my lovey

nsd_user663_59644

•10 years ago

10 Replies

Sorting out my gubbins

I'll be moving rooms in a few days! I'm on 8 weeks cold nut-loaf today, and I honestly think if it weren't for checking in here every day I would hardly even...

I'll be moving rooms in a few days! I'm on 8 weeks cold nut-loaf today, and I ho...

Incy_Wincy

•10 years ago

6 Replies

7 weeks today

How the weeks have flown by. I know I've had some close shaves especially this week but I made it through.doubt whether I would really have caved in I'm so...

How the weeks have flown by. I know I've had some close shaves especially this ...

nsd_user663_63741

•10 years ago

3 Replies

Witchy potatoes

WARNING: If you start thinking of these as Witchety Potatoes, you may be hit with a massive earworm and find yourself humming 'the wichita lineman' for DAYS....

WARNING: If you start thinking of these as Witchety Potatoes, you may be hit wit...

Incy_Wincy

•10 years ago

4 Replies

Still going

Well I'm on day 9 have had a couple of slips but decided to carry on counting as they were learning curves my app says I've not smoked 279 cigarettes OMG they...

Well I'm on day 9 have had a couple of slips but decided to carry on counting as...

nsd_user663_63907

•10 years ago

7 Replies

Sixth day without smokeing and caffeine....

Hello everybody. Im 22 years old and have been a smoker for the last 12 months. I tryed to quit twice before and it last 5 days and 11 days.... Cant describe...

Hello everybody. Im 22 years old and have been a smoker for the last 12 months. ...

nsd_user663_63951

•10 years ago

8 Replies

No nicotine, no caffeine?!!! - Day 4

I've been a massive coffee drinker since my late teens. I noticed today at work that in addition quitting smoking, I accidentally bought decaf coffee from the...

I've been a massive coffee drinker since my late teens. I noticed today at work ...

nsd_user663_63944

•10 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2015

The worst ex smoker in the world has somehow made it to 6 months

keeping busy

Day7 - Can't stop thinking about cigarette

Well Here I am!

why....

woo hoo

Running for our lives!

meditation and deep breathing

Champix - be strong!

new and on champix

lung cancer diagnosis

Dads passed away

Soon be moving fingers crossed

I'm in!

52 days........almost

Only just crossed the line!!!

Ham & leek pasta bake

Set Yourself Up For Success

Just Stopping by...

Last cig 23rd November 2014

Keeping my rates low.

A whole month!

If you thinking of quitting?

Incy, home made baked beans?

Sorting out my gubbins

7 weeks today

Witchy potatoes

Still going

Sixth day without smokeing and caffeine....

No nicotine, no caffeine?!!! - Day 4

Search posts

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What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for April 2015

The worst ex smoker in the world has somehow made it to 6 months

keeping busy

Day7 - Can't stop thinking about cigarette

Well Here I am!

why....

woo hoo

Running for our lives!

meditation and deep breathing

Champix - be strong!

new and on champix

lung cancer diagnosis

Dads passed away

Soon be moving fingers crossed

I'm in!

52 days........almost

Only just crossed the line!!!

Ham &amp; leek pasta bake

Set Yourself Up For Success

Just Stopping by...

Last cig 23rd November 2014

Keeping my rates low.

A whole month!

If you thinking of quitting?

Incy, home made baked beans?

Sorting out my gubbins

7 weeks today

Witchy potatoes

Still going

Sixth day without smokeing and caffeine....

No nicotine, no caffeine?!!! - Day 4

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Ham & leek pasta bake