Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,216 members • 32,485 posts

All posts for January 2022

28 day / 4 weeks

Nearly my first month done. I still feel like there is something missing. My sleeping is getting better, dreams are still mad! Anxiety is starting to settle...

Nearly my first month done. I still feel like there is something missing. My sl...

Lastquit

•2 years ago

4 Replies

3 weeks done.

3 weeks of not smoking. Physical side effects gone. Still crave a cigarette every day but haven't given in. Using nicotine patches which seem to be working....

3 weeks of not smoking. Physical side effects gone. Still crave a cigarette ever...

Storm2021

1 Week Smoke Free•2 years ago

9 Replies

Stop smoking

Is anyone using nicotine patches to stop smoking

Travis2109

•2 years ago

1 Reply

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Not smoking

I'm officially 2 weeks coming up to 3 of not smoking tbh I only had a couple of withdrawal symptoms but I'm overcoming them I feel like a better person not...

I'm officially 2 weeks coming up to 3 of not smoking tbh I only had a couple ...

Amack66

•2 years ago

4 Replies

3 weeks

Three weeks done today!! The last couple of days have been tough, but over all, this week hasn't been too bad. I think that is because my mind set feels alot...

Three weeks done today!! The last couple of days have been tough, but over all, ...

Lastquit

•2 years ago

2 Replies

2 weeks!!!

Smoke free for 2 weeks. Yesterday was the first day that I really wanted to smoke but I didn't. I still think about smoking and cigarettes every day. The need...

Smoke free for 2 weeks. Yesterday was the first day that I really wanted to smo...

Storm2021

1 Week Smoke Free•2 years ago

5 Replies

Day 11 QUIT smoking (used to smoke average 10 per day more than 12 years)

Hi I’m new on this it’s my 11th day quit smoking I feel really good about myself sleeping eating going well having more fruit as a substitute to smoking...

Hi I’m new on this it’s my 11th day quit smoking I feel really good about myself...

Hidden

•2 years ago

1 Reply

Happy to say 4 months👍

After 35 years of smoking!I Can honestly say I don’t wake up and think about smoking anymore. Although some days I still have cravings. But as the experts say...

After 35 years of smoking!I Can honestly say I don’t wake up and think about sm...

Jacki6

100 Days Smoke Free•2 years ago

6 Replies

Two weeks

2 weeks done. Onto week 3 😁 The last few days haven't been to bad. There have definitely been times I haven't thought of smoking at all, which is great!...

2 weeks done. Onto week 3 😁 The last few days haven't been to bad. There have ...

Lastquit

•2 years ago

2 Replies

Day 6

Day 6 of not smoking and I feel awful. My head is so spinny. Not sure if it's because of the nicotine patch I'm wearing or if it's a normal sympton of quitting...

Day 6 of not smoking and I feel awful. My head is so spinny. Not sure if it's be...

Storm2021

1 Week Smoke Free•2 years ago

7 Replies

Day 11

It's been pretty hard the last couple of days. I think the excitement of Quitting has well and truly ended! But I'm nearly at the two week spot and that is...

It's been pretty hard the last couple of days. I think the excitement of Quittin...

Lastquit

•2 years ago

4 Replies

Physical side effects

Day 4 Fuzzy head yesterday. Anybody else having physical side effects of not smoking?

Day 4 Fuzzy head yesterday. Anybody else having physical side effects of not s...

Storm2021

1 Week Smoke Free•2 years ago

12 Replies

Feeling great

10 days smoke free today

Rnb2

1 Week Smoke Free•2 years ago

3 Replies

First week done

Was a tough one yesterday just tried to keep myself busy. But today is another day 😁 hoping for a better one today. I'm trying to stay positive. Coughing...

Was a tough one yesterday just tried to keep myself busy. But today is another ...

Lastquit

•2 years ago

2 Replies

Anxious for day 1

Tomorrow is my day 1 I've tried and failed many times in the past looking for any tips how to approach this time

Tomorrow is my day 1 I've tried and failed many times in the past looking for a...

Readyforthis

•2 years ago

1 Reply

Day 5

Last night was a test as my partner still smokes (usually outside) but last night him had a friend around, so I said they could smoke in the house, as it was...

Last night was a test as my partner still smokes (usually outside) but last nigh...

Lastquit

•2 years ago

7 Replies

Bad Day 1

Hi, it was Day 1 yesterday, and i didnt do very well, i was ok while i was working, but after tea time, i was in a good place and ended up having a cigarette...

Hi, it was Day 1 yesterday, and i didnt do very well, i was ok while i was worki...

HorseLady123

•2 years ago

4 Replies

End of day 2

Just coming to the end of day 2 had no sleep last night . I'm using a vape to help feel like iys attached to my hand not craving as such but very tense and in...

Just coming to the end of day 2 had no sleep last night . I'm using a vape to he...

Joanne05

•2 years ago

13 Replies

Day 3

This one has been tough. I have had afew bouts of Anxiety today, which has been very pleasant 🙃 but I'm still going, it evening here, so I think it might be...

This one has been tough. I have had afew bouts of Anxiety today, which has been ...

Lastquit

•2 years ago

7 Replies

Day 2 😁

Feeling good! I spent the weekend reading Allen Carr Easyway to stop smoking. That has helped my mindset really get to grips with stopping. Stay strong...

Feeling good! I spent the weekend reading Allen Carr Easyway to stop smoking. Th...

Lastquit

•2 years ago

4 Replies

Membership queries

Hi I just joined and was told to look at my email and put in the activation code? There wasn't one just the URL altho I seem to be in I think? I'm confused it...

Hi I just joined and was told to look at my email and put in the activation code...

Vonny1962

•2 years ago

2 Replies

Day 1

Hi I just wanted to hello 👋 I'm on day 1 . I have been here before, I quit for 6 years but through this lockdown I slipped smoked one never thought anything...

Hi I just wanted to hello 👋 I'm on day 1 . I have been here before, I quit for...

Lastquit

•2 years ago

2 Replies

Smoking

Hi I'm trying quit smoking any tips😊

Rnb2

1 Week Smoke Free•2 years ago

6 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2022

28 day / 4 weeks

3 weeks done.

Stop smoking

Not smoking

3 weeks

2 weeks!!!

Day 11 QUIT smoking (used to smoke average 10 per day more than 12 years)

Happy to say 4 months👍

Two weeks

Day 6

Day 11

Physical side effects

Feeling great

First week done

Anxious for day 1

Day 5

Bad Day 1

End of day 2

Day 3

Day 2 😁

Membership queries

Day 1

Smoking

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