Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,214 members • 32,485 posts

All posts for October 2013

almost at the 10 month mark..i can hear the penthouse calling

not checked in for a while but I am amazed that that 10 month milestone is almost here, those dark awful horrendous days in January feel like a lifetime ago....

not checked in for a while but I am amazed that that 10 month milestone is almos...

nsd_user663_4522

•10 years ago

7 Replies

day six and feeling good

Today is day 6 of cold turkey quitting for me and i feel amzing! Something that i want to share with everyone is that yesterday i was really struggling so i...

Today is day 6 of cold turkey quitting for me and i feel amzing! Something that ...

nsd_user663_60481

•10 years ago

5 Replies

New York's new law

I've just seen on the news that New York will be raising the age for purchasing tobacco from 18 to 21. At the moment I'm really on the fence over this one, the...

I've just seen on the news that New York will be raising the age for purchasing ...

nsd_user663_59305

•10 years ago

7 Replies

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Day 12 - smoking observations

Hello folks, Doing ok at day 12. Im still using the spray but im leaving it at home when i go out or its spray spray spray! I plan on cutting the spray out...

Hello folks, Doing ok at day 12. Im still using the spray but im leaving it at h...

nsd_user663_40088

•10 years ago

8 Replies

34th Day Smoke free

Hey all of you ! Its great to share some experiences with persons who actually quitted. I was trying to attend a programme however they were all smokers trying...

Hey all of you ! Its great to share some experiences with persons who actually q...

nsd_user663_60522

•10 years ago

5 Replies

Yes!!!

one month done...(well over a month actually).......only just though! the storm came here on the south coast,..got up at 6am monday,..to find water coming...

one month done...(well over a month actually).......only just though! the stor...

nsd_user663_60163

•10 years ago

6 Replies

Yet another reason to be glad

Hi all, It has become clear recently that my job my be under threat. Now this has happened countless times over the 25 years that I've worked there so it's...

Hi all, It has become clear recently that my job my be under threat. Now this h...

nsd_user663_53658

•10 years ago

10 Replies

What a difference

Just a little about myself I live in rented accommodation I moved in just before I retired on a state pension I did everything I needed to do to make my flat...

Just a little about myself I live in rented accommodation I moved in just before...

Rex1000

•10 years ago

11 Replies

Pseudo Quitters

So over the past few weeks I have been running in to people that will tell me that they have quit smoking, but in fact I know that they have been smoking. How...

So over the past few weeks I have been running in to people that will tell me th...

nsd_user663_40237

•10 years ago

6 Replies

This time i'll crack it!

Hi there, So this is my 2nd attempt after previously given up for 7 weeks but cracked last sunday under extreme pressure. Thinking that maybe i shouldn't...

Hi there, So this is my 2nd attempt after previously given up for 7 weeks but c...

nsd_user663_60437

•10 years ago

10 Replies

Struggling a little...

This is poo!!! More than 6 months since I had a smelly ciggie and around 3 weeks since I had a puff on my e cig and I'm craving like mad!!!!!!! It's driving me...

This is poo!!! More than 6 months since I had a smelly ciggie and around 3 weeks...

nsd_user663_57259

•10 years ago

19 Replies

My body is telling me to quit

So almost a month ago now I had a panic attack, I was convinced I was having a heart attack, for a couple of weeks after I was paranoid about dropping...

So almost a month ago now I had a panic attack, I was convinced I was having a h...

nsd_user663_60479

•10 years ago

2 Replies

7 months and the penthouse beckons

Hi all it's now been seven months since I had a fag ,really find that they stink now and can't stand the smell,for those that don't know me ,I have mylomea...

Hi all it's now been seven months since I had a fag ,really find that they stink...

nsd_user663_56649

•10 years ago

10 Replies

Day 10...

Made it to day 10 :) but these past couple of days I have felt so ill, cough, headache and a horrible sore throat. Is this due to quitting smoking or am I just...

Made it to day 10 :) but these past couple of days I have felt so ill, cough, he...

nsd_user663_57809

•10 years ago

4 Replies

2nd attempt - no support at home

Hi there, I quit 7 weeks ago, my husband was working away and i just thought i don't want to do this anymore, after 20 years of about 20 cigarettes a day. I...

Hi there, I quit 7 weeks ago, my husband was working away and i just thought i d...

nsd_user663_60437

•10 years ago

9 Replies

newbie - week 7

i was feeling amazing, 7 weeks without a cigarette, i didn't even want one. Exercise was enjoyable for the first time in my...

i was feeling amazing, 7 weeks without a cigarette, i didn't even want one. Exer...

nsd_user663_60437

•10 years ago

1 Reply

Week 7

i was feeling amazing, 7 weeks without a cigarette, i didn't even want one.........................feeling ashamed at the lack of support from my family, being...

i was feeling amazing, 7 weeks without a cigarette, i didn't even want one.........

nsd_user663_60437

•10 years ago

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Day 10 - feeling fed up

Hey folks. So im happy I have made it to day 10, was kind of thinking boy that was quick! but I feel like im getting no where! I find myself reaching for the...

