About - No Smoking Day | HealthUnlocked
No Smoking Day
About No Smoking Day
The 'No Smoking Day' community inspires and helps smokers who want to quit, and is supported by an alliance of UK health bodies and charities. One in five UK adults smoke, doubling their risk of heart attack and stroke. Stopping smoking is the single best thing you can do for your heart health, and the risk to heart health decreases significantly soon after stopping.