Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,216 members • 32,485 posts

All posts for July 2012

It feels like it's going pear shaped

Hi all, Not been around too much except to read sadly. The old work life balance is not going to well! I am 2 days short from being 3 months quit. The...

Hi all, Not been around too much except to read sadly. The old work life balanc...

nsd_user663_4625

•12 years ago

6 Replies

First post

Just thought I would write my first post here since I stopped cold turkey on the 9th July 2012. I've tried to stop a few times last year I done 9 weeks. This...

Just thought I would write my first post here since I stopped cold turkey on the...

nsd_user663_50897

•12 years ago

3 Replies

4 days 6 hours

At last its getting easier! think i've cracked this, hardly get any cravings and dont think about smoking much anymore. If I do, a quick glass of water and a...

At last its getting easier! think i've cracked this, hardly get any cravings an...

nsd_user663_50790

•12 years ago

10 Replies

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Room 101...

Dear Mr Hancock/Merton/Skinner, As today marks 101 days since I began my quit, do you think it acceptable to now send cigarettes to the fate worse than death...

Dear Mr Hancock/Merton/Skinner, As today marks 101 days since I began my quit,...

nsd_user663_47108

•12 years ago

7 Replies

Day 16!

Good morning! Well for me that is.. So I've had the flu for the past 2 days and same with my boyfriend (non smoker) so my last post was just side effects of...

Good morning! Well for me that is.. So I've had the flu for the past 2 days and ...

nsd_user663_50610

•12 years ago

3 Replies

Ha 9 Months today

Well, dont even know why im on here but i just clicked on, checked the date and its 9 months today:D Cant believe ive made it this far. Finding it very easy...

Well, dont even know why im on here but i just clicked on, checked the date and ...

nsd_user663_37114

•12 years ago

6 Replies

70days

And 3 weeks ov CT from all forms iv NRT ... And i hate the smell ov fahs on ppls breath.. It's worse if they have smoked a real fag not so bad with a roll up.....

And 3 weeks ov CT from all forms iv NRT ... And i hate the smell ov fahs on ppls...

nsd_user663_50109

•12 years ago

17 Replies

21 days

completed 21 days today. i have been feeling like a cig for the past 3 days but i wont give in

completed 21 days today. i have been feeling like a cig for the past 3 days but ...

nsd_user663_50229

•12 years ago

3 Replies

Question 2 of the day

Hello again my friends.. Just curious.. has anyone here experienced some anxiety (social and in general) as well as depression, some minor panic attacks and...

Hello again my friends.. Just curious.. has anyone here experienced some anxiet...

nsd_user663_50443

•12 years ago

17 Replies

carbon mynoxide reading

well made it to 3 full weeks, carnt quite believe it, ive never felt so tired and ive no energy but im smoke free! When i went to see the nurse i blew into a...

well made it to 3 full weeks, carnt quite believe it, ive never felt so tired an...

nsd_user663_50192

•12 years ago

3 Replies

Cold Turkey - Day 8

Nearly at the end of day 8 now an have gone completly smoke and nicotine free. Certain Days are better than others but on the whole it's generally getting...

Nearly at the end of day 8 now an have gone completly smoke and nicotine free. C...

nsd_user663_50690

•12 years ago

2 Replies

Question for Everyone

Hello again Today is day 26 of cold turkey for me. I was wondering though, at what point does this tiredness wear off? I have never slept as much as I have...

Hello again Today is day 26 of cold turkey for me. I was wondering though, at w...

nsd_user663_50443

•12 years ago

8 Replies

dizzy spell

omg i feel horrid..... 11 weeks since i last had a ciggie( first 3 weeks i used patches now nothing) i feel dizzy all the while you know that feeling...

omg i feel horrid..... 11 weeks since i last had a ciggie( first 3 weeks i used...

nsd_user663_50845

•12 years ago

1 Reply

50 Days

This is a kind of milestone for me because I have now had one non smoking day for every year I smoked. It 'does' get easier. I'm finding I have a more positive...

This is a kind of milestone for me because I have now had one non smoking day fo...

Unah

•12 years ago

17 Replies

Life's hurdles

Morning all, day 2 dawns. :) Have fallen out with the OH over finances and we aren't speaking. He told me yesterday to go buy some tobacco - bloody cheek...

Morning all, day 2 dawns. :) Have fallen out with the OH over finances and we...

Hidden

•12 years ago

2 Replies

Day 3

Day 3 is drawing to an end, its been okay. I haven't worn a patch tonight, didnt have many cravings until my auntie brought me a belated birthday present which...

Day 3 is drawing to an end, its been okay. I haven't worn a patch tonight, didnt...

nsd_user663_50760

•12 years ago

1 Reply

2 days, 8 hours (56 hours)

Made it safely through day three. Well I say safely, had a few urges but nothing as bad as last night. Had talked myself into going to the shop to buy some,...

Made it safely through day three. Well I say safely, had a few urges but nothin...

nsd_user663_50790

•12 years ago

5 Replies

2nd week bring it on

Well this is my 2nd week now and all ok, No yearnings or cravings for a cig not even feeling sick of the champix just gonna take it one day at a time .So all...

