Daily blog : Oft weighted myself im... - Healthy Eating

Healthy Eating

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Pauline-L profile image
4 Replies

Oft weighted myself im clinically obese. Need need need to start eating healthy. Before the lockdown was told I could start the gym but all this has happened. Thinking about starting joe wicks but keep putting it off. Hopefully il have the guts to do it later x

Planned for today

Cereal banana ss milk

Lunch tuna on wholemeal thins or salad

Tea steak, cabbage 🥬 and potatoes 🥔

Need to get back into my garden flamin weeds x

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Pauline-L profile image
Pauline-L
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4 Replies
Nilsam profile image
Nilsam

Sounds like a great plan. Tell us how you got on. 🙋🏻‍♀️

Pauline-L profile image
Pauline-L in reply to Nilsam

Well do!! Thankyou xx

Hey this sounds great to me Pauline-L so enjoy your bank holiday in the garden. 🌈😊

Pauline-L profile image
Pauline-L in reply to

Well this is day 4. Kept up my bargain. Joes wicks everyday since Monday. Have been in the garden and my eating has been good. Counting my calories on fitness pal. So fingers crossed.

Breakfast- shreddies with banana

Lunch- Homemade soup

Dinner. Sausage and bean casserole with brocholli

Stack. Fruit and yogurt

I have been forcing myself to go out for a walk going to try and do my 10,000 steps a day

Dont feel so tired and my sleeping patterns been ok.

I have joe wicks at 9, and baking class at 10 best getting moving on.

What’s everyone’s plans for today?

Pauline x

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