Posts - Healthy Eating | HealthUnlocked

Healthy Eating

61,068 members • 8,171 posts

All posts for May 2020

Hummus

Hi and good evening everyone. Tonight, I had homemade hummus, stuffed grape leaves (filled with rice), 2 dried apricots, gluten free crackers and a Greek...

Hi and good evening everyone. Tonight, I had homemade hummus, stuffed grape leav...

Administrator•4 years ago

Cottage pie with crispy grated potato topping.

Hi everyone, Here's what I made for dinner tonight it's a cottage pie with onions mushrooms red lentils and frozen mixed veg in a gravy thickened with a little...

Hi everyone, Here's what I made for dinner tonight it's a cottage pie with onion...

•4 years ago

Daily blog

Oft weighted myself im clinically obese. Need need need to start eating healthy. Before the lockdown was told I could start the gym but all this has happened....

Oft weighted myself im clinically obese. Need need need to start eating healthy....

•4 years ago

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Breakfast time

Summer porridge, water with lemon and lime segments and a lovely fruit tea, starting the day nicely!

Summer porridge, water with lemon and lime segments and a lovely fruit tea, star...

•4 years ago

Breakfast For Lunch

For lunch today, I had two gluten free waffles with crunchy peanut butter on them and a Greek black cherry yogurt on the side. The entire meal was 58 carbs.....

For lunch today, I had two gluten free waffles with crunchy peanut butter on the...

Administrator•4 years ago

Food time!!!

Excuse the view of this! It's a chicken and lentil lasagne

Excuse the view of this! It's a chicken and lentil lasagne

•4 years ago

Todays meals

Today i had..... Breakfast, low sodium bacon with kale, 2 fried eggs and mushrooms with a cup of raw cacao hot chocolate made with almond milk. My mid...

Today i had..... Breakfast, low sodium bacon with kale, 2 fried eggs and mushroo...

•4 years ago

Food time

So I had a bacon roll today with egg instead of using white roll I used wholemeal, fried egg in 1cal spray and added tomato and on the side green beans and...

So I had a bacon roll today with egg instead of using white roll I used wholemea...

•4 years ago

Quick, Easy, Tasty Fish Curry.

Thought this was worth the share as it's so healthy, simple, easy-to-cook and tasty. Extra veg can be added to make it richer in nutrients. It's surprisingly...

Thought this was worth the share as it's so healthy, simple, easy-to-cook and ta...

•4 years ago

Recipe Share

Hiya.. 👋🏻.. I'm usually over on the weight-loss community but thought I'd share a couple of recipes here too for anyone that would make use of them :)...

Hiya.. 👋🏻.. I'm usually over on the weight-loss community but thought I'd shar...

•4 years ago

Bone broth

Hi , new here I suffer with IBS and the AIP ( autoimmune paleo) helped get rid of my flares and iv been pain free for 8 weeks. My nutritionist says im ready...

Hi , new here I suffer with IBS and the AIP ( autoimmune paleo) helped get rid ...

•4 years ago

Im New

Hello I'm new here. I have increased my dose of Methotrexate. Unfortunately I still have some nausea even though I'm on anti sickness meds as well.

Hello I'm new here. I have increased my dose of Methotrexate. Unfortunately I st...

•4 years ago

Breakfast today

Late post sorry, this was my breakfast today high protein and fiber goodness, yummy 😋

Late post sorry, this was my breakfast today high protein and fiber goodness, yu...

•4 years ago

Hello

New to this - any tips please?

New to this - any tips please?

•4 years ago

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