Well this is my 2nd week now and all ok, No yearnings or cravings for a cig not ...

nsd_user663_5396

•12 years ago

1 Reply

day 18 stressful...but still healing

so today i had a massive roast n wasbgagging dor a fag after but i ignored it. Ans family arguement and still didnt smoke! I think.ive passes my first big...

so today i had a massive roast n wasbgagging dor a fag after but i ignored it. A...

nsd_user663_40088

•12 years ago

1 Reply

Start 4th week today, 29/7 but miss my buddy

3 full weeks gone. Last cig 2pm Saturday 7th July 2012. I have lost my quit buddy EvieB, but I'm sure we'll be together again very shortly around the 2/3 month...

3 full weeks gone. Last cig 2pm Saturday 7th July 2012. I have lost my quit budd...

nsd_user663_50126

•12 years ago

3 Replies

Does anyone want Allen Carr's book, "Easy Way To Stop Smoking"?

Hi all I've just been to a car boot sale and found two copies of Allen Carr's Easy Way To Stop Smoking book...is anyone looking for a copy of this book? I've...

Hi all I've just been to a car boot sale and found two copies of Allen Carr's E...

AngryBear

•12 years ago

13 Replies

Hi guys

Hi guys it has now been 17 hours and 27 minutes without a ciggie and i am really struggling even though i am using a electronic cigarette and inhalator. How...

Hi guys it has now been 17 hours and 27 minutes without a ciggie and i am really...

nsd_user663_50804

•12 years ago

8 Replies

36 glorious smoke free hours

It was harder today for me than yesterday but I made it and I am determined to do it. I've had a patch on but flying solo tomorrow, wish me luck!

It was harder today for me than yesterday but I made it and I am determined to d...

nsd_user663_50760

•12 years ago

2 Replies

Major rantttttt!!!!!

I'm sorry I don't normally do this but having a really bad time at the moment arhhhhhh!!!! I'm reading posts from people who have quit earlier than me who are...

I'm sorry I don't normally do this but having a really bad time at the moment ar...

nsd_user663_46317

•12 years ago

3 Replies

Day 2 done

Well, technically at the moment (11pm) it has been 1 day 9 hours since my last cigarette. But I'll count it as 2 days as I only had 2 yesterday morning. On...

Well, technically at the moment (11pm) it has been 1 day 9 hours since my last c...

nsd_user663_50790

•12 years ago

4 Replies

I'm new and I'm on day 8

I used this forum to help me get to the stage I'm at now. I feel as though it has really helped me stay smoke free so after browsing for 8 days I decided to...

I used this forum to help me get to the stage I'm at now. I feel as though it ha...

nsd_user663_50788

•12 years ago

7 Replies

Uhm?

Loss of appetite, coughs that gag me, and a terrible headache this afternoon. Not sure if it has any relation to the quitting side effects? I haven't had a...

Loss of appetite, coughs that gag me, and a terrible headache this afternoon. No...

nsd_user663_50610

•12 years ago

5 Replies

Regrets .. I've had .. well just the one!

.. and you can probably guess what that was, can't you? 2 months ago I went to Tuscany, neigh, two weeks before that I had just one cigarette at a smoking...

.. and you can probably guess what that was, can't you? 2 months ago I went to ...

Hidden

•12 years ago

20 Replies

doing ok again

Things are better the last several days for me. I still get the urge but I'm not giving in to them. It's been a while since I wrote so I just wanted to check...

Things are better the last several days for me. I still get the urge but I'm not...

nsd_user663_49045

•12 years ago

11 Replies

Day 1

Hey guys new to this . Today is day 1 for me. Im trying to give up the cigs with champix , but im pretty worried about the side afects . i no smokeing in its...

Hey guys new to this . Today is day 1 for me. Im trying to give up the cigs with...

nsd_user663_50780

•12 years ago

9 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2012

It feels like it's going pear shaped

First post

4 days 6 hours

Room 101...

Day 16!

Ha 9 Months today

70days

21 days

Question 2 of the day

carbon mynoxide reading

Cold Turkey - Day 8

Question for Everyone

dizzy spell

50 Days

Life's hurdles

Day 3

2 days, 8 hours (56 hours)

2nd week bring it on

day 18 stressful...but still healing

Start 4th week today, 29/7 but miss my buddy

Does anyone want Allen Carr's book, "Easy Way To Stop Smoking"?

Hi guys

36 glorious smoke free hours

Major rantttttt!!!!!

Day 2 done

I'm new and I'm on day 8

Uhm?

Regrets .. I've had .. well just the one!

doing ok again

Day 1

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2012

It feels like it's going pear shaped

First post

4 days 6 hours

Room 101...

Day 16!

Ha 9 Months today

70days

21 days

Question 2 of the day

carbon mynoxide reading

Cold Turkey - Day 8

Question for Everyone

dizzy spell

50 Days

Life's hurdles

Day 3

2 days, 8 hours (56 hours)

2nd week bring it on

day 18 stressful...but still healing

Start 4th week today, 29/7 but miss my buddy

Does anyone want Allen Carr's book, &quot;Easy Way To Stop Smoking&quot;?

Hi guys

36 glorious smoke free hours

Major rantttttt!!!!!

Day 2 done

I'm new and I'm on day 8

Uhm?

Regrets .. I've had .. well just the one!

doing ok again

Day 1

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Does anyone want Allen Carr's book, "Easy Way To Stop Smoking"?