Hey folks. So im happy I have made it to day 10, was kind of thinking boy that w...

nsd_user663_40088

•10 years ago

14 Replies

Hypnotherapy...anyone had it?

I'm going to have a session tomorrow. I want to know people's experiences or thoughts I've read a bit lots of people saying it does nothing, others saying...

I'm going to have a session tomorrow. I want to know people's experiences or tho...

nsd_user663_60479

•10 years ago

3 Replies

just checking in

Half way through day 14, now. I still think of cigarettes whenever I eat, but it is just a fleeting thought. Nonetheless, no fun! Insomnia's better, I'm...

Half way through day 14, now. I still think of cigarettes whenever I eat, but it...

nsd_user663_60389

•10 years ago

7 Replies

time for a change

About time I changed my signature and pic me thinks :)

nsd_user663_58817

•10 years ago

1 Reply

11weeks smokefree yesterday......

11weeks smokefree yesterday... and I am proud so since my quit my partner (a social smoker) has had a few fags... ive been getting very stressy.. fed up of...

11weeks smokefree yesterday... and I am proud so since my quit my partner (a so...

nsd_user663_59440

•10 years ago

3 Replies

Does Anyone have under active thyroid ?

I have and have to take 100mg thyroxine. Been on it forever and to be honest I have thrived on it even when I smoked ! Sometimes even I get a Hyper followed by...

I have and have to take 100mg thyroxine. Been on it forever and to be honest I h...

nsd_user663_58817

•10 years ago

5 Replies

Moving in..

Finally hit the three month mark and I have to say it is getting easier! Even when the odd craving hits I have no desire to smoke :) Health issues have not...

Finally hit the three month mark and I have to say it is getting easier! Even wh...

nsd_user663_59379

•10 years ago

3 Replies

Day 28

Stoptober done! In all honesty my hubby and son nagged me into doing Stoptober and I am so glad that they did! I've failed a 5 month quit in may this year. But...

Stoptober done! In all honesty my hubby and son nagged me into doing Stoptober a...

nsd_user663_31349

•10 years ago

3 Replies

Still strong even after illness

Hello, thought I would check in, I have been very poorly with a viral infection in my lungs, ears and throat, leading to a short stay in hospital, but still...

Hello, thought I would check in, I have been very poorly with a viral infection ...

nsd_user663_59777

•10 years ago

4 Replies

Halfway through Day 9 - what can i eat??

Hi everyone Ok as the title says i am halfway through Day 9 and have had a really busy morning, which has been great, no cravings etc. However, from this...

Hi everyone Ok as the title says i am halfway through Day 9 and have had a real...

nsd_user663_60474

•10 years ago

7 Replies

Another step on the road

My new nicotine free juice came today, its a big step for me going to nothing. I still have some with nicotine in the house so when it gets desperate I still...

My new nicotine free juice came today, its a big step for me going to nothing. I...

nsd_user663_35711

•10 years ago

1 Reply

Poo for brains

Ten months of not smoking and I go and have a bender over the weekend. I was in "out-of-body mode" when I bought 20 of the stupid little sticks to put in my...

Ten months of not smoking and I go and have a bender over the weekend. I was in ...

nsd_user663_4558

•10 years ago

7 Replies

On week 4 and some re-adjusting needed!

Hi all, reached week 4 intact, on day 22 now. Sorry I have been a bit quite lately, but unfortunately an incident with drinking diluted my non-smoking efforts...

Hi all, reached week 4 intact, on day 22 now. Sorry I have been a bit quite lat...

nsd_user663_4025

•10 years ago

1 Reply

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for October 2013

almost at the 10 month mark..i can hear the penthouse calling

day six and feeling good

New York's new law

Day 12 - smoking observations

34th Day Smoke free

Yes!!!

Yet another reason to be glad

What a difference

Pseudo Quitters

This time i'll crack it!

Struggling a little...

My body is telling me to quit

7 months and the penthouse beckons

Day 10...

2nd attempt - no support at home

newbie - week 7

Week 7

Day 10 - feeling fed up

Hypnotherapy...anyone had it?

just checking in

time for a change

11weeks smokefree yesterday......

Does Anyone have under active thyroid ?

Moving in..

Day 28

Still strong even after illness

Halfway through Day 9 - what can i eat??

Another step on the road

Poo for brains

On week 4 and some re-adjusting needed!

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