Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,216 members32,485 posts

All posts for February 2013

4 Weeks +1 day

Hi all, just wanted to let you know that I completed my 4 weeks yesterday!! Its...

Flippin' eck!!

Omd I'm day 10!!!! Can't believe it, so looking forward to 2 full weeks, not lon...

What a day! I'll be glad to see the back of it!!

Well I must say this has been my most difficult day yet but on the upside I didn...
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Testing time

Hi all, had my first real test today. The only bad side to not smoking is that I...

Treats

I think we're all agreed that treats and rewards can be a huge help during our q...

One to Watch.....

Hi, For anyone interested I just watched a very interesting video on YouTube sh...

50 Days and Good bye

Today, I reached my day 50. This is a huge step for me and something that I am e...

Day 3 x2

Hi everyone This is my second attempt at day 3 after stopping cold turkey on mo...

How do you motivate yourself?

Feeling so proud of myself today I just had to share…… :D So far I have been sm...

messed up

Well back 2 day 1 again just put out my last fag hope I can do it this time for ...

Day 22! Still going strong!

Hello everyone - hope there's some people here who remember me! My laptop broke ...

Day 4

Cant believe I have got to day 4. Feeling alot better than yesterday. Advised to...

get in!!!!!

Get down :D Thought I'd come and have a boogie round the month two room just cos...

having a battle this morning

Really battling this morning urge to smoke so strong I must stay strong need my ...

Flu is the answer

Nearly 27 years of smoking I have packed the smokes in. In the past I have never...

Day 12 - Still going strong!

Well,well day 12 & week 2 almost complete! Feel great, some advice for quitters ...

Struggling a bit this morning :(

Morning everyone, had to log in early as I'm not having a very good morning! I'm...

Its a sad sad day :(

Its a sad sad day...................................due to the fact that im leav...

It's harder than waiting for Christmas!

I feel like such a little kid, waiting for Christmas morning. I'm so impatient! ...

Final day here!

This is my last day in this room! It's gone so fast I can hardly believe it. I'v...

New and Just Quit with Champix

Hello all, Thought i'd share and maintain a little diary on here for myself and...

Sorry.....

Ok, now how many peeps thought that that sorry was for me having a puff??!! Own ...

Day 17

Just a short one, still on a quit after 17 days, this is just getting easyer and...

quit date

hi tomorrow is my stop date and so looking forward to it. i,m hoping i will quit...

Day 9 over with (almost!)

Well, I've had better weeks, it's awful at work at the moment, just lost 3k in p...

Where's Nifty?

He's not posted in a week anyone know if he's OK? On holiday? Busy?
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10 Years Smoke Free

Who's with us on Day 3!!

There seem to be quite a few of us on day 3 so let's stick together and keep enc...

Day 18....I think

Hey all, I'm starting to lose count here. Alls good though, cravings easily over...

Day 3

So proud I have reached day 3 but I know from past experiences I have a long way...

Day Sixteen

Good morning you lovely bunch of QUITTERS :p :D Day 16 today, Just a quick upda...

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